Philgood Rehabilitation

Philgood Rehabilitation We specialise in solving your aches and pains whilst improving movement and function. A range of treatments are used dependent on the injury and individual.

We aim to identity the cause of your problems and provide a solution for your injury. Philgood rehabilitation specialises in solving your aches and pains. Our therapist will thoroughly examine your body to determine the cause of your problems. A detailed diagnosis will then be given. We have a range of treatment for your injuries including; exercise, massage, acupuncture and taping. Our rehabilitation plans are tailored to your needs.

Client spotlight ๐ŸคฉBig congrats to Sharon & her sister who are the new Oxford Masters 050 Womenโ€™s Doubles Champions ๐Ÿ’ฅ๐Ÿธ.I'...
19/10/2025

Client spotlight ๐Ÿคฉ
Big congrats to Sharon & her sister who are the new Oxford Masters 050 Womenโ€™s Doubles Champions ๐Ÿ’ฅ๐Ÿธ.

I've been treating Sharon since I used to work at a clinic in Ilminster ๐Ÿซถ๐Ÿป she's trusted me and followed my journey & I'm so happy to help her achieve her goals โค๏ธ

Our team ๐Ÿซถ๐ŸปLook at all the qualifications & experience ๐Ÿ˜Don't forget our prices increase as of November.
18/10/2025

Our team ๐Ÿซถ๐Ÿป

Look at all the qualifications & experience ๐Ÿ˜

Don't forget our prices increase as of November.

End of September already ๐Ÿ˜ฏ what a month x1. Tills back to school as a Year 1! โค๏ธ2. Pops unsure about starting swimming l...
30/09/2025

End of September already ๐Ÿ˜ฏ what a month x
1. Tills back to school as a Year 1! โค๏ธ
2. Pops unsure about starting swimming lessons ๐Ÿงœ๐Ÿปโ€โ™€๏ธ
3. Treating a hip replacement from 6 weeks post surgery ๐Ÿ™Œ๐Ÿป
4. Achilles tape for tightness, a very common injury we see ๐Ÿค•
5. New Hyrox trainers ready for my events ๐Ÿƒ๐Ÿปโ€โ™€๏ธ
6. Tills starting football โšฝ
7. Do we all deal with stress? ๐Ÿคช
8. Spending Tuesdays running with my bestie x
9. Completing the Hyrox SIM with .personaltrainer ๐Ÿซถ๐Ÿป
10. New advertising at the doctor's ๐Ÿ‘€
11. Thursdays with Pops, her laugh ๐Ÿฅฐ
12. Easy days are welcomed ๐Ÿ˜†
13. Balancing being a clinic owner, mum & Mazeie ๐Ÿ˜›
14. A weekend with old school friends before celebrating a wedding ๐Ÿ’’

Hyrox SIM pics from  ๐Ÿƒ๐Ÿปโ€โ™€๏ธFelt good throughout ๐Ÿ™Œ๐Ÿป4 weeks until Birmingham ๐Ÿ’ช๐Ÿป
28/09/2025

Hyrox SIM pics from ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Felt good throughout ๐Ÿ™Œ๐Ÿป

4 weeks until Birmingham ๐Ÿ’ช๐Ÿป

24/09/2025

Client spotlight ๐ŸŒŸ So happy to help with this one!

She competed at the UKIPL Qualifier, qualifying for the British Championship in November. She squat 122.5kg, benched 62.5kg and deadlift 165kg taking a 350kg total at 59.1kg bodyweight.

At this qualifier she was awarded the Best Female lifter at the comp ๐Ÿ†โค๏ธ

FYIWe really want to differentiate our degree level knowledge and experience. X
21/09/2025

FYI
We really want to differentiate our degree level knowledge and experience. X

August has been all about the kids & trying to stay fit ๐Ÿซถ๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’•Currently on holiday soaking up the last bit of time bef...
31/08/2025

August has been all about the kids & trying to stay fit ๐Ÿซถ๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’•

Currently on holiday soaking up the last bit of time before being back to the madness of school, although the 6 weeks holidays has been madness too ๐Ÿ™ˆ.

