AQ Sports Massage

AQ Sports Massage Local Sports Massage and Deep Tissue Therapist. Operates in Shenfield and can also cover local areas

Sports Massage and Soft Tissue Therapy aimed at rectifying and alleviating pain or discomfort brought on via training or working life. Benefits include:

Increase in blood flow, both locally and generally

Increased lymphatic flow to and from the area treated, reducing pain, swelling, inflammation and speeding up the body's own healing process

Relieve from stress and tension, factors which are known to hinder healing or slow it down

Reduced muscle tension, thereby improving the blood supply to an area

Qualified with a Level 3 YMCA Diploma - Sports Massage & fully insured.

Well done to for completing his first on Sunday in Cracking effort and fully deserved after several months of hard...
29/07/2025

Well done to for completing his first on Sunday in

Cracking effort and fully deserved after several months of hard work and training. Even better is that he’s a great bloke too 👏👍

Enjoyable and challenging event for the team at the superb this weekend. We came 2nd in our category, not bad for a b...
06/07/2025

Enjoyable and challenging event for the team at the superb this weekend.
We came 2nd in our category, not bad for a bunch of middle aged blokes. Total laps 27 = 155.25miles.
Well done to all who took part and the organisers. A great local event.

Finally I get to see a medal!!Well done .degennaro on your marathon success. Here’s to your next challenge and good to ...
08/05/2025

Finally I get to see a medal!!
Well done .degennaro on your marathon success.
Here’s to your next challenge and good to hear you’re going to keep on running 👍

London Marathon has been checked off the bucket list for .gibson.5059 and Thank you so much to everyone who donated, ev...
29/04/2025

London Marathon has been checked off the bucket list for .gibson.5059 and

Thank you so much to everyone who donated, everyone supporting on the sidelines, and cheering us on, it was epic out there!gibson.5059 and completed the run in just over 5 hours hours and managed to raise over £14k funds, which will all be going back into the MND community.

I managed to get to 22 miles before collapsing but all ok now thanks to and the team at

It is so inspiring to see .gibson.5059 not letting his diagnosis bring him down, and continuing to challenge himself and living life to the fullest. I could not be more proud of him

The donation is still live, so please follow the link below 🔗 to support Challenging MND.

https://challengingmnd.enthuse.com/pf/challenging-mnd-tcs-london-marathon-2025

Let’s go
23/04/2025

Let’s go

Congratulations to who completed last Sunday in a cracking time of 3hr43. 👏👏Well done Jack.
09/04/2025

Congratulations to who completed last Sunday in a cracking time of 3hr43. 👏👏
Well done Jack.

What is MND? How can we spot the warning signs? We have created some handy graphics to spread awareness of MND and how ...
03/04/2025

What is MND? How can we spot the warning signs? We have created some handy graphics to spread awareness of MND and how is helping the MND community 💙 Help us continue being a pillar of the community, by following the link below and supporting .gibson.5059 , I in the London Marathon. With just 3 weeks away, every pound matters and goes to the beneficiaries! Donation link below and in Bio:

https://challengingmnd.enthuse.com/pf/challenging-mnd-tcs-london-marathon-2025

Great to see back again after battling cancer over the last couple of years. Such positivity 👏
19/03/2025

Great to see back again after battling cancer over the last couple of years. Such positivity 👏

Honoured to be a part of another great event "The 24 Hour Row" with the team and superbly hosted by Simple challenge o...
26/01/2025

Honoured to be a part of another great event "The 24 Hour Row" with the team and superbly hosted by
Simple challenge of rowing as far as possible in 24 hours in rotation, Alex .gibson.5059 also completed 30km over this time whilst battling MND.
Superb effort by all involved and the 24 hour teams endurance was amazing.
Breakdown- Alex completed 30,000 metres,
24 hour rowers completed 344,325 metres
The final rowing machine completed 266,246 metres

👏

Great session with who had a general maintenance on the shoulders and back together with some glutes and calves for com...
21/01/2025

Great session with who had a general maintenance on the shoulders and back together with some glutes and calves for completing the overhaul.

First proper experience of dry needling with today on a lingering bit of Achilles tightness. Really good to understand ...
24/12/2024

First proper experience of dry needling with today on a lingering bit of Achilles tightness. Really good to understand the process and feel the benefits. Many thanks Amanda

Quick request for a session for number 1 sons left shoulder. He may regret that later.
09/11/2024

Quick request for a session for number 1 sons left shoulder.
He may regret that later.

Address

Oliver Road
Shenfield
CM158QA

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8:30am - 9:30pm
Sunday 8:30am - 9:30pm

Telephone

+447730346497

Website

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