Holistic Harmony Sherburn

23/11/2025

22/11/2025

Last nights Pamper evening at ‘the Old Girls School’
Thank you everyone for filling my appointments list within minutes of the pamper evening opening .. what a lovely evening it was, promoting wellbeing in Sherburn in Elmet 👏 thank you 🪷

20/11/2025

Due to popular demand I’ve opened up more appts on wed 26th Nov, 12.30pm & 2.15pm, & an evening appt on Friday 28th Nov 7pm
Go on treat yourself😊
Text 07506197825

20/11/2025

Hi everyone i’ll be hosting a room at this event so please pop in and say hello, I’ll be offering 15 minute therapies for £5 with all
Monies being donated to the old Girls School in gratitude for all they do for our community …other businesses will be hosting tables for you to view , say hi and try mini treatments too… be pampered ‘your worth it’ 😊🪷

20/11/2025

💜 Welcome & Thank You! 💜
A warm welcome to all my new followers — so glad you’re here! And a huge thank you to everyone who’s supported my business over the past year. Your support really means the world! 🌸
Stay tuned for updates, tips, and a little inspiration — and don’t be shy, say hi in the comments! 👋

18/11/2025

🌟 Family Soundbath Experience 🌟

Looking for a peaceful, calming experience the whole family can enjoy? Join myself ‘Catherine’ of Mindfit Yorkshire & Joanne of Ebs & Flows for a wonderful Family Soundbath, where gentle vibrations, soothing sounds, and guided relaxation help children and adults unwind together.

✨ Perfect for:
• Children who need a calm, focused break
• Parents looking to relax and recharge
• Families wanting a shared mindful experience

🎵 What to expect:
• Relaxing soundscapes from Crystal & Tibetan bowls
• Simple breathing and mindfulness techniques suitable for all ages
• A chance to leave stress behind and enjoy a moment of calm together
Prices £22 per adult, children £12 ( free when accompanied by 2 adults)

(Children from 7-17yrs)

If you feel this is something for your family please register interest by texting 07506197825 or email Catherine@mindfityorkshire.co.uk

18/11/2025

Hi everyone,
Joanne and I are truly overwhelmed by the interest shown in our next Soundbath at The Old Girls’ School. The response has been so strong that we dont feel the need to advertise!
That said, the more of you who register interest , the more Soundbaths we can plan ahead for 😊— so please keep your interests coming in 🪷
I will confirm dates as soon as I can
Thank you everyone!

16/11/2025

Just about ready to turn the lights off & invite our lovely group of ladies for an evening of tranquility with aura cleansing, vibroacoustic massage, guided relaxation & bathing in the wonderful sounds & vibrations of the Crystal & Tibetan bowls …
Joanne Wood ‘Reiki Master’ from Ebs & Flows & myself Catherine Forsyth from Mindfit Yorkshire would like to thank all ladies who attended and for embracing our evening of calmness
Should you wish to join us, our next class will be in the new year 🤞
Please text 07506197825 or email Catherine@mindfityorksh*te.co.uk to register your interest or to book your space 😊🪷 thank you !

16/11/2025

This is myself ‘Catherine’ & Joanne getting the room ready for last nights sound bath at the Old Girls School Sherburn in Elmet …..(before we turned off the lights) 😊 A big thank you to all ladies who attended …. The power of sound is truly amazing 🪷
We hope to have another class in the new year , if you feel you’d like to join us please register your interest as spaces go quickly 😊🪷