Kinetic Clinics Ltd

Kinetic Clinics Ltd KINETIC is home to a collection of highly qualified and vastly experienced therapy professionals.

07/05/2026

โœจ Real Results, Real Feedback โœจ

Weโ€™re proud to help our clients move better and feel stronger every day ๐Ÿ’ช๐Ÿ’ฌ

Hereโ€™s what one of our clients shared about their experience with Jess ๐Ÿ‘ ๐Ÿ™Œ

Itโ€™s not just about treating the problem โ€” itโ€™s about identifying the root cause and helping you move smarter ๐Ÿง โžก๏ธ๐Ÿ’™

๐Ÿ“… Ready to improve the way your body moves? Get booked in today!

05/05/2026

Same swing. Different body. โ›ณ๏ธ

Golf Pro Max came in with shoulder + hip restrictions and pain affecting his backswing.

We started with a TPI screening, then combined Be Activated techniques with targeted sports therapy treatment.

The result?
โžก๏ธ More shoulder turn
โžก๏ธ Better hip mobility
โžก๏ธ Improved posture
โžก๏ธ Less pain, more freedom

No swing changes. Just a body that can actually move.

If your swing feels restricted, the issue might not be your technique.

๐Ÿ“ฒ Get in touch to book and start resolving your own issues
๐Ÿ“ž 0114 2454300

30/04/2026

๐ŸŒŸ Client Review Spotlight ๐ŸŒŸ

Nothing beats consistent, expert care over the years ๐Ÿ’ฌโœจ

Hereโ€™s what Jonathan had to say about his experience with Jess ๐Ÿ’ช ๐Ÿ™Œ"

Reliable, knowledgeable, and results-driven โ€“ exactly what we strive for every day ๐Ÿ’™
Thank you, Jonathan, for your continued trust! ๐Ÿ™

๐Ÿ“… Need help getting back to your best? Book your session today!
0114 245 4300

23/04/2026

๐ŸŒŸ Client Review Spotlight ๐ŸŒŸ

We love hearing how our treatments make a difference ๐Ÿ’ฌ

Hereโ€™s what Michele had to say about her experience with our sports therapist Olivia! ๐Ÿ™Œ
Providing clear, effective, and supportive care is what weโ€™re all about. Thank you, Michele, for your kind words!

๐Ÿ“… Ready to feel the benefits yourself? Book your session today.

15/04/2026

๐Ÿƒโ€โ™‚๏ธ Tight hamstrings? Itโ€™s not just about stretching.

**Donโ€™t:** only stretch, ignore fatigue, skip recovery- tissues need capacity not length.
**Do:** build gradually, strengthen and progress to speed.

๐Ÿ’ก Strong hamstrings come from *progressive loading*.

Need a plan treatment and rehab plan tailored to you?
Get in touch with us to book an appointment ๐Ÿ“ฉ
0114 2454300

03/04/2026

Happy Easter from all of us at Kinetic Clinics! ๐Ÿฃ๐ŸŒธ

Easter is a time for renewal, fresh starts, and looking after what matters most โ€” including your health and wellbeing. Whether youโ€™re enjoying a relaxing long weekend, spending time with loved ones, or getting outdoors, itโ€™s a great opportunity to reset both body and mind.

At Kinetic Clinics, weโ€™re here to keep you moving, feeling your best, and ready for the season ahead. If youโ€™ve been dealing with aches, pains, or just want to optimise your performance, our team is always here to help.

Wishing you a happy, healthy, and active Easter! ๐Ÿ’›

Good luck to everyone taking on the Sheffield Half Marathon this Sunday! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™All those early mornings, long runs, and d...
28/03/2026

Good luck to everyone taking on the Sheffield Half Marathon this Sunday! ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™

All those early mornings, long runs, and dedication have led to this moment โ€” now itโ€™s time to enjoy every mile. Whether youโ€™re chasing a PB or just soaking up the atmosphere, weโ€™re cheering you on all the way to the finish line!

Stay strong, pace yourself, and donโ€™t forget to smile when you cross that line โ€” youโ€™ve earned it. ๐Ÿ™Œ

If youโ€™re feeling it in the legs after race day, weโ€™ve got you covered โ€” drop us a call for post-race rub downs or a full injury assessment to get you back to your best. ๐Ÿ’ช
0114 2454300

10/03/2026

Neck pain from sitting all day?

