 
                                                                                                    22/09/2025
Exercise of course! This the NHS recommendation - two and a half hours of moderate exercise per week. Can you do better though and include some vigorous minutes?
                
                
                
                
                
                Whole-body care, not just your spine. Physical health! Your body is amazing - it should work well and you should feel great. Have you acquired a nasty injury?                
                            
                        24 High Street 
                        Shepton Mallet 
                        BA45AN
                    
| Monday | 8:45am - 7pm | 
| Tuesday | 9am - 2pm | 
| Wednesday | 8:45am - 7pm | 
| Thursday | 8am - 1pm | 
| Friday | 8:45am - 7pm | 
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Send a message to Mendip Chiropractic:
"I help people of all ages, from those in their first weeks of life to those in their 80's. Chiropractors use different techniques, appropriate for individual needs. The benefits that people have experienced after seeking my help are diverse: For some it is the ability to keep working or return to work without pain or fearing time off. Others experience more energy, better sleep, better performance, or more activity. Being able to enjoy family again and participate. - Many women have chiropractic care in pregnancy, it is gentle and they find pregnancy does not equate to pain after all. - I see sports people who return because they notice improved performance and less injuries. -I have helped many with "arthitis" or "wear and tear" to experience a return to previous, painless levels of activity assumed unachievable. - I became a Chiropractor after the profound improvement to my daughter's colic after one visit. Chiropractic improves the way your body and nerve system function. Better function is the key to better health and performance. I love to to be involved in this, to identify the cause of a problem, to remove it and to enable you to experience the difference of improved function!