Sheffield Community Qigong

04/02/2026

Looking forward to teaching February's Qigong session at Sheffield Flourish on Wednesday 11 February at 4.15pm.

Come and enjoy some gentle mindful movement!

When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility: there is a lift available, just ask when you press the buzzer. How to get there: https://sheffieldflourish.co.uk/groups-schedule/
Cost: Free to attend.

09/01/2026

Here's a lovely resource from Shiatsu Society about Winter Wellness (part 2).

It includes acupressure points to help with coughs and sore throats and a Makka Ho stretch which supports the Lung meridian.

You can find this and more free resources here in pdf format: https://www.shiatsusociety.org/touch-for-life-campaign

09/01/2026

Here's a lovely resource from Shiatsu Society about Winter Wellness (part 1). You can find more free resources here: https://www.shiatsusociety.org/touch-for-life-campaign

04/01/2026

Would you like to try Qigong this year? Come and try some gentle mindful movement at Saint Leonards on Thursday 8 January.

Tai chi Qigong (also called Shibashi) is a gentle and energising Qigong set, made up of 18 movements.

When: Thursday mornings at 10am-11am in term-time, from 8 January 2026.
Where: Saint Leonard's community church, 331 Arbourthorne Road, Sheffield S2 3RD. Information about accessibility of the building.
How to get there: Next to Arbourthorne tram stop. Free parking available in the car park.
Cost: £7 or £6 concessions.
Contact ruthypoet@gmail.com for more information

04/01/2026

Qigong at Saint Leonards restarts next Thursday 8 January at 10am!

When: Thursday mornings at 10am-11am in term-time, from 3 October.
Where: Saint Leonard's community church, 331 Arbourthorne Road, Sheffield S2 3RD. Information about accessibility of the building.
How to get there: Next to Arbourthorne tram stop. Free parking available in the car park.
Cost: £7 or £6 concessions.
Contact ruthypoet@gmail.com for more information

03/01/2026

Next Qigong session at Sheffield Flourish: Wednesday 14 January!

When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility on this page: there is a lift available, just ask when you press the buzzer.
How to get there: See video of how to find Sheffield Flourish.
Sign up by emailing info@sheffieldflourish.co.uk or phone 0114 273 7009
Cost: Free to attend.

02/01/2026

Shiatsu Foundation course starts with Northern School of Shiatsu on 10th January!

Are you starting to think about a new challenge, or direction for 2026? Have you ever considered learning Shiatsu?

The three-weekend Shiatsu Foundation course follows on into the stand-alone one year Holistic Acupressure Certificate. This will give you the opportunity to learn the Shiatsu meridians and points, basic anatomy, and dive into the wonders of Chinese Medicine and the Five Elements. At the end of the course you will have a qualification which enables you to set up in business using the skills you have learned.

Please get in touch with carol.dean244@btinternet.com for an application form or to find out more.

I hope everyone has had a lovely Christmas.

Are you starting to think about a new challenge, or direction for 2026? Have you ever considered learning Shiatsu?

Not only is this a wonderful relaxing holistic therapy to give and receive, you can use your skills to benefit family and friends, or even consider setting up your own business:).
We are running a three-weekend Foundation Course starting the 10th of January. This follows on into the stand-alone one year Holistic Acupressure Certificate. This will give you the opportunity to learn the Shiatsu meridians and points, basic anatomy, and dive into the wonders of Chinese Medicine and the Five Elements. At the end of the course you will have a qualification which enables you to set up in business using the skills you have learned.

Are you interested? Please get in touch with me on carol.dean244@btinternet.com for an application form or to find out more.
Looking forward to hearing from you and working with you in 2026:)

05/11/2025

Looking forward to the next Introduction to Qigong class at Sheffield Flourish will be on Wednesday 12 November.

Come and give Qigong a go if you’re thinking of trying it!

Introduction to Qigong at Sheffield Flourish
When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility on this page: there is a lift available, just ask when you press the buzzer.
How to get there: See video of how to find Sheffield Flourish.
Sign up by emailing info@sheffieldflourish.co.uk or phone 0114 273 7009
Cost: Free to attend.

02/11/2025

Have you ever experienced Shiatsu?

Shiatsu is a gentle form of holistic bodywork that originated in Japan: it literally means ‘finger pressure’ and can be described as like acupuncture without needles. It uses a combination of kneading, pressing, and gentle stretching techniques along meridians or channels of energy in the body, to help restore the body’s natural state of balance and wellbeing.

I am offering Shiatsu/Holistic Acupressure treatments in which you can learn daily tools for self-care: Qigong moves and personalised acupressure points.

Contact ruthypoet@gmail.com for more information.

23/10/2025

Today's class at Saint Leonard's community church has been cancelled due to Storm Benjamin and the yellow weather warnings. Stay safe everyone.

The next session will be on Thursday 6 November at 10am (no class on 30 October)

Looking forward to seeing you in November!

21/10/2025

Come and try Qigong at Saint Leonard’s community church this Thursday 23 October!

Tai chi Qigong (also called Shibashi) is a gentle and energising Qigong set, made up of 18 movements.

Reminder: There is no Qigong class on Thursday 30 October.

Classes resume on Thursday 6 November.

When: Thursday mornings at 10am-11am in term-time, from 3 October.
Where: Saint Leonard's community church, 331 Arbourthorne Road, Sheffield S2 3RD. Information about accessibility of the building.
How to get there: Next to Arbourthorne tram stop. Free parking available in the car park.
Cost: £7 or £6 concessions.

Contact ruthypoet@gmail.com for more information

12/10/2025

Excited to be offering Holistic Acupressure/Shiatsu treatments in Nether Edge on Thursday afternoons from mid-October.

Relax and re-energise with a Holistic Acupressure/Shiatsu treatment and learn some daily tools for wellbeing: Qigong moves and personalised acupressure points.

When: Treatments are available on Thursday afternoons 2pm-7pm. Other days/times may be available subject to availability.

Where: Fiveways Therapy Centre, 2 Kenwood Road, Sheffield, S7 1NP. There is a bus stop a few metres away (number 218), and there is on-road parking available nearby.

Accessibility information: The clinic has ramp access and an accessible toilet. I practise on the ground floor. If you have any accessibility requirements, let me know.

How much: Prices are £55 for the initial session at 75 mins. Subsequent sessions are £40 for 50 mins, £45 for 60 mins, £55 for 75 mins. Concessions on request.

Contact me to book a treatment or for more information: ruthypoet@gmail.com