ManHealth

ManHealth peer support groups save lives.Training also provided to businesses

ManHealth is a Community Interest Company who aim to create a network of male peer support groups across County Durham and the United Kingdom for men who are struggling with their mental and physical health. The groups are open to men affected by mental and physical ill health to share friendship and support over a common condition. All ManHealth groups are ran by men with a lived experience of mental ill health. The group
s are designed to provide an opportunity to meet new friends, helping to end the social stigma, and loneliness of mental health conditions. Based in Shildon near Newton Aycliffe we are proud to serve the whole of the North East. Whether you're in County Durham or Northumberland, or the surrounding areas. We know that peer support offered by someone who has experience of mental or physical ill health can make your journey less difficult.
s are designed to provide an opportunity to meet new friends, helping to end the social stigma, and loneliness of mental health / physical conditions. Based in Shildon near Newton Aycliffe we are proud to serve the whole of the North East. We know that peer support offered by someone who has experience of mental ill health can make your journey less difficult.

15/11/2025

Tonight is fight night. Never mind Eubank v Benn this evening on the 15th of November, Our very own Graham Taylor one of our Bishop Auckland members will be participating in a Ultra White Collar Boxing event at the Dolphin Center in Darlington to help raise awareness and funds for fir ManHealth. Your support can make a significant difference in the lives of those who are struggling.

https://www.justgiving.com/crowdfunding/g-taylor-1

15/11/2025

Premier White Collar BoxingTonight is fight night. Never mind Eubank v Benn this evening on the 15th of November, Our very own Graham Taylor one of our Bishop Auckland members will be participating in a Ultra White Collar Boxing event at the Dolphin Center in Darlington to help raise awareness and funds for fir ManHealth. Your support can make a significant difference in the lives of those who are struggling.

https://www.justgiving.com/crowdfunding/g-taylor-1

15/11/2025

This week, we’ve seen a number of men walk through our doors some for the very first time and that means more than words can say.

Each step through that door takes courage. For some, it’s the first time they’ve opened up about how they feel. For others, it’s the start of finding connection, understanding, and a safe space to just be.

To every man who showed up thank you.

To those who listened, supported, or simply sat in the room thank you.

And to our facilitators who make these spaces possible every single week we couldn’t do this without you. 💙

Week after week, we’re reminded that small steps lead to big change.

Keep showing up, keep talking, and keep looking out for one another.

14/11/2025

Join us this Sunday for the ManHealth ManWalk! Any Man welcome.

We’re heading out from Locomotion, Shildon at 10:00am this Sunday, 16th November, for a morning of conversation, connection, and community.

The ManWalk is a relaxed and welcoming walk open to all men who just want a bit of company, some fresh air, and a chance to talk. Whether you’ve been to a ManHealth group before or it’s your first time getting involved, you’ll be made very welcome.

No pressure, no agenda just a group of men walking, chatting, and supporting each other.

A big thank you to Bishop Line Community Rail Partnership, Community Rail Network, and CrossCountry for their continued support in helping us keep men connected.

👣 Meet at Locomotion, Shildon – 10:00am sharp!

Let’s walk, talk, and look after each other.

13/11/2025

Taking Men’s Health to Lidl Warehouse

Last week, Chris spent the day at Lidl Warehouse with the ManHealth stand, opening up conversations about peer support, men’s mental health, and workplace wellbeing training.

It was a fantastic day connecting with staff and colleagues talking honestly about the challenges men face, and how powerful it can be to simply talk. The engagement, openness, and genuine interest from everyone who stopped by meant so much. 💙

A huge thank you to Lidl for welcoming us into your workplace and for recognising the importance of men’s mental health in everyday working life. It’s through partnerships like these that we can keep raising awareness and making a real difference one conversation at a time.

Because when men talk, things change. 👏

12/11/2025

Next week we see International Men's Day and to begin the count down today, we would like to celebrate all our men.

Every man who has walked through the doors of a ManHealth group with courage, honesty, and hope. Every conversation shared, every story told, every moment of silence that spoke louder than words. You remind us daily that strength isn’t about silence, it’s about showing up.

To our incredible facilitators who give their time, compassion, and energy week after week we simply couldn’t do this without you. You create safe spaces where men feel seen, heard, and supported. You are the heart of what we do.

To the men who keep talking, even when it’s hard thank you. You’re changing lives, not just your own, but those around you too. You’re breaking the cycle for future generations.

International Men’s Day is about celebrating you and your resilience, your kindness, your humour, your strength, and your humanity.

