Heather Yoga

Heather Yoga Sharing the practice of Yoga. Yoga, Pilates, Workshops, Teacher Training
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Heather Yoga classes in a variety of styles for all levels in UK (based in Saltaire,West Yorkshire) Registered Yoga Teachers.

Get ready for the ultimate festive wind-down — a cosy, creative afternoon where you’ll slow down, sip something warm, an...
22/11/2025

Get ready for the ultimate festive wind-down — a cosy, creative afternoon where you’ll slow down, sip something warm, and craft your own beautiful handmade journal. 🎄✨

With Christmas just around the corner, this is the perfect opportunity to make a thoughtful, personal gift - for someone you love, or simply for yourself as a gentle act of self-care.

About India:
A lifelong stationery lover, India began journaling as a child and later founded Wonky Paper Co. after teaching herself bookbinding when her favourite shop, Paperchase, closed its doors (RIP!).
Inspired by her own ADHD experience, she designs joyful, functional notebooks that balance creativity with calm — made for dopamine chasers and mindful makers alike.

✨ Stitch & Reflect: Journal Making with India
✨ 15% off for Annual Members
✨ Enjoy a hot or cold drink from Dandelion Café while you stitch, relax, and reflect. (to be purchased separately)

Come get crafty, calm, and Christmassy with us: the perfect way to pause and make something meaningful this season.

Book via the link: www.heatheryoga.co.uk/workshops/

Festive Family Yoga - A special way to connect and smile Together! 🎉🧘‍♂️You can join Debs on Saturday 6th December 3 - 4...
21/11/2025

Festive Family Yoga - A special way to connect and smile Together! 🎉🧘‍♂️

You can join Debs on Saturday 6th December 3 - 4pm for some festive family fun! Fancy dress encouraged! This will be the last family Yoga session of 2024.

No yoga experience is required and all family members are invited. This Family Yoga workshop is a great way to reconnect with each other and smile from the inside out. Debs will take you on a yoga journey together with some music, yoga games, partner poses, and breathing exercises.

We recommend that this workshop is suitable for years 4+ but if you would like to enquire about bringing someone younger in your family then please get in touch so that we can let you know more about what is involved.

Click here to book your space: www.Heatheryoga.co.uk/workshops

Are you ready to take your practice beyond the poses? This workshop is for yogis who want to move better, not just deepe...
19/11/2025

Are you ready to take your practice beyond the poses? This workshop is for yogis who want to move better, not just deeper. Together, we’ll explore the art of functional movement — how your body supports, stabilises, and flows with strength and awareness.

Functional Movement Masterclass with Adam Husler
Sunday 22nd March | 1-3.30pm
At Heather Yoga

Expect to:
💪 Strengthen and stabilise those areas that feel a little wobbly
🌀 Create openness where tension holds you back
🌿 Expand your active range of motion in a purposeful, sustainable way

This is movement that supports your yoga for the long haul — helping you build a more resilient, balanced, and intelligent practice that serves you for years to come.
All with a regular practice are welcome — bring a notebook and curiosity.

💫 £35 each or save £10 when you book alongside Centred States – A Complete Practice for Curious Yogis for £60 total.
✨ Book your place: www.heatheryoga.co.uk/workshops

🌀 And for yoga teachers — don’t miss Adam’s 10hr CPD: Mobility & Building Stronger Yogis on Saturday 21st March. A deep-dive day designed to equip you and your students with the tools for strength, stability, and sustainable movement.

Alis is back with this much loved New Year tradition! What’s your Flava? What’s your New Year Flava? Kick off the new ye...
18/11/2025

Alis is back with this much loved New Year tradition!

What’s your Flava? What’s your New Year Flava?
Kick off the new year with intention, connection and the magic of cacao!

Forget the pressure of creating BS new year’s resolutions that are hard to stick to in the middle of winter and instead start the year with softness & inspiration. You can cultivate and curate the flava of your next year with gentle intention!

Alis: “I don’t do new year’s resolutions in January, but instead I like to feel into the flava of my year. The year before it was Romance as a theme for me and it has ended up filling my year with friends, holding hands, romancing myself, beauty in nature, dancing with my momma. This year it’s been slowing down & creativity, and it’s interesting to see how my year has shaped into my soft life slow down era, with more time for creativity! I’m excited to feel into 2026 together!”

🤎 Baddass Cacao New Year Ceremony with Alis
🤎 Saturday 3rd January
🤎 2-5pm
🤎 Studio Only
🤎 EARLYBIRD till the 7th December

Expect heart-opening cacao, oracle card wisdom, guided meditation & dance party, journaling, group energy boost, sharing circle & hugs!

Whether you’re looking to set powerful intentions & inspiration for 2025, connect with like-minded souls, or simply celebrate the magic of the new year, this ceremony is designed for you baddass! Step boldly into the new year with playfulness and feeling switched on!

Book your spot here: https://www.heatheryoga.co.uk/workshops/

Whilst we're on our current November Retreat, we wanted to offer you a special last chance discount for our March Goa Re...
17/11/2025

Whilst we're on our current November Retreat, we wanted to offer you a special last chance discount for our March Goa Retreat!

Book before 30th November and save £75!

As twilight arrives, dinner is served under the coconut palms serenaded by a soothing soundtrack of cicadas and the ocean waves. Stories are told, laughter is shared, new friendships are formed, and forever memories are made under the light of the moon.

Limited spots left to join me in the beautiful Indian sun, in my home from home!

