Aura Mama

Aura Mama Adventuring with healing
Writer
Co-founder of Woman Kind

👀 A sneaky peak inside Perimenopause Unwrapped ⁣⁣😅 I’m nearly breaching the boundaries of ‘late menopause’, so while sti...
26/08/2025

👀 A sneaky peak inside Perimenopause Unwrapped ⁣
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😅 I’m nearly breaching the boundaries of ‘late menopause’, so while still in perimenopause I thought I’d immerse myself in and my 21 day online course, before the beauty disappears on 1st November.
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🤭 Yeah it’s kinda weird listening to guidance I’m co-sharing, but putting that aside, it’s a damn fine perimenopause exploration! We’re very proud of her. ⁣
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🌀 Permissive, kind, softening…a journey to navigating perimenopause your own way.⁣
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💖 There’s no right or wrong way of doing the course…there’s just your own way 🥰⁣
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‼️ Only 6 days to go. Get Perimenopause Unwrapped for half price until 1st September. ⁣
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Find the link in my bio and our stories ⁣
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✨ONLY THREE WEEKS LEFT✨🌸 Feeling like the world won’t stop shouting at you?⁣⁣“Take this supplement.”⁣⁣“Go on HRT.”⁣⁣“Eat...
12/08/2025

✨ONLY THREE WEEKS LEFT✨

🌸 Feeling like the world won’t stop shouting at you?⁣
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“Take this supplement.”⁣
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“Go on HRT.”⁣
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“Eat this. Avoid that.”⁣
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“Fix yourself.”⁣
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But what if… you’re not broken?⁣
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What if this phase - Perimenopause - isn’t a problem to solve, but an invitation to finally hear the quieter voice inside you?⁣
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The one that’s been drowned out by years of doing, giving, and caring for everyone else.⁣
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✨ Our offering to you, Perimenopause Unwrapped isn’t another “fix.” ⁣
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It’s a gentle, soulful 21-day course that helps you tune in to your own rhythm, your own enough-ness, even when perimenopause challenges are loud. ⁣
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💫 And the good news: It’s HALF PRICE with code GOODBYE until SEPT 1st.⁣
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The course disappears on Nov 1st! Giving you two months to dive in at your own pace.⁣
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Ready to approach perimenopause with even more kindness?⁣
⁣Kate Codringtonate Codrington and me on the journey https://woman-kind.co.uk/perimenopause-unwrapped-online-course/
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Sitting with the feels of hearing the results of the study. ⁣⁣ME/CFS is a disease that affects 67m people globally, wit...
08/08/2025

Sitting with the feels of hearing the results of the study. ⁣
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ME/CFS is a disease that affects 67m people globally, with a very heavy female bias. ⁣
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Prof Chris Ponting from DecodeME, was interviewed on national radio yesterday morning, and when asked why it’s taken so long for a study like this to be funded he was clear that it’s due to the disease being stigmatised, and is caught up in the grave issue of medical misogyny. Currently there is no funding to be made available for more research, despite these findings. ⁣
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Prof Chris Ponting: “We have to challenge ourselves as to why this type of genetic study was not done 15 years ago, when other diseases benefitted from this type of approach”⁣
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When asked why he thought it wasn’t, his answer was:⁣
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“Because of stigma and because there is medical misogyny. A strong bias towards funding research that is of greater benefit to males than females” ⁣
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I don’t want these words to fly under the radar. ⁣
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Until the bias is addressed, my hope that this vital and validating set of initial results, will translate into research to help further in the near future, is limited. I truly hope I’m proved wrong 🙏⁣
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📸 the point that Prof Ponting addresses medical misogyny, from BBC Sounds⁣ https://www.bbc.co.uk/sounds/play/m002gqy1?partner=uk.co.bbc&origin=share-mobile

Embracing courage, by putting these words out there…For those of us who navigate both PMDD and adenomyosis/endometriosis...
16/07/2025

Embracing courage, by putting these words out there…For those of us who navigate both PMDD and adenomyosis/endometriosis…
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Leaning In⁣
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To recover from battle,⁣
Each cycle,⁣
Takes a warrior of might.⁣
One that shows compassion for darkness,⁣
Perhaps more than light.⁣
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Gnawing, ⁣
Rabid pain.⁣
Drowning in darkness.⁣
Swirling,⁣
Storming,⁣
Whirling thoughts.⁣
Held in a grip so tight,⁣
I might shatter⁣
Into a million⁣
Razor sharp shards.⁣
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What of those around me?⁣
Ducking and diving,⁣
Not avoiding the⁣
Fall-out.⁣
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Ride it out.⁣
At 54.⁣
How many more cycles⁣
Will my womb ‘gift’ me?⁣
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I lean in⁣
To cycle awareness.⁣
Offering fortitude.⁣
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I lean in⁣
To the language of my nervous system⁣
Slowly enriching,⁣
Offering true hope.⁣
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Gratitude for womb work.⁣
A cauldron of⁣
Trauma release ⁣
And connection.⁣
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Have I failed?⁣
No.⁣
Within me is a warrior,⁣
Not battling against,⁣
But standing firmly with.⁣
⁣Leora Leboff 2025
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📸 in the fields recovering from a brutal bleed time ⁣

Always a joy when they flower again
10/06/2025

Always a joy when they flower again

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