Seven Petals

Seven Petals A gentle weekly rhythm for people who feel deeply. Writing about emotional clarity, quiet strength, and the small moments that help us return to ourselves.

🌟 Brass Book Series Update 🌟Did you know the Brass books are out in the world?Book 1 is available now — the beginning of...
23/02/2026

🌟 Brass Book Series Update 🌟

Did you know the Brass books are out in the world?

Book 1 is available now — the beginning of my journey in gentle resilience and self-discovery.

Book 2 was released this February — thank you to everyone who’s read and shared your thoughts.

Book 3 is coming next month… and I can’t wait to share the next chapter with you.

If you’re looking for honest, human stories about finding your way, you can find Brass on Amazon (link in bio).

Thank you for supporting gentle, real storytelling.
Your presence means everything.

21/02/2026

🌸 Seven Petals® Workbook: A Gentle Companion is now available!

A gentle, non-linear workbook for emotional clarity, grounding, and self-return.
Created for sensitive, neurodivergent, and creative souls, this companion offers seven petals—one for each day or mood—with prompts, practices, and affirmations.

Begin where you are. Let this be enough.

Buy your copy: https://sevenpetals.gumroad.com/l/dziagg

For personal use only.
Questions? hello@sevenpetals.co.uk

A small reminder for today:  You don’t have to rush your way into clarity.  Sometimes it arrives when you finally stop t...
07/02/2026

A small reminder for today:

You don’t have to rush your way into clarity.
Sometimes it arrives when you finally stop trying to force it.

Gentleness counts.

If you’ve ever been told you’re “too sensitive,” “too observant,” or “too much,” I hope you know this:Those traits aren’...
06/02/2026

If you’ve ever been told you’re “too sensitive,” “too observant,” or “too much,” I hope you know this:

Those traits aren’t flaws.
They’re signals.
They’re information.
They’re part of how you navigate the world.

Seven Petals® was shaped by that understanding — that noticing deeply is a strength, not a burden.

You’re not too much.
You’re just tuned in.

Workplaces talk a lot about performance.  Far less about how people actually feel.But the truth is simple: people do the...
05/02/2026

Workplaces talk a lot about performance.
Far less about how people actually feel.

But the truth is simple: people do their best work when they feel safe, supported, and seen.

Seven Petals® grew from that belief — that emotional steadiness isn’t a luxury, it’s part of how we function as humans.

A small reminder for anyone navigating a busy week:
Your wellbeing isn’t separate from your work.
It’s the foundation of it.

My cat reminded me today that the body often speaks before the mind does.A yawn.  A stretch.  A soft sigh.Tiny signals t...
04/02/2026

My cat reminded me today that the body often speaks before the mind does.

A yawn.
A stretch.
A soft sigh.

Tiny signals that we’re holding more tension than we realise.

Seven Petals® is built on this kind of everyday honesty — noticing what’s happening inside us without judgement.

A gentle release goes a long way.

Some days ask for momentum.  Others ask for honesty.Today feels like the latter.A quiet reminder I keep returning to: yo...
03/02/2026

Some days ask for momentum.
Others ask for honesty.

Today feels like the latter.

A quiet reminder I keep returning to: you don’t have to be “on” all the time to be doing well. Sometimes the most productive thing you can do is pause long enough to hear yourself again.

Seven Petals® was built from moments like this — small, human pauses that help us feel steady in our own lives.

If you’re carrying a lot today, take one slow breath.
You’re allowed to be human.

Stepping into something new doesn’t always feel bold.  Sometimes it feels quiet, steady, and strangely familiar — like r...
02/02/2026

Stepping into something new doesn’t always feel bold.
Sometimes it feels quiet, steady, and strangely familiar — like returning to a part of yourself you’d forgotten.

That’s what Seven Petals® has been for me.

Not a reinvention.
A return.

If you’re on the edge of a new chapter, take your time.
You don’t have to leap.
You can walk in gently.

I’ve been thinking a lot about emotional clarity — the kind that doesn’t arrive with fireworks, but with a quiet sense o...
01/02/2026

I’ve been thinking a lot about emotional clarity — the kind that doesn’t arrive with fireworks, but with a quiet sense of “Oh… that’s what I needed.”

It’s rarely dramatic.
It’s rarely loud.
It’s usually a small truth we’ve been avoiding.

Seven Petals® is my way of making space for those truths. Not to fix anything, but to help people feel like themselves again.

If something has been tugging at you lately, give it a moment of attention.
Small truths change big things.

Address

Shefford

Website

https://amzn.eu/d/eRRWgxH

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