Teresa Hypnotherapy

15/08/2023

FREE, FREE ,FREE HYPNOTHERAPY ! Christmas is just around the corner. It is a lovely time of year full of festive cheer but it can also be stressful. I am offering free hypnotherapy group taster sessions from the clinic in Ossett on 8th, 9th, 15th and 16th December between 9.30 - 11.30. Hypnotherapy can help with weight loss, to quit smoking, release stress, build confidence, help with anxiety, sleep problems, depression and phobias. To take advantage of this great offer and the benefits of feeling really relaxed afterwards and learning more about how hypnotherapy can help you, please contact me to book your place on - 07443 578663 or by email - teresawrigglesworth@gmail.com.
Hurry to secure your place as they will be given on a first come first served basis. It's FREE so why not try it !!! smoking loss building

15/08/2023

Today is National Relaxation Day !
We all lead busy lives juggling everything yet it’s important to make time for relaxation not just today but whenever we can. When we feel relaxed we feel less stressed, sleep better and feel better. We can do this by eg going for a walk, reading a good book, watching a film or having a soak in the bath. Do we do it enough ? Running on auto pilot makes us stressed, depletes our energy levels and makes us more tired and sluggish. If you struggle to relax I can help you. Contact me today.

18/05/2023

Gorgeous

16/05/2023

Don’t let the stress of today’s modern life stop you from living …. Talk to me about : Stress and anxiety, confidence, stopping smoking, weight loss, relaxation, sleep problems, pain management, driving tests, fear of flying, travel and phobias.
Re-set your balance by using proven and effective hypnotherapy techniques.

13/11/2022

27/01/2019

Due to unforeseen circumstances, the radio programme this evening has been cancelled. Will announce another date.

27/01/2019

What is hypnotherapy ? How can it help you ? This evening I will be talking about hypnotherapy on Radio Rhubarb from 5-7pm. Why not tune in to rhubarbradio.co.uk. Looking forward to your company.