Sports Massage and Soft Tissue Therapy aimed at rectifying and alleviating pain or discomfort brought on via training or working life. Benefits include:
Increase in blood flow, both locally and generally
Increased lymphatic flow to and from the area treated, reducing pain, swelling, inflammation and speeding up the body's own healing process
Relieve from stress and tension, factors which are
known to hinder healing or slow it down
Reduced muscle tension, thereby improving the blood supply to an area
Qualified with a Level 3 YMCA Diploma - Sports Massage & fully insured.