Aristos Tropos

Aristos Tropos Piotr Pudelko - Aristos Tropos' Optimum Way of living, the Way of Wellness. Including Kriya Yoga, Tai Chi, HIIT, as well as intermittent fasting & hygiene.

Aristos Tropos is the Optimum Way of living, the Way of Wellness. It includes Kriya Yoga, Tai Chi, HIIT, as well as intermittent fasting & hygiene.

And before you ask... This is not a cheery tree ❤️
10/04/2025

And before you ask... This is not a cheery tree ❤️

Mind's focus... flowers near Golden Gate Bridge. Our son is out-of-focus there 😉Great day everyone!
27/09/2024

Mind's focus... flowers near Golden Gate Bridge. Our son is out-of-focus there 😉

Great day everyone!

The Golden Gate Bridge and this is one of my favourite mysterious photos of mine... 🙃Have a great day! ☀
26/09/2024

The Golden Gate Bridge and this is one of my favourite mysterious photos of mine... 🙃

Have a great day! ☀

The mind finds its mysterious ways to wander... so this one is again a throw-back picture of El Capitan in Yosemite Nati...
25/09/2024

The mind finds its mysterious ways to wander... so this one is again a throw-back picture of El Capitan in Yosemite National Park from our visit there at the end of July this year.

Have a lovely day everyone! ☀

A teraz wiadomość z ostatniej chwili, która wielu z Was ucieszy, czyli nasze zajęcia z Kriya Yoga po polsku i do tego do...
23/09/2024

A teraz wiadomość z ostatniej chwili, która wielu z Was ucieszy, czyli nasze zajęcia z Kriya Yoga po polsku i do tego dostępne dla każdego, czyli online...

https://aristos.org.uk/litecart/zajecia-c-2/zajecia-serce-jogi-po-polsku-p-34

Mamy już kilku kursantów polsko-języcznych, którzy jednak obecnie mogą również uczestniczyć w anglojęzycznych zajęciach (choć pewnie i tak preferują język ojczysty).

Zaczynamy pełną parą w środę, kiedy tylko pojawi się kolejnych kilku chętnych na zajęcia po polsku.

Pozdrawiam serdecznie i do zobaczenia na zajęciach wkrótce!

There is yet quite a number of great pictures I have made in the Yosemite NP but I wanted to share with you something di...
19/09/2024

There is yet quite a number of great pictures I have made in the Yosemite NP but I wanted to share with you something different now...

This is of course San Francisco and I happen to love this picture! I hope you like it too... ❤

Have a good rest of the day!

Here is another picture of our family in Yosemite National Park in July 2024. Our whole long holidays this year, out of ...
19/09/2024

Here is another picture of our family in Yosemite National Park in July 2024.

Our whole long holidays this year, out of which more than 1/3rd we spent in Yosemite and California, the this first portion of our campervan experience we treasure very highly. I don't know exactly but the feeling of being free to do whatever we wanted, to go wherever we wanted... it was really something very important!

Take care everybody and have a lovely day! ☀

By the way, we have just started online and in-person yoga training. If anyone is interested, we meet in the morning and evening on a Wednesday and here is more information:

https://aristos.org.uk/litecart/classes-c-2/the-heart-of-yoga-classes-p-28

Yosemite Valley campground at Yosemite National Park... enjoying beautiful weather, camp fires and just the time togethe...
18/09/2024

Yosemite Valley campground at Yosemite National Park... enjoying beautiful weather, camp fires and just the time together during our summer holidays in late July and August '24 ❤

Have a great day ☀

Our summer holidays continued... this is our son Dominick, our daughter Olympia, and my wife Agnieszka.I believe it was ...
17/09/2024

Our summer holidays continued... this is our son Dominick, our daughter Olympia, and my wife Agnieszka.

I believe it was our first day in Yosemite National Park. Dominick is getting ready to use his action camera!

More pictures and videos to follow, this time probably in clusters of a few.

For anyone who would like to join me, teaching kriya yoga online (and in person in Sherborne, Dorset) tomorrow, please follow this link:

https://aristos.org.uk/litecart/classes-c-2/the-heart-of-yoga-classes-p-28

Take a good care of yourself and have a lovely day!❤

https://aristos.org.uk/litecart/classes-c-2/Our new Sherborne (Dorset) based Heart of Yoga and Tai Chi for Wellbeing wee...
29/08/2024

https://aristos.org.uk/litecart/classes-c-2/

Our new Sherborne (Dorset) based Heart of Yoga and Tai Chi for Wellbeing weekly classes start on 11 September 2024!

Please read the information under the link (and corresponding classes) and share freely.

Have a great rest of the day! ❤

Address

Sherborne

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Aristos Tropos - Way of Wellness

http://www.aristos.org.uk - Sherborne, Dorset, UK - Optimum Way of living... including Kriya Yoga, Tai Chi, Wim Hof Method, Ashtanga, HIIT, as well as intermittent fasting & hygiene. We provide workshops and classes, on a weekly, daily and weekend basis, both in Sherborne and UK-wide or worldwide. See more useful links at: https://campsite.bio/aristos.tropos

Dorset yoga, Somerset yoga, Wiltshire yoga, as well as Dorset Tai Chi, Somerset Tai Chi and Wiltshire Tai Chi are all within the daily remit of our activities, yet more distant ones are available once per week or on a workshop basis.

For the English language group, follow: https://www.facebook.com/groups/1156253521088739/

For Polish language group, follow: https://www.facebook.com/groups/313630462578984/