Sailboat Life

28/07/2022

Now is as good a time as any...

24/07/2022

Practise these 7 great habits…

12/03/2022

Hello! I thought it was about time I wrote another blog as it's been a while. I've been busy writing some content for an exciting new coaching project I'm working on. This article is about the importance of breaking out of your daily routine to shake things up a bit and see life with fresh eyes and renewed vigour.

If you find yourself doing the same routine day after day, never remembering what you did the day before, having nothing to look forward to, living your life, but never enjoying it or anything in it... you are probably l...

02/01/2022

Happy New Year everyone! Here’s hoping that 2022 is your year. This is my first vlog… I’m talking about resolutions and why it is we make promises to ourselves that we often fail to keep. I’d be really grateful if you could like and share…

All too often we start the New Year with plans that we don't end up seeing through to completion. We make promises to ourselves that we do not keep. Why is t...

06/12/2021

Don’t let your feelings in the past rule your actions in the present…

29/11/2021

Are you feeling a bit stuck? Are you waiting for something to change? Do you feel overwhelmed? Or guilty? It could be time for a declutter….

Along with clutter, our emotional baggage can get stored in our homes and clearing it out can help us feel more positivity and ease. Here’s how to spot it, from author and designer Ingrid Fet…

24/11/2021

These are fabulous…. 😁

19/11/2021

Be kind to yourself…

16/11/2021

Another fantastic review from one of my fabulous clients... 🥰

16/11/2021

Love this…

15/11/2021

Have you ever thought to yourself that there aren't enough hours in the day, or felt overwhelmed at the tasks facing you? Check out my latest blog for some tips on effective time management...

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? Have you ever used avoidance tactics to put off doing things because you don’t know quite where to...

11/11/2021

We will remember them…