Align & Balance Pilates with Beckie - Shifnal

28/07/2025

MAGIC CIRCLES! 😍
Two great classes, great work everyone 👏

Well done to the winners!

1 x block of classes - Deb Flemming
Mini Pilates Ball - Kelly Stark
Soft handweights - Liz Priest

It will be a year since I qualified with Body Control Pilates on the 13th August. I wanted to celebrate and say thank you for by giving away some prizes.

Thank you all for your supporting my classes 😘

28/07/2025

Throwback to my trip to the studio in London in December 2023, where I got to meet the Queen of Pilates herself, Lynne Robinson 😀

27/07/2025

27/07/2025

The Royal Osteoporosis Society’s guidelines for exercise is called strong, steady & straight and here is a summary of the exercise they recommend you do.

27/07/2025

26/07/2025

All set up & ready for a weekend of working on my assesment paper 🤓

25/07/2025

MAGIC CIRCLE CLASS
Monday 28/07/2025 6pm & 7.15pm
@ Shifnal Community Hub - £10 p/p
Circles provided!
Few spaces - DM me!

Magic circles are a flexible, circular Pilates prop that adds resistance or support to exercises. They help to engage and tone muscles, improve core strength, control and enhance flexibility. Challenging & fun!

25/07/2025

Working on my tight back & shoulders on the foam roller. It’s like a deep tissue massage 😌

25/07/2025

It’s my giveaway on Monday!!
You’ve been automatically entered if:

* You’ve booked into the last 2 blocks
* You’ve not missed more than 2 classes in June/July

3 prizes up for grabs!

1st - 1 x block of classes being drawn at 6pm
2nd - Core balance mini ball being drawn at 7.15pm
3rd - Pilates mad soft 1kg handweights being drawn at 7.15pm

GOOD LUCK! 😍