What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 8pm Sunday 11am - 5pm

Rosie Holland Holistic Massage

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United Kingdom
Shipston on Stour
Rosie Holland Holistic Massage

Bespoke massage for body & face, oncology & pregnancy trained, FHT registered.
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Rosie is an expert massage therapist in Shipston-on-Stour, with over a decade of expeirence specialising in deep tissue & sports techniques, blended with holistic care & skill.

02/01/2026

Stress & energy levels affected during winter? It’s not a motivation problem, it’s biology. And we need to start accommodating it 🤍🤔..
 Shorter days, colder temperatures, and slower rhythms naturally affect our energy, mood, and nervous system.
When we keep pushing instead of listening, the body often responds with tension, disrupted sleep, aches, or feeling constantly “flat.”

This is why winter is such an important time to be gentle to ourselves - helping the body soften, regulate, and feel safe enough to rest and reset.

If your body’s been asking for slower days and deeper rest, you don’t have to wait for burnout to listen.
Appointments are available via the link in my bio or by sending me a message 🤍
 📍 Shipston-on-Stour

01/01/2026

A gentle start to the year feels right 🤍
January doesn’t have to be about pushing, fixing, or becoming someone new. Sometimes it’s about listening to what your body is already asking for.. more rest, more space, more softness. Here’s to slowing down and feeling balanced in our bodies.

If you’re moving a little slower right now or feeling tired, it makes sense. Winter asks us to pause before we begin again 🌱☁️. I’ll be here if you need me, offering calm, grounding treatments for tired bodies, busy minds, and nervous systems that need a moment to settle.

How are you easing into the new year? 🤍

📍Shipston-on-Stour

30/12/2025

☁️☁️☁️ time & space to ease into the new year… Quiet moments. Low light. Soft resets. 🤍

📍Shipston-on-stour

28/12/2025

By this point in winter, our mind and bodies are already carrying more than they realise. Tension that crept in quietly. Sleep that’s been a bit disturbed. A nervous system that hasn’t really had a chance to settle..

February’26 appointments are now open 🤍 And a few January dates remain.. Booking ahead isn’t about being organised, it’s about giving your body and mind something steady to lean into.
A place you know you can soften, reset, and feel properly nurtured for a while.

If that sounds like something you’ve been needing (or putting off), you can now book through to the end of February.
January availability is listed in this post if you’d like to come sooner.

📍Shipston-on-Stour
Book via the link in bio or message me. X

23/12/2025

Wishing everybody a lovely, relaxing Christmas break 🤍
I’ll be signing off from the 23rd–29th to rest, recharge, eat far too much good food, binge watch Stranger Things and spend some much-needed time with the people I love.

Messages will be replied to once I’m back. There’s a couple spaces bookable online before NYE 🤩… you know what to do 🗓️🔗

Thank you as always for your kindness and support. See you soon 🤍

21/12/2025

A little gift just in time for Christmas 🎄
A rare slot has become available, perfect if you’re carrying more than you should right now and could use some gentle care.

If it feels right for you, you’re welcome to use the link in my bio or get in touch 🤍🔗📲

19/12/2025

Let’s start 2026 as we mean to go on 💆🏻‍♀️🤍

In: feeling human again.
Out: holding everything together until it hurts.
Because coping isn’t the same as feeling okay, and your body shouldn’t have to carry it all.

Massage therapists and clients… what are you choosing to leave behind this year? 🤍

18/12/2025

Ever been told you have a “knot” in your muscle… but not really sure what that means? 🪢

What we call “knots” are areas of muscle fibre that haven’t fully relaxed, sometimes due to stress, posture, repetitive movement, injury or nervous system overload. 😣They can restrict blood flow, reduce movement, and create that familiar dull ache or referred pain elsewhere in the body.

💆🏻‍♀️ Massage helps by increasing circulation, gently lengthening tight muscle fibres, and signalling to the nervous system that it’s safe to let go. Over time, this allows muscles to relax more fully, improves movement, and can reduce how often knots return.

If your body’s been feeling tight, heavy, or a bit stuck lately, this could be why ..🤍

📍Shipston-on-Stour | Book via link in bio

16/12/2025

For the ones who say they’re fine.. The ones who’d rather feel something than unwrap something.. The ones who are impossible to buy for.. Or the ones who quietly need a break.. 🎁

Sometimes the most meaningful gift isn’t another thing.. It’s time. Time to slow down, soften, and be looked after properly.

Massage & wellbeing gift vouchers are available to give this Christmas. A calm space, quiet moments, and permission to decompress.

Available instantly via my (Fresha)link in bio | Based in Shipston-on-Stour 🎄🤍

14/12/2025

Before muscles soften, the body needs to settle.
When body massage is delivered with intention, the nervous system downshifts first, and that’s when deeper tension relief can happen..

That’s why this work often feels calming in a way that goes beyond the surface. It isn’t about forcing tension and tight spots to disappear. It’s about supporting the whole system so the body can let go in its own time. And that’s what tends to stay with you afterwards.. ☁️🤍

Address

Shipston On Stour

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 8pm
Sunday	11am - 5pm

Website

http://rosiehollandholisticmassage.com/, https://bio.site/rosiehollandholistics

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