Sheffield Community Qigong

22/04/2026

Interested in trying out Shiatsu?

Thanks to the Shiatsu Society UK, I am able to offer two people £25 off their first ever Shiatsu treatment.

You'd just need to provide a short testimonial (100 words) and agree to them using your first name, initial of surname, and town of residence in their marketing.

I practise Shiatsu at Fiveways clinic, Sheffield. The usual cost of an initial Shiatsu treatment is £55 for 1 hour 15 mins, this would be discounted to £30.

Please share with family and friends, and get in touch if interested.

07/04/2026

Our next Qigong session at Sheffield Flourish is this Wednesday 8 April.

Come and enjoy some gentle mindful movement!

When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility: there is a lift available, just ask when you press the buzzer. How to get there: https://sheffieldflourish.co.uk/groups-schedule/
Cost: Free to attend.

11/03/2026

Upcoming Shiatsu taster day with Northern School of Shiatsu - learn some new skills to practise on family and friends!

We have a Shiatsu Taster Day coming up on Saturday the 25th of April and here is an example of what you can learn on this lovely day!
This is a great opportunity to dip your toes into the wonderful world of Shiatsu. It is a practical day and you will have the chance to learn basic Shiatsu skills which you can then practice on friends and family. How would you like to learn to give a facial treatment? Work on the hands? The neck and shoulders? (An area of stiffness and tension for many people), and a lovely treatment to work on the back. We look at the history of Shiatsu and how it can benefit everyone.
If you are interested, please contact me on carol.dean244@btinternet.com if you would like me to send you an application form.
As a bonus, if you attend the Taster Day and sign up for our Foundation Course in September you will receive a voucher worth £50 towards the cost of the next Foundation Course.
Please do not hesitate to contact me if you have any queries.

04/02/2026

Looking forward to teaching February's Qigong session at Sheffield Flourish on Wednesday 11 February at 4.15pm.

Come and enjoy some gentle mindful movement!

When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility: there is a lift available, just ask when you press the buzzer. How to get there: https://sheffieldflourish.co.uk/groups-schedule/
Cost: Free to attend.

09/01/2026

Here's a lovely resource from Shiatsu Society about Winter Wellness (part 2).

It includes acupressure points to help with coughs and sore throats and a Makka Ho stretch which supports the Lung meridian.

You can find this and more free resources here in pdf format: https://www.shiatsusociety.org/touch-for-life-campaign

09/01/2026

Here's a lovely resource from Shiatsu Society about Winter Wellness (part 1). You can find more free resources here: https://www.shiatsusociety.org/touch-for-life-campaign

04/01/2026

Would you like to try Qigong this year? Come and try some gentle mindful movement at Saint Leonards on Thursday 8 January.

Tai chi Qigong (also called Shibashi) is a gentle and energising Qigong set, made up of 18 movements.

When: Thursday mornings at 10am-11am in term-time, from 8 January 2026.
Where: Saint Leonard's community church, 331 Arbourthorne Road, Sheffield S2 3RD. Information about accessibility of the building.
How to get there: Next to Arbourthorne tram stop. Free parking available in the car park.
Cost: £7 or £6 concessions.
Contact ruthypoet@gmail.com for more information

04/01/2026

Qigong at Saint Leonards restarts next Thursday 8 January at 10am!

When: Thursday mornings at 10am-11am in term-time, from 3 October.
Where: Saint Leonard's community church, 331 Arbourthorne Road, Sheffield S2 3RD. Information about accessibility of the building.
How to get there: Next to Arbourthorne tram stop. Free parking available in the car park.
Cost: £7 or £6 concessions.
Contact ruthypoet@gmail.com for more information

03/01/2026

Next Qigong session at Sheffield Flourish: Wednesday 14 January!

When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility on this page: there is a lift available, just ask when you press the buzzer.
How to get there: See video of how to find Sheffield Flourish.
Sign up by emailing info@sheffieldflourish.co.uk or phone 0114 273 7009
Cost: Free to attend.

02/01/2026

Shiatsu Foundation course starts with Northern School of Shiatsu on 10th January!

Are you starting to think about a new challenge, or direction for 2026? Have you ever considered learning Shiatsu?

The three-weekend Shiatsu Foundation course follows on into the stand-alone one year Holistic Acupressure Certificate. This will give you the opportunity to learn the Shiatsu meridians and points, basic anatomy, and dive into the wonders of Chinese Medicine and the Five Elements. At the end of the course you will have a qualification which enables you to set up in business using the skills you have learned.

Please get in touch with carol.dean244@btinternet.com for an application form or to find out more.

I hope everyone has had a lovely Christmas.

Are you starting to think about a new challenge, or direction for 2026? Have you ever considered learning Shiatsu?

Not only is this a wonderful relaxing holistic therapy to give and receive, you can use your skills to benefit family and friends, or even consider setting up your own business:).
We are running a three-weekend Foundation Course starting the 10th of January. This follows on into the stand-alone one year Holistic Acupressure Certificate. This will give you the opportunity to learn the Shiatsu meridians and points, basic anatomy, and dive into the wonders of Chinese Medicine and the Five Elements. At the end of the course you will have a qualification which enables you to set up in business using the skills you have learned.

Are you interested? Please get in touch with me on carol.dean244@btinternet.com for an application form or to find out more.
Looking forward to hearing from you and working with you in 2026:)

05/11/2025

Looking forward to the next Introduction to Qigong class at Sheffield Flourish will be on Wednesday 12 November.

Come and give Qigong a go if you’re thinking of trying it!

Introduction to Qigong at Sheffield Flourish
When: Monthly Qigong session on the second Wednesday of the month at 4.15pm-5.15pm (please come a little earlier if it's your first session).
Where: Sheffield Flourish, 4 Windrush Way, Sheffield, S3 8JU. Information about accessibility on this page: there is a lift available, just ask when you press the buzzer.
How to get there: See video of how to find Sheffield Flourish.
Sign up by emailing info@sheffieldflourish.co.uk or phone 0114 273 7009
Cost: Free to attend.

02/11/2025

Have you ever experienced Shiatsu?

Shiatsu is a gentle form of holistic bodywork that originated in Japan: it literally means ‘finger pressure’ and can be described as like acupuncture without needles. It uses a combination of kneading, pressing, and gentle stretching techniques along meridians or channels of energy in the body, to help restore the body’s natural state of balance and wellbeing.

I am offering Shiatsu/Holistic Acupressure treatments in which you can learn daily tools for self-care: Qigong moves and personalised acupressure points.

Contact ruthypoet@gmail.com for more information.