Heather Yoga

Heather Yoga Sharing the practice of Yoga. Yoga, Pilates, Workshops, Teacher Training
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Heather Yoga classes in a variety of styles for all levels in UK (based in Saltaire,West Yorkshire) Registered Yoga Teachers.

10/04/2026

40 Days: Cleanse, Integrate, Illuminate 🌸 10th May - 19th June 2026

Early Bird Price Until 10th April - Save ÂŁ50! With brand new content for 2026!

Spring is a fresh & potent time to make space for planting your seeds of Intention, revisiting what you set out at the start of the year, and to develop new Habits for manifesting change and the vision you hold of Who we want to be, How you want to live, and What you’d like to feel for your life this season and beyond.

Through this 40 Days and mix of Yoga Workshops, Daily On Demand Yoga Practices & Weekly Coaching Sessions – you’ll explore and receive a whole selection of accessible and transformative Yoga techniques and holistic tools with me, I will guide and provide support as your Yoga Teacher, Coach & Cheerleader to:

Wring out the old stuff & ignite your inner flame for the passion, willpower & commitment to the direction you want to move in and what you desire. Recognise what is blocking your path to seeing the changes you wish for. Release limiting beliefs & patterns and how we can debunk & reframe them.

Get into alignment to set your intentions, and the daily actions you need to take for manifesting long lasting positive growth & success.

Why don’t you join me for this transformative practice, which includes brand new content for 2026! And the option to start it with our Emerge Retreat Day.

heather x

OPTION ONE: 40 DAYS YOGA & COACHING PROGRAMME + SPRING RETREAT (Sunday 10th May)
OPTION TWO: 40 DAYS YOGA & COACHING PROGRAMME
OTION THREE: Emerge Day Retreat (can also be booked seperately

Click in bio to book.

Join us this May - Here’s what we have coming up.⭐ Integrated Practice* with Heather (studio) - Friday 1st May 7-8.30pm⭐...
10/04/2026

Join us this May - Here’s what we have coming up.

⭐ Integrated Practice* with Heather (studio) - Friday 1st May 7-8.30pm
⭐ Splits Lab with Lorna (studio) - Sat 2nd May 1.30-3.30pm
⭐ Emerge Day Retreat with Heather (studio) - Sunday 10th May 10am-4.30pm
⭐ 40 Days Spring Cleanse with Heather (studio/online) - Sunday 10th May - 19th June
⭐ The Way Home with Lucia - Thursday 14th May 6-8pm
⭐ Somatic Yin Pop-up** with Lucia (studio) - Thursday 21st May 6.45-7.45pm
⭐ Hatha & Chips with Iain - Saturday 30th May 2.30-4.30pm
⭐ Charity Yoga in the Park with Heather (Trussel Trust & Animal Shelter Agonda) - Sunday 31st May 9.45-11am
⭐ Quieting the Inner Critic - A Yoga Therapy Journey Towards Self Compassion with Paddy - Sunday 31st May 12.30-2.30pm

*In-house workshop, which is free for annual members
**Part of our normal timetable, can be booked with drop in pass, class passes & memberships.

Head to our workshops & events page to book your space. Book here: https://www.heatheryoga.co.uk/workshops/

Family Yoga is one of those perfect ways to spend time with your loved ones. A special way to show how much you care so ...
09/04/2026

Family Yoga is one of those perfect ways to spend time with your loved ones. A special way to show how much you care so join us for some springtime family yoga fun! This is an inclusive session, disabled access is available in the building and studio.

No yoga experience required and all family members invited. We will go on a yoga journey together with some music, yoga games, partner poses, and practice some breathing exercises.

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

⭐Saturday 18th April with Debs
⭐3 - 4 pm
⭐Studio Only

Click here to book: https://www.heatheryoga.co.uk/workshops/

40 Days: Cleanse, Integrate, Illuminate 🌸 10th May - 19th June 2026Join Heather for a 40 Day journey toward enhanced hea...
07/04/2026

40 Days: Cleanse, Integrate, Illuminate 🌸 10th May - 19th June 2026

Join Heather for a 40 Day journey toward enhanced health, clarity & vitality as she guides you with a potent mix of inspiring Day Retreat, Daily Yoga Practice, Weekly Coaching Sessions, along with Lifestyle & Diet Resources and an invitation to an optional Ayurvedic Style Cleanse – to fully reset, rejuvenate & energise your mind, body and your intentions for new beginnings, growth and radiance.

With brand new content for 2026!

What’s Included?

