Wolf Yoga for Special Needs

25/01/2026

Sweating is nature’s way of cooling and regulating the body temperature 🤒.
The onset of perimenopause and hormonal fluctuation can often drive the body temperature to raise on a daily basis.
From inside out, cool the internal body system with Sitali and Sitkari breathing 😮‍💨 exercises.
Join us this week
Monday 9:30am at Beckbury Village Hall
and 7pm at Ackleton Village Hall (Hatha Yoga)
Wednesday 9:30am at Beckbury Village Hall (Chair Yoga)

22/01/2026

Just a little reminder that we are now weekly!
Hope you can join me tomorrow (Friday 23rd) at The Hub, Ashmore Park from 12pm to 2pm!
Friendly welcome, fun, support and plenty of cake guaranteed! 💚

19/01/2026

We may have been stopped by the snow ⛄️ and ice, but refused to let a power cut stop our Hatha yoga in Ackleton. Beautiful 🤩 yoga by candlelight.

18/01/2026

🙏 Jenna Blair Yoga Wellbeing Centre in Shrewsbury Timetable Update 🙏

Our beautiful Peacock Studio is hosting Senior Yoga Teacher Training with Anya Hawkes for three days this week. There are still plenty of ways to practise yoga throughout the week, including evening classes, online sessions, and at Theatre Severn. Our regular daytime timetable resumes week commencing 25 January.

✨ Monday 19 January
9:30am Cacao & Sound Meditation with Katy Joy
12pm Gentle Somatic Yoga with Nancy Lowe
1:30pm Yoga for Cancer with Debbie Suckling funded by Lingen Davies
4pm Children’s Yoga with Dionne Wells
5:15pm Warrior Strength Circuits with Josie Lloyd
5:15pm The Inspired Yoga Teacher Circle with Anya Hawkes ~ Online Masterclass
7pm Mindful Yoga with Alana Dean

✨Tuesday 20 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training begins with Anya Hawkes
12:30pm Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone | Hermitage Centre
6:15pm Simply Yoga with Debbie Suckling | Studio & Online
7:30pm Yin Yoga with Jo Wildblood

✨ Wednesday 21 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training Continues | No Timetable Classes Running

✨ Thursday 22 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training Finishes
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀

Lingen Davies Cancer Support .severn Theatre Severn

17/01/2026

16/01/2026

Plenty of adaptations in this week’s yoga. We started off in Beckbury and Ackleton demonstrating different ways to adapt poses for different bodies. Tuesday at Next Steps West Midlands exploring poses and breath work for reducing anxiety. Wednesday chair 🪑 yoga for gentle exercise in Beckbury, then it was a giggle fest in Wolverhampton a chat about what I can offer post hip surgery. Friday at 44bs in Church Stretton we ended up practicing our Makaton signs during yoga 🧘.
Variety is the spice of life!

16/01/2026

Plenty of adaptations in this week’s yoga. We started off in Beckbury and Ackleton demonstrating different ways to adapt poses for different bodies. Tuesday at Next Steps West Midlands exploring poses and breath work for reducing anxiety. Wednesday chair 🪑 yoga for gentle exercise in Beckbury, then it was a giggle fest in Wolverhampton a chat about what I can offer post hip surgery. Friday at 44bs in Church Stretton we ended up practicing our Makaton signs during yoga 🧘.
Variety is the spice of life!

14/01/2026

A wonderful opportunity for SEND parents.

Payment Plan £167 × 3 months (£500) available here: https://www.specialyoga.co.uk/check-out/p/special-yoga-for-parents-weekend-support-arnewoodmanor-200326-pp Join us for a nurturing, parents-only weekend created to give you space to rest, reconnect with yourself, and learn practical tools to s

14/01/2026