The Sherborne Practice for Counselling and Psychotherapy

29/09/2025

Sometimes you just need to remember that taking things one step at a time is ok & it’s ok to ask for help if you struggle to do this.

23/09/2025

We are very excited to be launching our ADHD clinic in October!

After a long wait we are thrilled to have Dr Robin Garai joining us from Saturday 11th October to provide a monthly ADHD assessment clinic.

Dr Garai has extensive experience in conducting comprehensive diagnostic assessments for individuals with ADHD. His expertise have been developed through diverse roles across multiple NHS trusts. Within these roles he has completed diagnostic ADHD assessments and worked with patients to titrate, initiate and review medication.

He is committed to delivering high-quality care and supporting individuals in achieving optimal treatment outcomes.

For further information please visit our website using the link below, or email:

✉️contact@thesherbornepractice.co.uk

📍https://thesherbornepractice.co.uk/adhd-assessments/

08/09/2025

Today Ren and I decided to take a long lunch and went to view the wonderful Gaia in Sherborne Abbey 🌎 it's well worth a visit if you haven't already been.

01/09/2025

If you have a hidden phone make sure it is switched off by this Sunday when an emergency alert will be tested by the government.

Your phone is likely to make a loud noise even if it's on silent.

If you work with vulnerable people please let them know to expect it.

Learn more👉 https://openmentalhealth.org.uk/uk-wide-emergency-alert-2025/

06/08/2025

It's not often that I share information about other businesses, but I know Brooke personally and would not hesitate to use her services for my own furry babies 🐾 she is a wonderful lady, who is warm and empathetic. If you are looking for pet sitting / walking services in Somerset, have a look at her page.

Becky

https://www.facebook.com/share/19gJtsJz1Z/

Fully insured
Enhanced DBS checked

29/06/2025

June has been a wonderful month here at The Sherborne Practice, the sun has been shining 🌞 and our team have been building on their skills and enjoying self care. We had a fabulous social meet up at The Sherborne "A landmark destination for the arts" if you haven't already visited, it really is well worth it.

Some images below from our social meet up:

🌟Team picture from left: Our wonderful assistant Freddie and talented Therapists Ren, Becky, Emma, Cristina and Jane

05/06/2025

🥳 Introducing our wonderful Psychotherapist Jane Hall 🥳

As a qualified Art Psychotherapist (registered with HCPC), Jane has a wealth of experience having worked in a range of different mental health settings, including working for the NHS and within schools providing group and one to one therapy. Her experience includes working with victims of sexual violence, acute surgery and Hospice care, (various) personality disorders, attachment difficulties, trauma, PTSD, anxiety, grief, self-harm, bipolar disorder, and addiction. Providing art psychotherapy, with Guided Drawing as an option to explore trauma that is stored in the body and connect mind and body.
Jane's approach focuses on forming an early positive therapeutic alliance, with the therapeutic relationship at its core. Her personality and approach are welcoming and adaptive, she is always ready to introduce new activities and adapt her methods to suit her clients.
Working with adults, children and young people, Jane works using art and without, so if art is not your thing she is still a wonderful therapist to work with and has a wealth of experience.

26/04/2025

If you're visiting Sherborne today, come and see us at the Digby Hall with Sherborne Chamber of Trade and Commerce 😁

17/04/2025

An important reminder for anyone who may need it today 🔔

Your worth is not measured by your productivity.

✨ Take time to rest.

✨ Do something you love.

✨ Go for a walk.

✨ Do absolutely nothing.

✨ You are a human, not a robot

12/04/2025

If you would like to read about all of our wonderful therapists, please follow the link below to view our website. ⬇️

Are you feeling overwhelmed, anxious, or stuck? You're not alone. At The Sherborne Practice, we're here to help you find your way through life's challenges, providing a space for exploration, growth and a deeper understanding of your inner self.

02/04/2025

Enjoying a wonderful afternoon treat from one of the fantastic bakeries in Sherborne.
Huge thanks to our lovely Associate Counsellor Cristina for surprising us with these yummy cakes 💗.
Self care comes in many forms and today it is absolutely delicious 😋

31/03/2025

Wishing a warm welcome to our new page followers on this beautiful sunny morning 🌞