From all of us at ManHealth, thank you for being part of this journey. Together, we’re proving that when men talk, things change. 💙

If you are struggling, looking for connection, need to talk or just be around people who understand you our next Group is Thursday at Bishop Auckland or Hartlepool.
Find more details and your nearest weekly peer support group at www.manhealth.org.uk

11/11/2025

Saturday’s Strictly Step by Step event at the Dolphin Centre in Darlington was nothing short of spectacular a night filled with sparkle, stories, and a shared purpose to raising awareness for men’s mental health.

We heard some incredibly inspiring stories from charities doing life changing work, and we watched some truly amazing dancers light up the floor.

A massive shoutout to our very own Ciaran from ManHealth who was absolutely brilliant on the night! We’ll never let him live down those sequins and snake hips… who knew he had those moves in him? 😆

But most importantly, a huge well done to all the men who took to the dance floor, you were all fantastic. Each and every one of you represented your charities with pride, passion, and courage. You are an inspiration to your communities and a reminder of what can happen when men step forward quite literally for mental health. 👏

And of course, congratulations to Peter from I’m George’s Mate for taking home the trophy! 🏆

A well-deserved win on a night that celebrated strength, community, and the power of stepping out of your comfort zone.

💙 From all of us at ManHealth, thank you for dancing, sharing, and shining a light on men’s mental health.

11/11/2025

🎸 Fancy a night out with the lads… and a guitar?

Our ManHealth Men’s Guitar Group meets every week in Bishop Auckland, and it’s all about music, connection and a good laugh.

Whether you’ve been playing for years or just picked up your first guitar, you’ll fit right in.

It’s not about perfection it’s about getting together, sharing a few tunes, learning from each other and switching off from the noise of the week.

🎶 Play guitar
🎶 Share licks ‘n tricks
🎶 Learn something new
🎶 Teach something old
🎶 Have a laugh

📍 1 Dorset Place, Bishop Auckland, DL14 6TH
📧 Interested? Drop us a message at info@manhealth.org.uk

All abilities welcome from beginner to bedroom legend.

10/11/2025

🧠 Building Stronger Workplaces for Men — This International Men’s Day

This International Men’s Day (19th November), we’re shining a light on something often overlooked, how workplaces can make a real difference to men’s mental health.

At ManHealth, we deliver specialist training that helps organisations understand men’s health from every angle, mental, physical, and social.
We help HR teams, wellbeing leads, and managers spot the signs early, start the right conversations, and create environments where men feel safe to speak up before crisis.

✅ Bespoke workplace training
✅ Accredited programmes for wellbeing champions and leaders
✅ 98% positive feedback from UK employers

This International Men’s Day, start the conversation that could save a life.
Let’s move beyond awareness and focus on action, prevention, and culture change.

Find out more about our training at 👉 www.manhealthtraining.org.uk

09/11/2025

Today on Remembrance Sunday, we pause to honour and remember all those who served and sacrificed for our freedom. Their courage and dedication will never be forgotten.
We will remember them. 🌺

09/11/2025

💬 ManHealth Peer Support Groups All Next Week

Another week, another chance to talk, listen and connect.

Our peer support groups are open to all men aged 18+ who just need a bit of space to talk about life, work, health, or whatever’s on your mind.

You don’t have to be struggling to join us.

You just have to be human.

Every week, hundreds of men across County Durham walk through our doors and walk out feeling a little lighter. That’s the power of talking with people who get it.

✅ Free to attend
✅ Safe, confidential, no judgement
✅ In-person and online options available

If you’ve been thinking about coming along, make next week the week you do.
You’ll be met with a warm welcome and a brew. ☕

👉 Find your nearest group at www.manhealth.org.uk

08/11/2025

Weekends aren’t always the “switch off” people think they are.

Sometimes they’re when your mind catches up, the stuff you’ve been putting off all week suddenly feels louder.

Here are a few small things that might help this weekend 👇

1️⃣ Get outside.
Even 20 minutes of fresh air can shift your headspace. Walk, kick a ball, wash the car, whatever gets you moving.

2️⃣ Talk to someone.
A mate, a brother, your dad, it doesn’t have to be deep. A quick chat can take the edge off a heavy week.

3️⃣ Cut yourself some slack.
You don’t have to fix everything today. Rest is productive too.

4️⃣ Do one thing that’s just for you.
Music, football, fishing, a film or something that reminds you you’re still you.

5️⃣ Remember you’re not alone.
If things feel too heavy, reach out. We’re here.
Find your nearest ManHealth peer support group at www.manhealth.org.uk

Take care of yourself this weekend, lads.
Small steps make a big difference.

Address

Dabble Duck Ind Est
Shildon
DL42RF

Website

http://www.manhealth.org.uk/

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