Shield Sports Therapy

23/04/2026

it's that time again, London Marathon is here!

Whether you've been into see us for an accumulating pain, a last minute ni**le or thinking about that post event treatment - this post is for you.

Recovery or ✨self care ✨ are equally as important as your mileage and training.

If you have an event coming up that you'd like our help with or you're about to run London this weekend, we've got you covered.

To everyone this weekend - good luck! We're rooting for you 🏅

Please tag us in your post event pictures for us to share!! 🚀

London Marathon is here! Here are our top tips to help you stay healthy, consistent and smash your goals.

23/03/2026

How to find us! To avoid confusion, keep right and you’ll see us.

We can’t wait to welcome you all 🤗

20/03/2026

Our bodies are wrecked, morale is high and determination is better than ever. Renovation week is nearly complete!

A total of 25hrs of painting, sanding, refurbishing & prepping…oh and we have SIGNAGE ⚡️🔨

Although there’s lots more to be done, we’re SO chuffed with what we’ve been able to achieve in the timeframe. We’ve worked ourselves silly to get ready for our first patients on Monday 23rd March.

Here’s a sneak peek into what’s been going on BTS!

Plenty more content to come…

Who’s ready? 🚀

Bookings are LIVE on our website 🔥

13/03/2026

Although I have a couple of patients to see next week, that’s my final week at The Spruce wrapped!

Now time to collect the keys and start the renovation on our next chapter 🔧🔐

Thank you for all of your support & understanding while we’ve been compressing our timetables to work out of the one room.

We got there in the end!

Vickie & Tom’s diaries will still be running as normal next week.

Love to you all ✨🎉

01/03/2026

We’ve been keeping the biggest secret, welcome to our next chapter.🏡

That’s right - Shield Sports Therapy (my baby) is moving to a DEDICATED building in Shepton Mallet, just a few minutes down the road from Trudoxhill.

We’re sooo glad that we can finally tell you 🎉

Isn’t she a beauty?! We’re in the process of renovating right now but we’ll OPENING our doors to the public on 23/03/26.

Until then - all appointments will still be at The Spruce ‼️

⬇️ OUR NEW ADDRESS ⬇️

Shield Sports Therapy
Charlton Gate
Lower Charlton Trading Estate
Shepton Mallet
Somerset, BA4 5QE

⬇️ OUR NEW PHONE NUMBER ⬇️

01749 717777

More info to come, 2026 is going to be BIG! 🔥

16/02/2026

A rare weekend off not thinking about business 🇫🇷🥐

06/02/2026

⛷️ Skiing holidays are back so it’s time to think about preventing those holiday injury disasters! ⛷️

Here are Tom’s top tips to help you best prepare for the greatest holiday possible. ❄️

Book yourself in for a pre-ski assessment with one of us, we’re ready for you!

https://shieldsportstherapy.co.uk/post/ski-hard-stay-healthy-with-sports-therapy

05/01/2026

Are you a busy parent fed up of getting back pain every time you bend down to pick up your children?

Do you struggle with neck pain whenever you finish at your desk for the day?

Maybe your morning joint stiffness won't shift?

With the New Year finally here, it's time to address it. 🚀

Here are our Vickie's top tips on how you can begin to manage your aches and pains with Physiotherapy. ⭐️

https://www.shieldsportstherapy.co.uk/post/new-year-new-movement-embracing-physiotherapy-in-everyday-life

23/12/2025

✨THAT’S A WRAP 2025!✨

It’s been quite the year for me personally but also a TEAM…because Shield is a TEAM now 🔥

❤️‍🔥 We’ve had 971 appointments this year!! ❤️‍🔥

Thank you so so much if you’ve decided to spend your hardworking money on us this year. Whether you’ve visited just the once or five times, each visit means the world.

If you’ve mentioned us to a friend, family member or colleague, shared a post or left a review - WE SEE YOU!

Small businesses grow because of loyalty & trust so thank you.

We hope you all get a well deserved rest and time to unwind.

Have a lovely Christmas, see you all in 2026! 🌲✨

15/12/2025

🎄 in need of a last minute appointment before Christmas? We've got you covered.🎄

Rosie -
Tues 16th: 12pm
Fri 19th: 12pm
Mon 22nd: 11am, 12pm
Tues 23rd: 11am

Tom -
Tues 16th: 3pm, 4pm, 5pm
Thurs 18th: 12:30pm
Tues 23rd: 12:30pm, 1:30pm, 2:30pm, 3:30pm, 4:30pm, 5:30pm

Vickie -
Weds 17th: 2:30pm, 3:30pm
Mon 22nd: 11am

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Want to enquire?

➡️Book online: shieldsportstherapy.co.uk
📞Call us on 01243 256672
🌐DM us Shield Sports Therapy
✉️Email us hello@shieldsportstherapy.co.uk

Call now to connect with business.

05/12/2025

It’s that time again! Please note that we will operating on limited hours during the Christmas period. 🌲

⏰ Book ahead now before we clock off for the year.

www.shieldsportstherapy.co.uk

21/11/2025

As the temperature drops, the chance of injury shoots up 🚀

Here are some tips on how to look after them this winter.

1. Get outside 🌲
2. Prioritise fuelling your body & drinking enough 💦
3. Saunas 🔥 - local spots to us ✨