Most people stretch their neck constantly โ€” but the tightness usually isnโ€™t a flexibility problem.

Itโ€™s protective tension.

When your upper back is stiff and your deep neck muscles are weak, your body increases tension to stabilise you.

The answer isnโ€™t more stretching.
Itโ€™s better strength + better load tolerance.

If your neck feels tight by 3pm every day, this is likely why.

๐Ÿ’ฌ Comment โ€œDESKโ€ if this sounds like you.







๐ŸŒŸ RACE DAY IS HERE! ๐ŸŒŸ๐Ÿƒโ€โ™€๏ธ Good luck to everyone running the Wickersley 10K today! ๐Ÿƒโ€โ™‚๏ธAll the early mornings, long train...
07/03/2026

๐ŸŒŸ RACE DAY IS HERE! ๐ŸŒŸ

๐Ÿƒโ€โ™€๏ธ Good luck to everyone running the Wickersley 10K today! ๐Ÿƒโ€โ™‚๏ธ

All the early mornings, long training runs, sore legs and dedication have led to this moment ๐Ÿ’ช

Whether youโ€™re chasing a PB, running for fun, or taking part for the incredible Sheffield Childrenโ€™s NHS Foundation Trust ๐Ÿ’™ โ€” today is YOUR achievement.

Run strong.
Pace smart.
Smile at the finish line.

And remember โ€” weโ€™re here after the race if your legs need a little love and recovery ๐Ÿ™Œ

Letโ€™s make it a brilliant day for the whole Wickersley community!

GOOD LUCK EVERYONE! ๐ŸŽ‰












๐Ÿƒโ€โ™€๏ธ Running the Wickersley 10K this weekend? ๐Ÿƒโ€โ™‚๏ธWhether youโ€™re chasing a PB or just aiming to cross that finish line s...
03/03/2026

๐Ÿƒโ€โ™€๏ธ Running the Wickersley 10K this weekend? ๐Ÿƒโ€โ™‚๏ธ

Whether youโ€™re chasing a PB or just aiming to cross that finish line smiling, donโ€™t forget to look after your body before and after the race.

Weโ€™re offering pre-race treatments to help you:
โœ” Improve mobility
โœ” Activate key muscle groups
โœ” Reduce injury risk
โœ” Feel race-ready at the start line

And post-race recovery sessions to:
โœ” Reduce muscle soreness
โœ” Speed up recovery
โœ” Prevent stiffness
โœ” Keep those post-run niggles under control

All while supporting the incredible work of Sheffield Childrenโ€™s NHS Foundation Trust ๐Ÿ’™

๐Ÿ“… This weekend
๐Ÿ“ฉ Call to book your slot or ask any questions- 0114 2454300

Letโ€™s get you to the start line feeling strong โ€” and through Monday without the wobble! ๐Ÿ™Œ
















Mountain athletes push limits.Recovery โ€” and the right setup โ€” matter. ๐ŸŽฟ๐Ÿ‚Weโ€™re proud to partner with Dickโ€™s Board Shop โ€”...
27/02/2026

Mountain athletes push limits.
Recovery โ€” and the right setup โ€” matter. ๐ŸŽฟ๐Ÿ‚

Weโ€™re proud to partner with Dickโ€™s Board Shop โ€” a truly independent snowboard & ski gear boutique with over 30 years of expert ski boot and snowboard boot fitting experience.

They understand what we see every day in clinic:
๐Ÿ‘‰ The right gear supports the right biomechanics.
๐Ÿ‘‰ The right biomechanics reduce injury risk.
๐Ÿ‘‰ The right movement keeps you riding all season.

At Kinetic Clinics, we specialise in:

โ€ข Sports injury rehabilitation
โ€ข Strength & mobility programming
โ€ข Soft tissue therapy
โ€ข Return-to-snow plans
โ€ข Performance-focused recovery

If you're dealing with knee pain, foot discomfort, shin bang, back tightness, or shoulder injuries โ€” it may be more than just โ€œa bad run.โ€ Setup and body mechanics go hand in hand.

๐Ÿ“ Kinetic Clinics Ltd 46 Stocks Hill, Ecclesfield, S35 9YT
๐Ÿ“ฒ Call to book now: 0114 245 4300

Ride stronger. Move better. Recover smarter. โ„๏ธ

Address

46 Stocks Hill, Ecclesfield
Sheffield
S359YT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 10am - 4pm

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