Heather x

☀️Yoga Unwrapped© Retreat 2026 with Heather
🌴28th February – 7th March 2026
🌴South Goa, India

Link for the info: www.heatheryoga.co.uk/goa-retreat-2026/

FYI - Option for partners/family members/friends to join but don’t wish to take part in the yoga - please message us to enquire about the reduced price booking for them.

Our Winter Timetable is in Flow. Have you tried one of our new classes yet? You could join:💜 Kath on Tuesdays 6.45pm for...
16/11/2025

Our Winter Timetable is in Flow. Have you tried one of our new classes yet?

You could join:
💜 Kath on Tuesdays 6.45pm for Vinyasa Flow & Restore - STUDIO ONLY
💜 Esther on Wednesdays 5.30pm for Pilates (suitable for beginners or regulars) - ONLINE & IN STUDIO
💜 Shaun on Wednesday 6.45pm for Iyengar Yoga - STUDIO ONLYC
💜 Heather on Sundays 8am for Vinyasa & Breathwork - ONLINE ONLY

Can sign up to our classes via the timetable: www.heatheryoga.co.uk/timetable/

A Winter Solstice Special.Step into a truly immersive experience designed to soothe your senses and bring you into deep ...
14/11/2025

A Winter Solstice Special.

Step into a truly immersive experience designed to soothe your senses and bring you into deep rest. The Multisensorial Meditation is an immersive multisensory experience, where we will be relaxing through mindful movement, gentle stretching and breathing techniques in a relaxing atmosphere set by carefully curated music and sounds, light projections and scents to support the theme of this playful workshop.

A unique opportunity to honour the solstice, embrace the magic of winter, and experience the deep rest your body and mind are longing for.

💜 Multi-Sensorial Meditation: Winter Chrysalis
💜 with Lucia
💜 Friday 19th Dec 7-8.30pm
💜 EARLY BIRD:book by 1st Dec
💜 15% discount for annual members
💜 Tea & Choc Truffles included in price

Calling all Yoga Teachers + Curious Yogis!Adam Husler is coming back to Heather Yoga, Yorkshire! We’re thrilled to welco...
13/11/2025

Calling all Yoga Teachers + Curious Yogis!

Adam Husler is coming back to Heather Yoga, Yorkshire!

We’re thrilled to welcome Adam back to the studio this March 2026 for a full weekend of practice, insight, and inspiration — including a 10-hour CPD designed especially for teachers and experienced practitioners.

Whether you’re a teacher looking to deepen your toolkit or a curious yogi wanting to expand your understanding — this weekend will leave you inspired, informed, and physically recharged.

🌀 Saturday 21st March | 9:30am–6:30pm
10hr CPD: Mobility & Building Stronger Yogis
This is all about helping you (and your students) build balanced, resilient, and injury-free bodies — for sustainable strength and longevity in your yoga practice.
Because yoga isn’t just about flexibility — it’s about strength, structure, and staying power.
🐦 Earlybird available until 28th Feb

🌿 Sunday 22nd March | Two Workshops
Can be booked separately or as a bundle together:
🌀 9:30–12pm — Centred States: A Complete Practice for Curious Yogis
🌀 1–3:30pm — Functional Movement Masterclass

✨ Book your place: www.heatheryoga.co.uk/workshops

Spaces always go fast for Adam’s sessions — don’t miss it!

What are your New Year's Eve plans??Kylie will be leading a fantastic studio only workshop to get you moving and groovin...
11/11/2025

What are your New Year's Eve plans??

Kylie will be leading a fantastic studio only workshop to get you moving and grooving into 2026!

“I loved the way Kylie blended a variety of embodied experiences, enabling us to access all parts of our body, nervous system and mind. It was grounding, invigorating and restful, making space for real self expression.”

Somatic movements are all about body-mind integration. Small, slow and gentle movements are used to re-educate the brain and nervous system so that it can relax and move in a more functional and efficient way. This workshop will also include breathing exercises, Yoga Nidra and a playlist to set you up for New Years Eve!

⭐Wednesday 31st December
⭐3-5pm
⭐Studio Only with Kylie

Early Bird Until 2nd December
15% off for Annual Members
Click here to book: www.heatheryoga.co.uk/workshops

Iain is a beautiful teacher and we are so lucky to have him as part of our regular teaching team at Heather Yoga. He is ...
10/11/2025

Iain is a beautiful teacher and we are so lucky to have him as part of our regular teaching team at Heather Yoga. He is passionate about creating welcoming spaces and really wants to de-mystify yoga classes, which can sometimes be overwhelming, confusing or feel impossible (especially for beginners).

Which is why Iain is perfect for leading this next 6 week’s beginners course! To help your build joy and confidence in your own yoga practice (whatever that might like like for you!)

Expect to learn the fundamentals of Yoga, an exploration of Yoga philosophy and a hugely supportive environment to help you find a way to practice that works for YOU!

Book here: https://www.heatheryoga.co.uk/introduction-to-yoga-course/

📆 Every Sunday 4-5pm 11th Jan - 15th Feb
Save £10 if you book before 5th December 🙌🏻

Address

Holding Space John Street, Saltaire
Shipley
BD183HU

Opening Hours

Monday 9:30am - 9pm
Tuesday 7am - 8:45pm
Wednesday 7am - 8:45pm
Thursday 7am - 8:45pm
Friday 7am - 8:45pm
Saturday 9am - 12pm
Sunday 9:30am - 7:30pm

Telephone

+447960330183

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