The 1:1 Diet with Sarah F - Albrighton and surrounding areas

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The 1:1 Diet with Sarah F - Albrighton and surrounding areas

I am your local 1:1 Diet consultant covering Shifnal and surrounding areas.
07979 400333

19/07/2023

Have a goal in mind? Let me show you how I can help you achieve your goals and provide dedicated support to help you on your weight loss journey!

18/07/2023

Have you tried this tasty Jaffa Cake Dessert hack?! It's on Plan and easy to make 😍

👨‍🍳 What you'll need:

Chocolate & Orange Fusion Bar
Chocolate Flavour Shake
Orange Water Flavouring
Mix-a-Mousse

🥣 Method:

1️⃣ Create the jelly by mixing 1tbsp Orange Water Flavouring and 2 tbsp Mix-a-Mousse into 200ml water. Set both mixtures in the fridge.
2️⃣ Combine Chocolate Flavour Shake and 200ml of water then mix with 2tbsp Mix-a-Mousse. Pour the mixture on top of the jelly and let it set.
3️⃣ Slice up the Chocolate & Orange Fusion Bar into small chunks and sprinkle on top of the dessert.

Want some more tasty 1:1 Diet Hacks? Drop me a message today!

17/07/2023

Now's the time to put yourself first. Our convenient, calorie-counted meals are great value for money, but choosing The 1:1 Diet offers so much more than just delicious products.

With The 1:1 Diet you'll get…
✅One-to-one support from me, your dedicated Consultant and our wonderful, wider community
✅Almost 40 years of research and experience in successful weight loss
✅A bespoke Plan designed to suit your goals and your lifestyle

Trust in the Plan! Choose You, Choose Me and find out more today.

16/07/2023

In order to make your weight loss goals a reality choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to find out more about The 1:1 Diet, get in touch with me today!

15/07/2023

Me + you = a perfect partnership!
It's not just about losing weight for the short-term, it's about building a sustainable way of eating that fits with your lifestyle. That's why I tailor the Plan to work around you - even after you've hit your goal!

14/07/2023

Get ready to feel inspired and set goals with incredible Life Coach Seb from The Helpful Space, who discussed the importance of making yourselves a top priority✨

If you want to talk, need extra support or have any questions that I can help with, message me!

13/07/2023

On The 1:1 Diet you'll get access to more than 35 delicious, nutritionally balanced products to choose from.
Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and loads more. All calorie-controlled, all packed with the nutrients you need and all full of flavour.

Find out how I can help you get started!

12/07/2023

Still want chocolate on Plan? It's easy! 🍫

Drop me a message to find out more.

11/07/2023

We all need assistance from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Message me today.

10/07/2023

The 1:1 Diet's expert nutritionist, Mark, talks about the nutritional advantages of being on Plan and how we can take new steps each day to live a happy and healthy life! 🌟

If you have any questions about The 1:1 Diet and are looking to get started drop me a message to find out how I can help you!

09/07/2023

A Plan with a wide range of flavours and products? Yes please! 🤩💖

Find out more about The 1:1 Diet today.

08/07/2023

Have a goal in mind? Maybe it's losing a few dress sizes, keeping up with the kids or feeling the best version of yourself. With my one-to-one support we can do it! Ask me how.

06/07/2023

Wonder how you'll keep those new habits going?
With my one-to-one support I will help keep you on track and will always be there for you!

05/07/2023

The 1:1 Diet includes so much more than delicious products.

As your Consultant, I'm here to get you on the right track with a Plan that's:

🏆 Medically researched and endorsed
🏆 Designed for long-term weight and health goals
🏆 Tailored to you

Are you ready to make a change? Choose me! I can help. Drop me a message today.

04/07/2023

This mouthwatering, vegetarian Pulled Jackfruit & Coleslaw Burger recipe ticks all the boxes 😍🍔

✅ Steps 3
✅ Serves 2
✅ 400kcals

Full recipe here 👉 http://wu.to/RWkKyV

If you want to know more about The 1:1 Diet, drop me a message and get in touch!

03/07/2023

The support Babs, The 1:1 Diet Award Winner, got from her Consultant, helped her achieve her weight loss results. Having support along the way is a sure fire way to succeed.

I am here with the support you need when and whenever it suits you.

📞 By phone
🏠 At home
📢 On WhatsApp
💻 On social media

Are you ready to CHOOSE YOU? Contact me today!

02/07/2023

Being on Plan offers more than just tasty products 🙌💖

Having a Plan that's designed for your lifestyle, your health and your weight loss goals is the best route to succeed - it's time to Choose YOU 🤩

Share your favourite thing about The 1:1 Diet with me….

01/07/2023

Here's what some of our wonderful Slimmer Winners had to say about how The 1:1 Diet has improved their lives.

Are you ready to make a change? Chooseme! I can help. Drop me a message today.

Address

Brimstree Drive
Shifnal
TF11 9PX

Telephone

+447979400333

Website

https://www.one2onediet.com/consultants/32323/1/Sarah

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