What are the opening hours?

Monday 9:30am - 2pm Tuesday 9:30am - 2pm Thursday 9:30am - 2pm 4pm - 8pm Friday 9:30am - 2pm

Mrs Peony Well-being, Longcliffe Lodge Farm, Ingleberry Road, Shepshed (2025)

22/11/2025

A couple of spaces left

This isn’t just a sound bath.
It’s a full 2-hour deep relaxation experience — we start with gentle breathwork to help your body settle, your mind slow down, and your whole system shift out of stress mode…
and then ease into a calming, restorative sound bath with an extra 15 minutes on the gong for deeper rest.

If you already love sound baths, this one feels different — in the best way.
Most people arrive from a busy day, rushing, thinking about a million things. It takes time for the body to settle.
The breathwork at the beginning helps you arrive in the space so you can fully enjoy the sound bath instead of spending the first half trying to switch off.

This session is perfect for you if you:
• struggle to relax
• overthink
• feel easily overwhelmed
• find it hard to switch off
• want two hours of calm, comfort and grounding

You’ll also learn simple breathwork tools you can take home and use anytime you need to calm your mind or settle your nervous system.

And then… the sound does what it does best.
Softening.
Calming.
Grounding.
Helping you feel peaceful, present and lighter within yourself.

If you’d like to book your space, message me directly.
Spaces are very limited.

I’d love to hold this calming space for you.

14/11/2025

There are so many ways you can work with me at Mrs Peony — and each one meets you exactly where you are on your journey.

🌿 Free spaces to start:
My YouTube, my Instagram, and my podcasts — little pockets of guidance, grounding and inspiration you can access anytime.

🌸 Online courses:
Self-paced journeys you can begin today, like 5Rs to Radiate — perfect if you want to start shifting things gently in your own time.

🌙 Group sessions:
Breathwork, Sound Baths, BU Sessions…
These are spaces where we heal together — powerful, uplifting, supportive, and held with so much care.

🌹 And then, there are the 1:1s.
This is the deepest level of support I offer — personal, intuitive, tailored, and centred entirely around you.
If you’re ready for focused attention, deeper work, and a space where your whole story is honoured… this is where it happens.

Wherever you choose to begin, you are welcome here.
Your journey matters.
Your healing matters.

If you feel called to explore 1:1, just comment One-to-One or send me a message, and we’ll talk about what feels aligned for you.

11/11/2025

☀️✨ First Ever Daytime Sound Bath at Mrs Peony ✨☀️

Hello beautiful souls 🌸

We’re so excited to offer something completely new — our very first Daytime Sound Bath! 🌿

If evenings don’t suit, or you’d love a gentle mid-morning pause, this is your moment to reset, release, and soak in some peaceful sound healing energy 🌙💖

During this 1.5-hour session, you’ll be immersed in the soothing vibrations of gongs, singing bowls, chimes, and more — helping you to:
💫 Release stress and tension
💫 Calm your nervous system
💫 Feel lighter, grounded, and deeply restored

📅 Thursday 13th November
🕓 10:00 – 11:30 AM
💷 £16 per person

🕯️ What to bring: Pillow, blanket, drink, and eye mask if you like — anything that helps you feel cosy and relaxed 🌿

Spaces are limited for this first-ever morning session, so message or WhatsApp Kimberley on 07542 481433 to secure your spot 💕

✨ Want priority booking for future sessions? Comment below or WhatsApp to join our private Sound Bath Group, where members get first access before public release 🌸

We can’t wait to welcome you to this gentle, restorative morning 🌞💖

11/11/2025

☀️✨ First Ever Daytime Sound Bath at Mrs Peony ✨☀️

Hello beautiful souls 🌸

We’re so excited to offer something completely new — our very first Daytime Sound Bath! 🌿

If evenings don’t suit, or you’d love a gentle mid-morning pause, this is your moment to reset, release, and soak in some peaceful sound healing energy 🌙💖

During this 1.5-hour session, you’ll be immersed in the soothing vibrations of gongs, singing bowls, chimes, and more — helping you to:
💫 Release stress and tension
💫 Calm your nervous system
💫 Feel lighter, grounded, and deeply restored

📅 Thursday 13th November
🕓 10:00 – 11:30 AM
💷 £16 per person

🕯️ What to bring: Pillow, blanket, drink, and eye mask if you like — anything that helps you feel cosy and relaxed 🌿

Spaces are limited for this first-ever morning session, so message or WhatsApp Kimberley on 07542 481433 to secure your spot 💕

✨ Want priority booking for future sessions? Comment below or WhatsApp to join our private Sound Bath Group, where members get first access before public release 🌸

We can’t wait to welcome you to this gentle, restorative morning 🌞💖

06/11/2025

One thing I can tell you today:
Work on yourself.

Work on yourself so deeply, so honestly, so consistently…
that when someone doubts you, questions you, judges you, criticises you, or rejects you —
you still feel worthy.
You still feel grounded.
You still feel you.

Because when your worth comes from within,
no one can take it away.

There will always be people and situations that trigger you.
Life will always give you mirrors.
But if you are not willing to see where you are,
you will always believe something is being done to you.