Holiday spam will be incoming xoxox

Client spotlight ๐ŸŒŸ so happy to help her on her journey! Super proud of Nicki who trekked in Cusco to acclimatise, then 3...
25/08/2025

Client spotlight ๐ŸŒŸ so happy to help her on her journey!

Super proud of Nicki who trekked in Cusco to acclimatise, then 3 days trekking over the Saltankay pass and making her way to Machu Picchu.

From Nicki -
The first day was an acclimatisation walk just up and down approx 10km. Second day was 21km over the pass and down. The 3rd day was 11km walking trek into MP town. A day visiting MP then we flew to Puerto Maldonado to visit the Amazon. There we did a night trek to see creepy crawlies! Then a trek 5km through the jungle to canoe on an oxbow lake looking for cayman and anaconda (not seen)!

March recap ๐Ÿซถ1. Horse riding thanks to .james7 โค๏ธ. The girls have been asking to ride a horse for a while & it was magic...
31/03/2025

March recap ๐Ÿซถ
1. Horse riding thanks to .james7 โค๏ธ. The girls have been asking to ride a horse for a while & it was magic to see them loving it.
2. Managed a 10k PB to start the month ๐Ÿ™Œ
3. Sponsored a local football match, alongside many other sporting events.
4. Seeing my clients running success makes me proud๐Ÿ˜„
5. Going to Tilly's school for a learning hour was so special ๐Ÿฅบ
6. Forever thankful to for letting my girls come to the sessions ๐Ÿฅฐ
7. My nephew smashing the park run in his mini philgood wear ๐Ÿ’ช
8. Happy reviews from clients make the job so fulfilling ๐Ÿซถ
9. Celebrating Mother's Day with my little ladies who bring so much joy ๐Ÿ˜
10. Still on the Hyrox hype from Mรกlaga, although I'm looking forward to taking a step back from events.

Pics from the weekend ๐ŸซถStill mega proud of finishing the mixed doubles in a decent time ๐Ÿ’ชFound the men's weights a chall...
27/03/2025

Pics from the weekend ๐Ÿซถ
Still mega proud of finishing the mixed doubles in a decent time ๐Ÿ’ช
Found the men's weights a challenge but was super happy with the running ๐Ÿƒโ€โ™€๏ธ
Evidence that I was on the rower ๐Ÿคฃ๐Ÿ™ˆ

Great bunch to spend the weekend with ๐Ÿงก

My creative little lady making herself a number day top ๐ŸงกGetting used to school mum + business mum life xoxo
07/02/2025

My creative little lady making herself a number day top ๐Ÿงก

Getting used to school mum + business mum life xoxo

Last year my New Years Resolution was to write a blog a month, which I managed to achieve. This year I want to do a visu...
31/01/2025

Last year my New Years Resolution was to write a blog a month, which I managed to achieve. This year I want to do a visual blog of what each month has entailed. Hopefully this makes me take more pictures and videos ๐Ÿคž

1. We have signed Tilly up for an after school dance class. Anyone who knows Tills will know this is perfect for her.
2. I've started taking my smallest girl swimming to increase her water confidence. She looks so cute ๐Ÿฅฐ
3. Hyrox training has continued as I'm due to compete in a mixed doubles in 7 weeks ๐Ÿ˜ฎ
4. Everyone should come and join the new fit! I'm signed up for the taster sessions ๐Ÿ’ช
5. My self treatment continues. Prevention is definitely as important as rehabilitation ๐Ÿค•
6. I've enjoyed treating many injuries this month but especially more ACLs ๐Ÿ™Œ
8. Thanks to Julie for this lovely review ๐Ÿซถ
9. We've enjoyed lots of birthday celebrations this month. Tilly loved the headphones ๐ŸŽง
10. Not forgetting to big achievement this month. 10 years in the business! ๐Ÿงก

Address

Shepton Mallet Leisure Centre
Shepton Mallet
BA45PG

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 8am - 4pm

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