Action First Physiotherapy at the Old Girls' School

Action First Physiotherapy at the Old Girls' School Action First Physiotherapy is a thriving sports clinic run out of The Old Girls' school Community Ce We will always try to accommodate you where possible.

With all the uncertainty at the moment around Covid-19 we just wanted to remind everyone of the steps we have taken to keep our patients and staff as safe as possible.
1- We have a one way entry and exit system
2- Everyone is asked to sanitize their hands on entry to the room
3- You will be asked to wait outside in the carpark (this is to limit contact with others)
4- Whilst in the clinic you wi

ll be required to wear a mask (unless you are exempt)
5- During your appointment the physio will wear full PPE
7- Where possible windows will be left open for ventilation
8- treatment rooms, beds, chairs, doors etc will be wiped down after every appointment.
9- Payment prior to appointment is preferred either by BACS or debit card over the phone but payment on the day by card or cash is accepted.
10-You will exit through the same door you entered

We would also like to take this opportunity to thank everyone who has visited recently for their understanding and their patience in adhering to our policy. If you are still worried about attending clinic please give reception a call and we can discuss various options. Some days are quieter then others, we could arrange a first or last appointment to limit the chance of crossing paths with others and there is also the option of home visit or remote video consultations.

24/07/2025

Our phones are still not working correctly. We have established that it is only affecting EE customers as all other networks are getting through. Please use 07503 487265 or drop us an email and we will get back to you asap. Sorry for any inconvenience this is causing.

23/07/2025

We are still having problems with our phones. If you need to get in Touch and keep getting an engaged tone please WhatsApp the following number and we will get back to you.
07503 487265

Don't forget, if you recommend a friend to Action first you will receive £5 off you next treatment following their initi...
22/07/2025

Don't forget, if you recommend a friend to Action first you will receive £5 off you next treatment following their initial assessment. Let your friends know to mention you when they book !! There is no limit to how many referrals we reward you for so what are you waiting for? tell all your friends !!

Ask reception for more details and terms of reward.

We appear to be having a problem with our phones. some calls are coming through but some are getting an engaged tone whe...
22/07/2025

We appear to be having a problem with our phones. some calls are coming through but some are getting an engaged tone when calling. If you need to contact us please contact us via email info@actionfirstphysio.com or send us a facebook message or use our web enquiry form https://www.actionfirstphysio.co.uk/enquire-now/
We will get back to you as soon as we can. Apologies for any inconvenience caused.

Make sure you are holiday ready !! Suncreams and travel products are available from our on line shop https://tropicski...
13/06/2025

Make sure you are holiday ready !! Suncreams and travel products are available from our on line shop https://tropicskincare.com/kirsteendeakin

Tropic sun creams offer broad-spectrum UV protection, preventing sunburn and long-term skin damage.

Why should you wear suncream every day ? Take a look at this blog:

When we say ‘sun care’, what springs to mind? Lounging beside the pool? Summer holiday suitcases? Well, for Sun Care Awareness Week, we're here to remind you that sun protection is an everyday essential, and not just for special occasions. That’s right, everyone, no matter the weather, your sk...

We are excited to announce that Harrison is now offering cupping therapy from both our Snaith and Sherburn clinicsCuppin...
11/06/2025

We are excited to announce that Harrison is now offering cupping therapy from both our Snaith and Sherburn clinics

Cupping therapy is a holistic form of therapy used to help with pain, blood flow, relaxation, and overall well-being. During a session, plastic cups are placed on your skin and a pump is used to create suction. This suction helps lift the skin and underlying tissues, which can improve circulation and promote healing.

Cupping is often used to relieve muscle tension, reduce stress, and support recovery from injuries. It can leave temporary circular marks on the skin, which is a normal and painless result of the suction.

Many people find cupping a relaxing and effective addition to their wellness routine.

Contact our reception on 01405 949134 for more information or to book.

We have appointments available with Joanna on Thursday and Friday morning and with Harrison on Thursday evening. Online ...
10/06/2025

We have appointments available with Joanna on Thursday and Friday morning and with Harrison on Thursday evening.
Online booking is now available so you can book your appointment at your own leisure day or night.

Please use our online booking form to book at appointment at one of our clinics.

28/05/2025
26/05/2025

Please note, we are closed today for the bank holiday. We will open again as normal tomorrow.

We like to keep up with the most up to date information and training.We hold regular in service training sessions led by...
25/05/2025

We like to keep up with the most up to date information and training.
We hold regular in service training sessions led by both our own physiotherapists and other external specialists such as orthopaedic surgeons and urgent care staff,. This ensures we are best placed to help you on your way to recovery.

Here are some Pictures from our latest training session which was led by our physiotherapist Terry.
Terry has over 30 years experience and can often be found in clinic hours before his shift starts , watching videos and reading articles on the newest developments in physio care!!

Address

Sherburn In Elmet

Opening Hours

Monday 9:30am - 8pm
Tuesday 8am - 6pm
Wednesday 8:30am - 8pm
Thursday 9am - 5pm
Friday 8:30am - 8pm
Saturday 9am - 1pm

Telephone

+441405949134

Website

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