What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 5pm Wednesday 8am - 6pm Thursday 8am - 5pm Friday 8am - 4pm

Philgood Rehabilitation

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United Kingdom
Shepton Mallet
Philgood Rehabilitation

We specialise in solving your aches and pains whilst improving movement and function. A range of treatments are used dependent on the injury and individual.

We aim to identity the cause of your problems and provide a solution for your injury. Philgood rehabilitation specialises in solving your aches and pains. Our therapist will thoroughly examine your body to determine the cause of your problems. A detailed diagnosis will then be given. We have a range of treatment for your injuries including; exercise, massage, acupuncture and taping. Our rehabilitation plans are tailored to your needs.

07/08/2025

Do you get regular sports massage?
✅ You should

It's great for pre-event, post-event, prehab & rehab.

It does this by:
🔸Increasing blood flow
🔸Improving range of motion
🔸Addresses tension
🔸Encourages relaxation

Call 07854456474 to book 📱

31/07/2025

July photo blog 🧡

1. The highlight of the month, a hen weekend in Ibiza 🥳
2. Earning 50k badge stomping around Glastonbury Festival 🪅
3. Tilly's first sports day & her team winning 🏆
4. Every Thursday spent with my mini 🥰
5. Was hooked on Wimbledon, who saw the cupping marks? 🎾
6. Another year sponsoring Shepton Mallet AFC reserves ⚽
7. Out for Tills fave dinner to celebrate an amazing first school report ❤️
8. Clients giving Pops outfits of dreams 🧚🏻‍♀️
9. Tilly receiving a kindness award 🥺
10. Date with my big girl as an end of school treat painting pottery 🎨
11. Fun day at Crealy 🐻
12. An afternoon at the Vineyard 🥂
13. The kids managed to walk up the Tor 😮
14. Hyrox training prep started with my bestie 🏃🏻‍♀️

17/07/2025

Shout-out to .c.hayward who is our client of the month 🌟🌟🌟🌟🌟

He's defeating all odds of living with Ankylosing spondylitis and last night completed a double event of a mile and 3k run. Even getting a PB in both.

He has completed 8 runs now since May with different distances 🙌🏻

We are super happy to be part of keeping him active 🫶

15/07/2025

Do you need Sports Rehabilitation?🤕

We help you recover from injuries & prevent them ❤️

We compose individual exercise plans to strengthen the body & improve performance for your chosen activity levels.

We treat all levels & ages, from pros to gym-goers, runners to walkers.

Remember, movement is medicine 🫶

10/07/2025

What sets us apart at Philgood rehabilitation? Our practitioners 🫶

With our experience, passion & advanced knowledge, we truly believe we have the best of the best ❤️

We treat you all as individuals & invest solely into each one of you with the utmost care 😘

Try for yourself xoxox

24/06/2025

Early June round up ready for a week off 🫶

1. JTfit x field training day enjoyed with my huni
2. New door bell for late night clinic appointments, don't forget to ring it 🔔
3. Meeting new baby Milo 😍 the girls were obsessed.
4. Beach evening ⛱️ enjoying summer nights
5. Acupuncture for calf tightness 🤕 helps to relieve pain
6. Girls enjoying Collet Park Day with daddy 🍦
7. Ladies day at the races 🐎 didn't win a thing 🙃
8. Father's Day celebrations, very lucky girls ._hill ❤️
9. Slowly working on upping my running distance 🏃🏻‍♀️
10. Staying consistent with logging my activities 🙌🏻
11. Still experiencing stressful days amongst the madness 🥴
12. Hot weather Thursdays with my mini 😎 fave day of the week
13. Took my little monkey to work 🐒 she was in fact a little monkey there 🙈
14. Fun swimming at Greenbank👙the joy in her face 🥰
15. Gorgeous breakfast at The Station Cafe 😋
16. My big girl looking fab for her friends party 🥳 so lovely to see them playing with friends.
17. Pops the beekeeper at nursery 🥹 she is now in the pre school room and has settled in so well.
18. Throwback to last Glastonbury with my bestie, can't wait for this year 🪅🎪

31/03/2025

March recap 🫶
1. Horse riding thanks to .james7 ❤️. The girls have been asking to ride a horse for a while & it was magic to see them loving it.
2. Managed a 10k PB to start the month 🙌
3. Sponsored a local football match, alongside many other sporting events.
4. Seeing my clients running success makes me proud😄
5. Going to Tilly's school for a learning hour was so special 🥺
6. Forever thankful to for letting my girls come to the sessions 🥰
7. My nephew smashing the park run in his mini philgood wear 💪
8. Happy reviews from clients make the job so fulfilling 🫶
9. Celebrating Mother's Day with my little ladies who bring so much joy 😍
10. Still on the Hyrox hype from Málaga, although I'm looking forward to taking a step back from events.

27/03/2025

Pics from the weekend 🫶
Still mega proud of finishing the mixed doubles in a decent time 💪
Found the men's weights a challenge but was super happy with the running 🏃‍♀️
Evidence that I was on the rower 🤣🙈

Great bunch to spend the weekend with 🧡

07/02/2025

My creative little lady making herself a number day top 🧡

Getting used to school mum + business mum life xoxo

31/01/2025

Last year my New Years Resolution was to write a blog a month, which I managed to achieve. This year I want to do a visual blog of what each month has entailed. Hopefully this makes me take more pictures and videos 🤞

1. We have signed Tilly up for an after school dance class. Anyone who knows Tills will know this is perfect for her.
2. I've started taking my smallest girl swimming to increase her water confidence. She looks so cute 🥰
3. Hyrox training has continued as I'm due to compete in a mixed doubles in 7 weeks 😮
4. Everyone should come and join the new fit! I'm signed up for the taster sessions 💪
5. My self treatment continues. Prevention is definitely as important as rehabilitation 🤕
6. I've enjoyed treating many injuries this month but especially more ACLs 🙌
8. Thanks to Julie for this lovely review 🫶
9. We've enjoyed lots of birthday celebrations this month. Tilly loved the headphones 🎧
10. Not forgetting to big achievement this month. 10 years in the business! 🧡

Address

Shepton Mallet Leisure Centre
Shepton Mallet
BA45PG

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 5pm
Wednesday	8am - 6pm
Thursday	8am - 5pm
Friday	8am - 4pm

Website

http://philgood.co.uk/

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