Craniosacral Therapy - The Aya Practice

Craniosacral Therapy - The Aya Practice ✨Awakening Joy✨

Craniosacral Therapy. Sound healing through song, vocal vibrations and frequencies.

Craniosacral Therapy is a gentle, yet profound, hands on treatment. It considers the physical, emotional and energetic connections occuring in the body.

05/05/2026

Awakening JOY at The Aya Practice🙌🏽❤️💆🏽‍♀️





29/04/2026

HAPPY INTERNATIONAL DANCE DAY - JOY🙌🏽💃🏽🙏🏽❤️

From the age of 9, I knew I was going to be a dancer.

After an Easter Dance Project with Dundee Rep Dance Company, every fibre of my being new I’d come home.

Home to pure joy, expression, love, acceptance, acknowledgement, connection.

Dance gave me structure and discipline, it gave me a studio to work out my emotions and sweat out my anger.

It brought me freedom, adventure and travel across the globe.

It gave me a family of friends, beautiful friendships I still hold dear after 35 years.

The expression of self through the primal movement of dance is invaluable. It’s why I still teach and encourage my older adults to keep moving, being playful, cheeky and child like.

I am eternally grateful to all those who put and kept me on this path

It has saved my life🙌🏽❤️💃🏽🙏🏽

Turn on your tunes and let loose today and every day, you know you wanna shake a toosh ###

Music, Dark Thoughts❤️🙏🏽
Super comfy pants🎋




23/04/2026

Awakening joy in every cell of the body - JOY🙏🏽❤️🙌🏽





21/04/2026

‘Is it worth it? Let me work it!’

I’ve been quiet of late as I’ve been on a business course with for 3 months🙌🏽

Learning about my blocks around the business aspect of my practice and why ‘selling’ feels so yucky.

My practice is my passion, seeing the profound changes to my clients’ lives fuels me, bringing me joy and pure pleasure to work with them, and see their joy unfold.

So it can be tough to ‘market’ and promote the work, which feels so sacred and transformative.

But if I keep it a well guarded secret, how can the joy spread to the masses!?

If you’ve had Craniosacral Therapy with me, and it’s made an impact, please tell a friend, a co-worker, your mama🙌🏽❤️.

If you think they would gain benefit from it, spread the word🙌🏽

Free 20 minute discover calls on 07855886693

Book a session via text, WhatsApp or contact@the Aya practice or DM





15/04/2026

John Lennon fell for our Yoko, when he climbed a ladder at her exhibition, found a small magnifying glass and peered at the word ‘Yes’ written in tiny letters on the ceiling.

‘It was positive - I felt relieved. It’s a great relief when you get up the ladder and you look through the spyglass and it doesn’t say no’. John Lennon

Sometimes that hike up the ladder, to reach the ‘ohhh yessss!’ can be long, scary, full of wobbles and slips.

What if at every rung, you said ‘Yes’, every move onward and upward, you say ‘praise be, today was good and sunny!’.

What if you recognised the tiniest of positives that come your way every day and soaked them into your soul, like a delicious choccy digestive in a warm brew?

‘Yes, I am whole’
‘Yes, I am safe’
‘Yes, I am loved, JAH!!!’

What is your wee yes today? Soak it in and enjoy the taste❤️👍🏽😋

If you’d like to know more about Craniosacral Therapy, to help you on your climb, call me and we can have a chat! Get kettle on!

07855886693
contact@theayapractice.com

www.theayapractice.com




Address

82 Otley Road, Low Hall
Shipley
BD183SA

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Sunday 9:30am - 3pm

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