When you start doing the inner work,
you stop taking everything personally.
You start seeing clearly.
You start responding, not reacting.

So work on yourself.
And when you think you’ve done it…
do it again.
That’s where the healing happens.

UNSHAKABLE has already started — but you can still join.
You’ll receive the recordings from the first sessions and step straight in with us now.

Comment Unshakeable and I’ll send you the details.

04/11/2025

When everything feels too much — pause.

Overwhelm is your body’s whisper: We need rest, not more effort.
Stop pushing. Breathe. Come home to stillness.

Save this for your next wave.

03/11/2025

When you’re in the water, afraid you’re going to drown, your instinct is to fight — to flap, to panic, to resist.
But the truth is: healing doesn’t happen in the resistance.
It happens in the surrender. 🌊

The moment you stop fighting, the moment you stop trying to fix and control everything — you meet yourself.
That’s when the fear softens, the noise quiets, and your authentic self begins to rise.

This isn’t about water — it’s about life.
About learning to stop pushing, to let yourself be, and to trust that you were safe all along.

🌹 Stop trying to float — start allowing yourself to feel.
Because that’s where the transformation begins.

✨ If this resonates, share it with someone who needs the reminder today.

02/11/2025

KEEP GOING.

Cry. Scream. Swear.
Then pick yourself up and keep going.

If you know my story, you know I’ve had every reason to stop.
Every excuse to give up.
But I will not be the victim anymore.

What happened to you is not you — it’s what shaped your strength.
It’s what built the fire that lives inside you.

Everyone cries behind closed doors. Everyone gets angry.
Just because you can’t see it on someone’s face doesn’t mean it doesn’t exist.

We all face our shadows.
And yes — you always have a choice.

Every single time that sneaky bitch called doubt creeps in,
look her straight in the eye and prove her wrong.

You have the choice.
You have the power.
You are stronger than your circumstances.

🔥 UNSHAKABLE starts tomorrow.
If you’re ready to rise, comment Unshakeable below and I’ll send you the link.

No more playing small.
No more waiting for permission.
It’s your time to rise. 🌹💫

31/10/2025

There are only a couple of days left to join UNSHAKABLE, and there are still a few spaces open — but listen, this space is not for everyone.

If you’re comfortable pretending everything’s fine…
If you’d rather blame your neighbour, your job, your past — this isn’t your door.

Because Unshakeable takes courage. It takes fire.
It’s for those who have reached the edge of their own excuses and said — enough.

Enough of hiding. Enough of shrinking. Enough of feeling invisible in your own life.

I get it. I’ve been there too.
I know what it feels like to be exhausted by your own patterns — to know deep down that something has to change.

But the moment you decide to face yourself, to stop running, to choose truth over comfort — that’s when everything shifts.

This is the work of transformation. Of shedding the layers.
It’s shadow work, self-worth, rebirth. It’s intimacy with life itself.

So if your soul is whispering yes, if you’re ready to rise no matter what —
then this is your invitation.

Doors to UNSHAKABLE are open for just a little longer.
📅 We begin 3rd November.
Comment Unshakeable and I’ll send you the link.

This isn’t just a programme. It’s a turning point.
A remembering. A reclamation.

You were never meant to stay small.

31/10/2025

🌙 Feeling Sadness 🌙

Today’s video might feel a little different — and that’s okay.
If you’re not quite ready to meet that part of yourself, or if you feel judgment rising, maybe this one isn’t for you.

Because this space is for those who are ready — ready to heal, to break through their own glass ceilings, and to stop playing small. 🌹

If that’s you, I invite you to meet your sadness. To sit with it, feel it, and allow it to move through you.

💧 Did you know that crying is actually safe?
Every tear you release carries stress hormones out of your body. Your tears are medicine.

So if sadness visits you today, try this:
✨ Rock your body gently — it soothes your nervous system.
✨ Sigh softly — let the breath carry what words can’t.
✨ Let yourself curl in, protect, or hold yourself if you need to.

Allow yourself to feel it fully. Stay with it until it shifts.

And remember — you are not sadness. You are feeling sad.
Feelings are not meant to stay forever. They’re meant to be felt, released, and let go. 💫

The faster you surrender, the faster it moves through you.

You’ve got this.

30/10/2025

I used to think there was something wrong with me because no matter how much I achieved, the voice of “not enough” always came back.

Now I know — it wasn’t failure. It was a call to heal.

This is the work I share inside my programmes and masterclasses: creating safe spaces where we can meet ourselves honestly and finally shift the loop.

🌿 Want to explore this with me? Comment Masterclass for the free replay or Unshakeable if you’re ready for the next journey.

Mrs Peony Well-being

22/11/2025

14/11/2025

11/11/2025

11/11/2025

06/11/2025

04/11/2025

03/11/2025

02/11/2025

31/10/2025

31/10/2025

30/10/2025

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Monday	9:30am - 2pm
Tuesday	9:30am - 2pm
Thursday	9:30am - 2pm
	4pm - 8pm
Friday	9:30am - 2pm