26/02/2025
Step into Spring with a revitalizing weekend of yoga, relaxation, and healing at our Awaken & Rejuvenate retreat. After the stillness of winter, it’s time to shake off the cobwebs, re-ignite your energy, and bask in the uplifting light of the season. This immersive 3-day retreat blends dynamic yoga, breathwork, sound healing, and restorative practices designed to refresh and restore every part of your being.
Set in the Tranquil Grounds of Middle Piccadilly
Your retreat experience will take place in the peaceful and inspiring Star House, a stunning six-sided domed building dedicated to workshops and healing practices. While you immerse yourself in yoga, breathwork, and sound healing in this serene space, you'll stay and dine in the main retreat buildings, just a short walk away. Enjoy cozy rooms and indulge in delicious, home-cooked meals lovingly prepared by Dom, the owner, ensuring a nourishing and relaxing stay throughout the weekend.
What You’ll Experience:
Energizing Yoga Flows: Start your day with playful, dynamic yoga sequences designed to activate your prana energy—your vital life force. These movements will awaken your muscles, joints, and bones, clearing blockages and inviting a free flow of energy throughout your body.
Restorative Yin Yoga: In the afternoons, unwind with soothing yin yoga, allowing your body to relax deeply and reconnect with a sense of freedom and calm.
Guided Spirit Journeys: Let Lucinda guide you on powerful visual journeys to cleanse and revitalise your spirit and energy field. Her gentle voice will lead you into deep healing, helping to align your mind, body, and soul for optimum wellbeing.
Crystal Bowl Sound Bath: Sink into relaxation as you absorb the healing vibrations of a crystal bowl sound bath. The frequencies will help release emotional blockages and traumas, leaving you feeling lighter, rejuvenated, and deeply at peace.
Self-Care Tools for Everyday Life: Learn simple yet powerful self-care techniques, from energy protection and acupressure to self-massage and breathwork. These practices will empower you to bring balance and vitality into your daily routine and support your ongoing wellness journey.
Why You’ll Love This Retreat:
By the end of the weekend, you’ll feel deeply nourished and restored, with a renewed sense of clarity and purpose. Whether you’re a seasoned yogi or a complete beginner, this retreat is designed to meet you where you are and help you reconnect with your body, mind, and spirit in a supportive, peaceful environment.
Treat yourself to this soul-nurturing weekend and step into Spring feeling inspired, refreshed, and ready to thrive.
To book: email us at Middle Piccadilly - dominic@middlepiccadilly.com
