Mrs Peony Well-being

Mrs Peony Well-being At Mrs Peony Wellbeing in Shepshed, I create a space where you can pause, breathe, and reconnect with yourself.

What I offer:
• One-to-one healing sessions
• Group Breathwork and Sound Baths
• Practical workshops
• Day retreats
• Monthly memberships

10/04/2026

Life is all about enjoyment

There is this moment
when the body finally releases
after holding on for so long

And when it lets go
you feel heavy
tired
exhausted

Not because something is wrong
but because it took so much energy
to keep holding

Longer than we were ever designed to

And in that moment
when you finally feel safe in your body

something shifts

That’s when you begin to feel at peace

This is what I want you to experience
This is my intention when I create these healing spaces

Whether it’s during a breathwork session
a sound bath
a workshop
or Peony Libre one-to-one

Get in touch

Sending you peace, love and understanding

Over the last two weeks, everything has shifted — even my bed is now on the floor.This is week three of somatic clearing...
09/04/2026

Over the last two weeks, everything has shifted — even my bed is now on the floor.

This is week three of somatic clearing.
Deep work with the breath to release what’s been in the way of a brighter, more aligned future.

This week is focused on conscious connected breathwork and nervous system regulation.

Soon, I’ll be opening one space for a private 1:1 journey —
a 3-month container designed to help you release the past and step into a more grounded, powerful version of yourself.

If you’re done feeling stuck,
if you’ve lost your spark,
and you’re ready to take action —

get in touch, and I’ll send you the details

01/04/2026

Some clarity dropped during today’s morning practice, and as I’m a manifestor this huge energy surge just screamed inside to share this so here we go, I am allowing the download to be shared directly with you!

Let me be very honest with you, I am calling in people that are ready to take action and control over their lives, if you are hesitant this is not for you, but if you are like omg this lights something inside of me, the reach out!
Wild breathwork classes are coming, more workshops & of course private one to one work with

Warning
Exciting times ahead!!!
Step in only if you ready!!!

01/04/2026

Calling you in!
It’s time to stop playing safe and small!!!
You’ve done the work, you feel the call and you feel ready.
Let’s move the energy together and unleash the true spirit within!

31/03/2026

This isn’t lack of time.
It’s avoidance.

“Later” feels safer
than actually moving.

But nothing changes there.

You already know
what you’ve been delaying.

So either keep waiting—
or do something about it.

The perfect time is now.

30/03/2026

This is the work most people avoid.

Not because it doesn’t work—
but because it asks you to be honest.
To feel.
To stop bypassing and actually meet yourself.

If you’re done with surface-level shifts…
if you’re ready to stop looping…
if you know there’s more of you waiting underneath it all—

this is your invitation.

I work with people who are ready to go there.
Fully.

→ 1:1 spaces are open by enquiry only
→ Group sessions available via Mrs Peony

Message me or step in when you’re ready.

29/03/2026

Let’s be honest—

You’ve done the work.
You see the patterns.

And yet…
you’re still the one choosing them.

Still shrinking.
Still holding back.
Still letting it affect you.

No one is keeping you here.

You are.

Which means—
you’re also the one who gets to end it.

Two photos.Six years apart.From the outside… not much has changed.Same hair. Same face.But inside?A completely different...
25/03/2026

Two photos.
Six years apart.

From the outside… not much has changed.
Same hair. Same face.

But inside?
A completely different woman.

Six years ago I was disconnected, numbing, hiding.
I hated my voice.
I wouldn’t let myself be seen.

Now I hold space for others to face themselves.

And let me be honest —
this kind of transformation isn’t pretty.
It’s not quick.
And it doesn’t end.

You don’t “heal” and arrive somewhere perfect.
You learn to stop running from yourself.

To meet the parts you were taught to hide.
The anger. The truth. The depth.

That’s the work.

So if you’re waiting to feel “ready”…
or hoping it will be easy — it won’t.

But it will change everything.

And is it worth it?
Absof*ckinglutely, every single time.

22/03/2026

Just had to reshare this…

10/03/2026

You might go to the gym on weekly basis, you might stick to the diet, have a relaxing routines, social life, amazing work but unless you start working on your beliefs, nothing is going to fill that emptiness you feel inside.

You can hide it by keeping busy, but deep down you know it’s there.

Feeling lonely, feeling sad, feeling empty.

Sound familiar?
I have one spot left to work with the beliefs, to dig deep into who you are, to tap into your power and brilliance!
One to one, 3months or 6months you choose.

Why now? Because you tried so many things, waisted so much time on quick fixes and now you ready to commit to your progress. Slow but steady wins the race.

Get in touch

22/11/2025

A couple of spaces left

This isn’t just a sound bath.
It’s a full 2-hour deep relaxation experience — we start with gentle breathwork to help your body settle, your mind slow down, and your whole system shift out of stress mode…
and then ease into a calming, restorative sound bath with an extra 15 minutes on the gong for deeper rest.

If you already love sound baths, this one feels different — in the best way.
Most people arrive from a busy day, rushing, thinking about a million things. It takes time for the body to settle.
The breathwork at the beginning helps you arrive in the space so you can fully enjoy the sound bath instead of spending the first half trying to switch off.

This session is perfect for you if you:
• struggle to relax
• overthink
• feel easily overwhelmed
• find it hard to switch off
• want two hours of calm, comfort and grounding

You’ll also learn simple breathwork tools you can take home and use anytime you need to calm your mind or settle your nervous system.

And then… the sound does what it does best.
Softening.
Calming.
Grounding.
Helping you feel peaceful, present and lighter within yourself.

If you’d like to book your space, message me directly.
Spaces are very limited.

I’d love to hold this calming space for you.

There are so many ways you can work with me at Mrs Peony — and each one meets you exactly where you are on your journey....
14/11/2025

There are so many ways you can work with me at Mrs Peony — and each one meets you exactly where you are on your journey.

🌿 Free spaces to start:
My YouTube, my Instagram, and my podcasts — little pockets of guidance, grounding and inspiration you can access anytime.

🌸 Online courses:
Self-paced journeys you can begin today, like 5Rs to Radiate — perfect if you want to start shifting things gently in your own time.

🌙 Group sessions:
Breathwork, Sound Baths, BU Sessions…
These are spaces where we heal together — powerful, uplifting, supportive, and held with so much care.

🌹 And then, there are the 1:1s.
This is the deepest level of support I offer — personal, intuitive, tailored, and centred entirely around you.
If you’re ready for focused attention, deeper work, and a space where your whole story is honoured… this is where it happens.

Wherever you choose to begin, you are welcome here.
Your journey matters.
Your healing matters.

If you feel called to explore 1:1, just comment One-to-One or send me a message, and we’ll talk about what feels aligned for you.

Address

Longcliffe Lodge Farm, Ingleberry Road
Shepshed
LE129DE

Opening Hours

Monday 9:30am - 2pm
Tuesday 9:30am - 2pm
Thursday 9:30am - 2pm
4pm - 8pm
Friday 9:30am - 2pm

Telephone

+447793060495

Website

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