 
                                                                                                    18/10/2025
                                            Another beautiful day today Roots To Rise day retreat.
A Mindful walk with a stunning veiw, yoga π§ meditation, mandala painting, Ayurveda workshop, cacao ceremony with sound bath and healing β€οΈβπ©Ή with a heartwarming autumnal hot pot with red cabbage and apple. 
My heart  is full of gratitude the theme today was the art of surrender and we certainly did just that today! ππ
π§β€οΈβπ©Ή
Thanks to all our guests and thank you to the team as always. 
Anahata Healing Garden - St Helens
Mija Yoga
Healing within
Sarah Devine for her drawings and card readings and Christinaβs scrumptious food.
β€οΈβ€οΈβ€οΈβ€οΈβ€οΈ                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  