Heather Yoga

Heather Yoga Sharing the practice of Yoga. Yoga, Pilates, Workshops, Teacher Training
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Heather Yoga classes in a variety of styles for all levels in UK (based in Saltaire,West Yorkshire) Registered Yoga Teachers.

The Wonderful Susi Wick is coming to Heather Yoga bringing From Fire to Ice. From Yang to Yin. A 2-hour practice of oppo...
28/02/2026

The Wonderful Susi Wick is coming to Heather Yoga bringing From Fire to Ice. From Yang to Yin. A 2-hour practice of opposites.

We will be starting with a dynamic Vinyasa practice through a strong sequence of asanas keeping a deep and slow breath to a steady beat of music. The focus on breath makes this practice a deeply immersive & meditative experience. This part of the practice includes the chance to play with arm balances and inversions but options for all are given.

In the second part we will be exploring a carefully crafted Yin sequence of long held postures working into our cooling practice. Working along specific meridian lines to create space for energy (Qi) to flow freely to support regeneration and deep healing.

This practice is lead to music.

Can book it here: https://www.heatheryoga.co.uk/workshops/

❤️ Saturday 6th March 1-3pm
❤️ EB £22 available until 15th February
❤️ £25 Full price
❤️ 15% off for Annual Members

Centred States – A Complete Practice for Curious Yogiswith | Sunday 22nd March | 9:30am–12pmYoga, at its heart, is a pr...
27/02/2026

Centred States – A Complete Practice for Curious Yogis
with | Sunday 22nd March | 9:30am–12pm

Yoga, at its heart, is a practice of balance — physically, mentally, and emotionally. In this extended session, Adam will guide you through multiple pathways to find your centre, both on and off the mat.

Expect a rich blend of:
✨ Controlled vinyasa and deep static stretching
✨ Mobility theory and functional alignment
✨ Grounded breathwork and non-dogmatic meditation
✨ A soothing yoga nidra-inspired relaxation to close

You’ll explore what it means to move — and be — from a centred place, with clear anatomical guidance, plenty of “why” behind each movement, and space for self-enquiry and reflection.

No performance. No pressure. Just practice.

All with some vinyasa experience are welcome — bring a notebook and an open mind.

£35 each or save £10 when you book alongside Functional Movement Masterclass for £60 total.
✨ Book your place https://www.heatheryoga.co.uk/adam-husler-2026/

🌀 And for yoga teachers — don’t miss Adam’s 10hr CPD: Mobility & Building Stronger Yogis on Saturday 21st March. A full day of learning, depth, and inspiration designed to strengthen both your practice and your teaching.

Sudhir Rishi is coming back this September to Heather Yoga in Yorkshire! .rishi Sudhir has been a long time friend of us...
22/02/2026

Sudhir Rishi is coming back this September to Heather Yoga in Yorkshire! .rishi

Sudhir has been a long time friend of us and everybody that crosses his path can't help but be mesmerised by his infectious joy! Reminding us all of joy being our own true nature.

He'll be offering something special that is going to suit everybody! Launching soon!

Flow into the new Spring Energy! As we move into spring nature comes to life. It is a time for detoxifying, vision, expa...
22/02/2026

Flow into the new Spring Energy!

As we move into spring nature comes to life. It is a time for detoxifying, vision, expansion and growth. Herbs and yoga can assist us in this process, so join me for this workshop to find out how.

We will begin with a guided meditation, followed by a nature inspired Hatha flow. We will build a sequence connecting our body and breath, tuning into ourselves and moving our bodies both intuitively and consciously, finding freedom in movement.

There will then be the opportunity to taste seasonal herbal teas with guided intuitive tea tasting. Offering us a chance to connect with the deep intuition that lies within us all, along with the healing power of the herbs that nature provides us. To close, Vicky will share a herbal medicine talk.

🌿Rise Into Spring: Yoga & Tea with Vicky .yoga
🌿Saturday 1st March
🌿4 - 5.30pm
🌿EARLYBIRD ENDS 15th March

Click here: https://www.heatheryoga.co.uk/workshops/

Coffee Club launched last year and has been much loved. This is for those that would love a bit more community and socia...
20/02/2026

Coffee Club launched last year and has been much loved. This is for those that would love a bit more community and social time after class. It’ll take place on the last Friday of every month, right after Debs’ Morning Flow (9.30–10.30am).

Come along for some movement at 9.30am, then stay for a good natter and a chance to connect with our lovely community. You’re warmly invited to stay and join us from 10.30am at Dandelion Café for a relaxed post-class social.

Book your spot for Morning Flow on Friday 27th February on our timetable. https://www.heatheryoga.co.uk/timetable/

Please note: the drinks and food aren’t included, so you’ll need to purchase these yourself directly from the café. We’re simply creating a welcoming space for you to gather, chat, and unwind. Of course, you don’t have to buy anything to join in: just come along, see our Coffee Club poster on a table, pull up a chair and enjoy the company. *Other drinks and snacks are available too!

Are you ready to take your practice beyond the poses? This workshop is for yogis who want to move better, not just deepe...
20/02/2026

Are you ready to take your practice beyond the poses? This workshop is for yogis who want to move better, not just deeper. Together, we’ll explore the art of functional movement — how your body supports, stabilises, and flows with strength and awareness.

Functional Movement Masterclass with
Sunday 22nd March | 1-3.30pm
At Heather Yoga

Expect to:
💪 Strengthen and stabilise those areas that feel a little wobbly
🌀 Create openness where tension holds you back
🌿 Expand your active range of motion in a purposeful, sustainable way

This is movement that supports your yoga for the long haul — helping you build a more resilient, balanced, and intelligent practice that serves you for years to come.
All with a regular practice are welcome — bring a notebook and curiosity.

💫 £35 each or save £10 when you book alongside Centred States – A Complete Practice for Curious Yogis for £60 total.
✨ Book your place https://www.heatheryoga.co.uk/adam-husler-2026/

🌀 And for yoga teachers — don’t miss Adam’s 10hr CPD: Mobility & Building Stronger Yogis on Saturday 21st March. A deep-dive day designed to equip you and your students with the tools for strength, stability, and sustainable movement.

If you are yet to embark on your yoga journey or feel that you’ve missed a few steps along the way, we’d like to invite ...
18/02/2026

If you are yet to embark on your yoga journey or feel that you’ve missed a few steps along the way, we’d like to invite you to our upcoming Yoga for Beginner’s 6-Week Course.

Join Cathryn for this well-rounded programme will provide you with a solid foundation to your asana practice which you’ll have your lifetime to build upon! We will spend time on classical sun salutations, standing poses (including balances), seated poses, twists, hip openers, back bends.

Yoga allows you to develop a connection with yourself and be able to listen in a way you may not have previously been able to. This can mean that you notice niggles before they become injuries, notice tiredness before it turns into exhaustion and find tightness in a muscle before it signals to the brain a severely stressful situation.

Start your journey with yoga today by signing up for our 6-week beginner’s yoga course.

⭐Starts Monday 2nd March
⭐6.45-7.45pm with Cathryn
⭐Studio & follow up recorded replay

Book here: https://www.heatheryoga.co.uk/introduction-to-yoga-course/

Address

Holding Space John Street, Saltaire
Shipley
BD183HU

Opening Hours

Monday 9:30am - 9pm
Tuesday 7am - 8:45pm
Wednesday 7am - 8:45pm
Thursday 7am - 8:45pm
Friday 7am - 8:45pm
Saturday 9am - 12pm
Sunday 9:30am - 7:30pm

Telephone

+447960330183

Website

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