Align & Balance Pilates with Beckie - Shifnal

Align & Balance Pilates with Beckie - Shifnal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align & Balance Pilates with Beckie - Shifnal, Medical and health, Idsall School Sports Centre, Coppice Green Lane, Shifnal.

Body Control Pilates teacher
Pilates for low back pain & bone health
Mixed ability mat classes suitable for all levels
Mondays 6pm & 7pm
Tuesdays 6pm (bone health)
@ Idsall School Sports Centre

One off trial class £10
£8.50 after - booked in blocks of 4

23/04/2026

Pilates with weights
Monday 27th April @ 6pm
1 x space - £10

Spaces available tonight! Book on Bookwhen 😍
21/04/2026

Spaces available tonight! Book on Bookwhen 😍

20/04/2026

Nearly a full house tonight with 23 of you joining me over the 2 classes 😍

Classes tonight focused on some of the classical repertoire. Here we were doing the hundreds. We spent time practicing the breathing before adding in the legs. There were a few challenges & quite a lot of laughs which always helps.

See you next week for Pilates with weights, this will be my last Monday class until the 18th May so I hope you can all come 😊

20/04/2026

1 x space available for Classical Mat tonight at 7pm due to cancellation- book on Bookwhen 😊

19/04/2026

Pilates with weights - always a popular one!
Monday 27th April 6pm
1 x space £10 😍

Both classes on Monday are fully booked for classical mat 😍 If you’d like a space, you can join the waitlist on Bookwhe...
18/04/2026

Both classes on Monday are fully booked for classical mat 😍 If you’d like a space, you can join the waitlist on Bookwhen & it will notify you if there are any cancellations.

To gain access to my booking page you will need to contact me and complete an enrolment form first.

Spaces available next week!Book on Bookwhen or message me to enrol 😍
17/04/2026

Spaces available next week!
Book on Bookwhen or message me to enrol 😍

16/04/2026

Classical exercise - Pilates side bend
Harder than it looks, requires a lot of wrist & shoulder strength.

15/04/2026

Monday 20/04/26 6pm
Classical Mat - 1 x space £10

Monday 27/04/26 6pm
Pilates with weights - 1 x space £10

Book on Bookwhen 😍

Monday classes 20/04/26 will focus on some of the classical mat work exercises created by Joseph Pilates. Did you know P...
15/04/2026

Monday classes 20/04/26 will focus on some of the classical mat work exercises created by Joseph Pilates.

Did you know Pilates was originally called Contrology? There were only 34 mat exercises in the original repertoire. This book was written in 1945 and details all of the original exercises.

Address

Idsall School Sports Centre, Coppice Green Lane
Shifnal
TF118PD

Opening Hours

Monday 6pm - 6:55pm
7pm - 7:55pm
Tuesday 6pm - 6:55pm

Telephone

+447768255495

Website

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