YoBalance

YoBalance YoBalance Hot Yoga & Pilates Studio. At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing.

Whether you're an absolute beginner or you've participated in Yoga for years, you can look forward to sweating yourself to a fitter, healthier you.

A space to slow down, breathe and reconnect 🤍✨Join this Saturday from 5–6pm for a deeply restorative afternoon designed...
27/05/2026

A space to slow down, breathe and reconnect 🤍✨

Join this Saturday from 5–6pm for a deeply restorative afternoon designed to calm the nervous system, release tension and invite a sense of deep rest through movement, sound and stillness.

Perfect if you’re feeling overwhelmed, depleted or simply craving a moment to pause.

No experience needed — all are welcome 🤍

Bring cosy layers, water and anything that helps you feel comfortable ✨

25/05/2026

Nothing better than hearing how people feel after class 🤍✨

A full post-class recap after today’s session 👀

After Claire’s Hot Yoga 26 & 2 class, you’ll walk out glowing, grounded, and feeling so strong 🔥🧘‍♀️

Yoga at YoBalance 🤍No matter where you’re at in your journey, there’s a class to support you ✨Whether you’re looking to ...
17/05/2026

Yoga at YoBalance 🤍

No matter where you’re at in your journey, there’s a class to support you ✨

Whether you’re looking to build strength, improve flexibility, slow things down or challenge yourself. We’ve created a timetable with something for everyone.

Hot Yoga
A structured, full-body practice in a heated room (35–42°C) using a set sequence of 26 poses and 2 breathing exercises. Expect to build strength, flexibility and focus, while working up a serious sweat.

Yoga Sculpt
A dynamic Vinyasa-style class with the option to add light weights. A more energising practice designed to build strength, tone the body and get your heart rate up.

Warm Vinyasa
A flowing, breath-led practice connecting movement and mindfulness. Set in a warm room to support flexibility, this class is perfect for finding a sense of calm while still moving the body.

Hot Hatha
A more traditional style of yoga, focusing on foundational postures, breathwork and mindfulness. A great option for beginners or anyone wanting to slow things down and reconnect with the basics, all in a gently heated studio.

All of our classes are open to every level 🤍
Just come as you are and find what works for you.

Come along to our 60+ Strength class starting Thursday 7th May 🤍This is a welcoming, all-levels class designed specifica...
29/04/2026

Come along to our 60+ Strength class starting Thursday 7th May 🤍

This is a welcoming, all-levels class designed specifically for those aged 60+, with no prior experience needed.

The class focuses on building strength, improving balance and protecting your joints — helping you feel more confident and capable in everyday life.

It will be led by Becky, a fully qualified coach with a real passion for helping people move better and build strength safely ✨

Everyone is welcome, and you can go at your own pace.

If you’d like to join us or find out more, feel free to message or book via our website.

60+ Strength ✨with our newest instructor Becky 🤍A supportive, all-levels class designed specifically for those aged 60+...
29/04/2026

60+ Strength ✨
with our newest instructor Becky 🤍

A supportive, all-levels class designed specifically for those aged 60+

Expect a focus on building strength, improving balance and protecting your joints, helping you feel more confident in everyday life.

Starting Thursday 7th May at 10:45AM - 11:45AM ✨

NEW CLASS ✨ Yoga Sculpt 45 w/ A strength-driven yoga class blending movement with weights to build heat from the inside...
21/04/2026

NEW CLASS ✨ Yoga Sculpt 45 w/
A strength-driven yoga class blending movement with weights to build heat from the inside out.

Grounded to start, building in intensity — expect to feel challenged, strong and energised.

Thursdays | 12:15–1:00pm
45 minutes. All levels 🤍
Perfect for your lunch break

04/02/2026

Behind the scenes with Millie ✨
Follow along as she preps the studio and gets ready to teach Hot Barre at Your Balance.
🩰 Mondays | 5:45–6:45pm

What is Hot Barre?
A low-impact, full-body workout blending yoga, Pilates, ballet, and strength training. Expect low-weight, high-repetition movement designed to build strength, flexibility, and endurance — all in a warm room.

13/01/2026

You may judge yourself —
your pace, your strength, your progress.
For feeling nervous.
For needing space.
For needing to slow down.

But here, at YoBalance, you’re welcomed, supported, and encouraged —
never judged, never rushed, never pressured 🤍

Just show up.
We’ll meet you there.

Mind–Body Wellness Day 🤍Today is a reminder that true wellness isn’t just about how strong you are — it’s about how conn...
03/01/2026

Mind–Body Wellness Day 🤍

Today is a reminder that true wellness isn’t just about how strong you are — it’s about how connected you feel to your body, your breath, and your mind.

At YoBalance, we create space for movement that supports strength, mobility, calm, and balance — on and off the mat.

However you choose to move today, let it be with intention.
✨ Your wellbeing always comes first.

Introducing SCULPT 45 💪✨Short on time but still want a powerful workout?Our new Sculpt 45 class is a 45-minute, full-bod...
02/01/2026

Introducing SCULPT 45 💪✨

Short on time but still want a powerful workout?

Our new Sculpt 45 class is a 45-minute, full-body, weights-focused session designed to build strength, improve bone density, and boost cardiovascular fitness — all through purposeful movement with dumbbells.

🗓 Tuesdays
⏰ 5:00 – 5:45pm
📍 YoBalance
🔥 Led by Amorette

This is the perfect midweek strength hit to complement our Saturday 10am Sculpt (1 hour) class — same energy, just a shorter, punchier format.

Spaces are limited — book via the link in bio to secure your spot. 💫

⏰ Please note: Jenny’s Hot Fusion Pilates on Tuesdays will now start at 5:50pm to accommodate the new class.

Ready to start 2026 feeling strong, calm, and committed to you? ✨Our First Balance Membership is your invitation to try ...
27/12/2025

Ready to start 2026 feeling strong, calm, and committed to you? ✨

Our First Balance Membership is your invitation to try it all from yoga to pilates to fitness with 30 days of unlimited classes for just £40 (until January 1st)

This offer is for new members only and must be purchased before January 1st to secure the deal!

Book now via the link in bio and let 2026 be the year you move with intention.

Address

Salts Mill Road
Shipley
BD177EF

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+447827638780

Website

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