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Monday 9am - 8pm Tuesday 9am - 9pm Wednesday 8am - 9pm Thursday 9am - 9pm Saturday 8am - 1pm

Physical Health

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United Kingdom
Shepperton
Physical Health

Physiotherapy, physio-led Pilates, sports injuries and massage treatment specialists that can help r

20/04/2025

Happy Easter morning to y'all!

01/04/2025

Welcome to Anna! We feel very fortunate to be able to bring Anna De Sousa on to our physiotherapy team at Shepperton. Anna is a fantastic physiotherapist bringing her experience of working alongside some of London's top orthopedic surgeons at Guy's and St Thomas's and St George's NHS hospitals to our clinic in Shepperton. Book to see Anna on a Wednesday evening with any of your MSK problems and you'll be greeted with a smile and first class knowledge of how best to get you better :-).

21/03/2025

Looking for Physiotherapy after having had a total hip or knee replacement? We have excellent physios who can help you get back to your best after surgery. Here's our most recent 5* Google Review from a patient Sarah helped after a total hip replacement. The patient was struggling to manage long days back at work but with some effective advice and staying compliant with strength exercises, this patient is now managing those days much more happily. Get in touch by calling us on 07973 312320 or book online www.physicalhealth.co.uk

20/03/2025

Do you know what your running shoe wear patterns mean? If you're a sunny 🌞 weather runner or a regular you'll know how much more fun it is to run without injuries and ni**les. Do you know your running shoes hold important clues to your performance, gait and loading as you run?

The graphic shows how you can identify where you distribute your weight as you run. Running wear patterns are entirely normal and helpful, they can tell you quite a bit about your individual running style.

If you're managing a ni**le or looking to buy a new pair of runners, inspecting your current trainers can give you an insight into your running biomechanics - and this info can help you choose the right trainer fit for you or be a starting point to managing any ni**les.

If you'd like more help then why not book in to see our Physiotherapist Matt Saayman who is a specialist in lower limb biomechanics and injuries. You can book online or call 01932 645320.

17/03/2025

Just a reminder to all You Fit gym members and hotel guests at the Holiday Inn Shepperton. You can receive 10% off our physiotherapy appointment fees with your membership or during your guest stay. This applies to both our Shepperton and Woking clinics.

14/02/2025

Another 5* Google Review for our Physio-led Pilates classes with Rowena 💫. There are some wonderful new reviews, so we'll be posting them on here to show off Rowena's skills for a few weeks!! Rowena works very hard to ensure our Pilates class clients have beneficial, varied and safe exercises to work through, week in and week out. It's great to hear this is valued by our clients. If you're looking for a Pilates class, led by an experienced Physiotherapist please call us on 01932 645320 or email rowena@physicalhealth.co.uk

04/02/2025

February newsletter is out today. We share more pics of the Working clinic, congrats to Charlotte on her Specialist Perinatal Pelvic Health role and don't forget a new Pilates term starts at the end of Feb. If you'd like to receive a copy of our newsletter please email info@physicalhealth.co.uk to join the mailing list.

29/01/2025

A reminder of the physio clinic locations we have. Two clinics, Shepperton and Working, one team! Both clinics offer:
*Free parking
*Step free access
*Fantastic rehab and S&C facilities
*Contemporary and modern treatment rooms
*Joined up care across our team of physios and Orthopedic consultants

If you're looking for a physio, get in touch via the website or call 01932 645320.

07/01/2025

From us all at Physical Health, Sarah, Matt, Rowena, Charlotte and Louisa, have a great year ahead!

23/12/2024

Merry Christmas everyone! The clinic is now open for virtual appointments only, back in person on Monday 6th January.

28/11/2024

Making knee extension progress after a total knee replacement 👍. Gaining full knee extension after surgery is important to achieve a heel strike when walking and not limp. This can be a challenge but with the right guidance, following an exercise plan, using manual and soft tissue therapy to help, patients can get there. If you've had surgery or are planning knee surgery please get in touch and we can give you the best follow up physio care. Call us on 01932 645320.

20/11/2024

Consistently improving, consistent approach, progressive rehabilitation and excellent patient mindset 👏👊🤩

Address

You Fit Health Club, Holiday Inn London-Shepperton
Shepperton
TW178NP

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 9pm
Wednesday	8am - 9pm
Thursday	9am - 9pm
Saturday	8am - 1pm

Website

http://www.physicalhealth.co.uk/

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