🌸(optional add-on) Emerge Day Retreat (In Person) - to open this powerful programme and begin your ‘Spring Cleanse’ with Yoga, Embodied Movement, Breathwork, Meditation, Relaxation, Yoga Nidra, Self Inquiry, Yogic Lifestyle & Ayurvedic Vegan Food.
🌸4 x On Demand Classes (Online) – each on-demand class to be taken for 10 consecutive days. Each class is 30 minutes –building on the work from the previous class and providing a consistent touch point for daily practice that will fit around your usual classes. - brand new this year!
🌸7 x Coaching Sessions (Online) to hold you accountable and keep you motivated.
🌸Optional Ayurvedic Cleanse - to reset & strengthen your digestive fire for supporting your body’s natural detoxification process.
🌸Access To A Private Whatsapp Group for daily inspiration and support.

Early Bird Price Until 10th April - Save ÂŁ50!

OPTION ONE: 40 DAYS YOGA & COACHING PROGRAMME + SPRING RETREAT (Sunday 10th May)
OPTION TWO: 40 DAYS YOGA & COACHING PROGRAMME
OTION THREE: Emerge Day Retreat (can also be booked seperately

Click here to book: www.heatheryoga.co.uk/40-days-spring_2026

Heather is back for her first in-person workshop!An opportunity to practise an accessible, inspiring and powerful combin...
05/04/2026

Heather is back for her first in-person workshop!

An opportunity to practise an accessible, inspiring and powerful combination of Yoga techniques including dynamic movement, breathwork, sound & stillness - that will provide you the space to let go of the mental stress & noise, challenge your body and mind, and build your vitality through a variety of techniques we’ll play with!

We will warm up with a steady paced Vinyasa Flow to get connected with the body & breath, and then move into Kundalini Yoga inspired Kriyas (a specific exercise or sequence to bring about a certain effect on the subtle energy and the mental state) with conscious breathwork, dynamic movement, mudra, mantra, meditation & relaxation.

Suitable for any level & style of yoga practitioner - including those new to Yoga. The only requirement is to come with an open mind & heart, and a sense of curiosity & play, as you explore this integration of different yoga techniques!

⭐Friday 1st May
⭐7-8.30pm
⭐Studio
⭐FREE if you’re an annual member!

Click here to book: www.heatheryoga.co.uk/workshops

We’re going back to Goa this Winter! You coming with me? “I cannot tell you how brilliant this retreat is!”Get ready to ...
04/04/2026

We’re going back to Goa this Winter! You coming with me?

“I cannot tell you how brilliant this retreat is!”

Get ready to join me for 8 day, 7 nights and arrive at an idyllic, unspoiled paradise in South Goa far removed from the hustle and bustle of daily life, where you can be immersed in nature, and given space to unplug, reset & receive.

This unique transformative yoga retreat includes accommodation in beach-front bungalows beneath the luscious green umbrella of coconut palms, scrumptious vegan meals, daily morning and evening yoga and meditation sessions, sunrise dolphin trip, guided walks to other beaches and Agonda village, and your own Dinacharya morning routine self-care toolkit.

I can’t wait to share my second home with you!

Heather x

☀️Yoga Unwrapped© Retreat 2026 with Heather
🌴Saturday 28th – Saturday 5th December 2026
🌴South Goa, India

Book before 1st June and save ÂŁ100! Book here: www.heatheryoga.co.uk/goa-retreat-2026/

FYI - Option for partners/family members/friends to join but don’t wish to take part in the yoga - please message us to enquire about the reduced price booking for them.

From May 5th, our class pricing will be increasing slightly. We haven’t raised our prices in quite some time, and have t...
02/04/2026

From May 5th, our class pricing will be increasing slightly. We haven’t raised our prices in quite some time, and have tried to cover the increasing costs we experience as a business, but like many small businesses we’re now needing to make an adjustment. We’ve worked carefully to keep our offerings accessible and great value, and we hope the changes still feel supportive for our community.

If you’ve been thinking about purchasing a class pass at our current rates, you’re very welcome to do so before May 5th. We won’t be changing the pricing of our Young Persons Pass or Concessions Pass. These will stay the same!

⭐ A new way to thank our regulars!
We’re launching a physical reward card in the studio from May too! For every 10 classes you attend, you’ll receive a free drop-in class. Just another small way to say thank you for being part of the Heather Yoga community. You’ll be able to pick one of these up in May and then have the satisfaction of it being stamped each time (we love a bit of old school!)

Thank you, as always, for supporting our small independent studio. It truly means the world.

Big thanks,
Heather & HY Team x

Address

Holding Space John Street, Saltaire
Shipley
BD183HU

Opening Hours

Monday 9:30am - 9pm
Tuesday 7am - 8:45pm
Wednesday 7am - 8:45pm
Thursday 7am - 8:45pm
Friday 7am - 8:45pm
Saturday 9am - 12pm
Sunday 9:30am - 7:30pm

Telephone

+447960330183

Website

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