Sherborne Chiropractic

Sherborne Chiropractic Mctimoney Chiropractic, Massage, Acupuncture, Pilates, Reflexology, Yoga

Mctimoney Chiropractic, Massage, Acupuncture, Hypnotherapy, Reflexology, Personal Training, Yoga, Pilates

📱💻 Back Pain from Too Much Screen Time? Let Us Fix It! 💻📱Sitting all day, hunching over screens—sound familiar? Poor pos...
11/11/2024

📱💻 Back Pain from Too Much Screen Time? Let Us Fix It! 💻📱

Sitting all day, hunching over screens—sound familiar? Poor posture is one of the top causes of back pain. Sitting for hours leads to slouched shoulders, strained necks, and aching backs.

Here’s how to help:

1. Stretch Regularly - Simple exercises like neck rolls and shoulder stretches keep tension at bay.
2. Adjust Your Workspace - Keep screens at eye level and invest in a supportive chair.
3. Take Screen Breaks - Set a timer for mini movement breaks every 30 minutes.

If pain persists, The experts at Sherborne Chiropractic can release your spine, loosen those tight muscles and ease your discomfort. Don’t let back pain hold you back—small changes make a big difference!

Get in touch at chiroactive.co.uk or give us a call on 01935 812811

Address

Sherborne

Opening Hours

Monday 8:30am - 9pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 7pm

Telephone

+441935812811

Website

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Our Story

Mctimoney Chiropractic, Massage, Acupuncture, Osteopathy, Pilates Are you someone who cares about their health? Are you struggling with an issue that leads to pain, stiffness or immobility? Are you feeling frustrated and let down?

We are here to help you find the solution.

Through a combination of McTimoney Chiropractic, Therapeutic and Sports Massage, Acupuncture, Osteopathy, Physio & Pilates Exercises; we can help you to understand the cause of these frustrating problems and work with you to eliminate pain and maximise mobility.

Our team of accomplished practitioners work closely together to ensure the best possible outcome for You. Our aim is to help you get well and stay well quickly, so you can get back to the life that you love.