Love the Journey Yoga

Love the Journey Yoga YOGA

Weekly yoga classes in Shoreham-By-Sea. www.lovethejourneyyoga.com
Retreats and workshops in the UK and overseas. Yoga for all.
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Join me on retreat next year in Spain or Sri Lanka www.lovethejourneyyoga.com/retreats-2026

Yoga for allFridays 9.30 - 10.15 - Mill HillIf you haven’t been up there yet, this is a little prompt to join me each we...
15/03/2026

Yoga for all
Fridays 9.30 - 10.15
- Mill Hill

If you haven’t been up there yet, this is a little prompt to join me each week for Yoga for All at the Truleigh Centre. With expansive views of the South Downs, it’s the most beautiful setting and is located in North Shoreham, accessed via Mill Hill.
I teach a flowing yoga class here every Friday morning at 9.30 - 10.15 and I would love you to come and join me.

Come and give a class a try this Friday. There’s free parking, I provide mats and the class is suitable for everyone - from complete beginners to those with a regular practice.

Please drop me a message with any questions you have.

Love,
Lucy x

P.S. If you can’t make Friday mornings, I also teach at the below times each week:
Monday - 9.30 - Online yoga (9am tomorrow 16th March)
Tuesday - 9.30 - The Shoreham Centre
Tuesday - 17.00 - St Giles
Tuesday - 18.00 - St Giles

12/03/2026

Imagine stepping away from the noise of everyday life and arriving somewhere warm, peaceful, and beautifully calm. A place where the sun shines, the air feels lighter, and your only real plan is to slow down, breathe deeply, and take care of yourself.

Join me in southern Spain for the Relax and Recharge Yoga Retreat — a four-night escape in sunny Málaga designed to help you unwind, reset, and return home feeling refreshed and restored.

Each day begins and ends with gentle, nourishing yoga, giving you space to move, breathe, and reconnect with your body. In between classes, your time is completely your own. Spend slow days by the swimming pool, wander through beautiful gardens, enjoy peaceful walks in the surrounding area, or simply relax with a book and soak up the Spanish sunshine.

You’ll stay in luxury ensuite accommodation and enjoy delicious vegetarian meals prepared to nourish you throughout your stay.

During the retreat you’ll enjoy:

🧘‍♀️ Twice-daily yoga classes
🌞 Warm Málaga sunshine and peaceful surroundings
🥗 Delicious, nourishing vegetarian food
🏡 Comfortable ensuite accommodation
🌿 Beautiful gardens to relax and wander
🏊‍♀️ Swimming pool for cooling dips
♨️ whirlpool bath and hammocks for deep relaxation
🚶‍♀️ Gentle walks in the surrounding area

This retreat is about giving yourself permission to pause. No rushing. No pressure. Just space to rest, stretch, breathe, and truly recharge.

If you’ve been feeling the need for a real break — this is it.

Rooms available on the below dates this year:
14 - 18 May - (only one room left)
3 - 7 July

Click the link in the bio to book your place today and give yourself five days of sunshine, yoga, and deep rest 🌴

Deep Release WorkshopWednesday 15th April - 7pm - 9pmThe Truleigh Centre, Mill HillShoreham-By-SeaTotally relax and unwi...
08/03/2026

Deep Release Workshop

Wednesday 15th April - 7pm - 9pm
The Truleigh Centre, Mill Hill
Shoreham-By-Sea

Totally relax and unwind in this two-hour yoga workshop at the beautiful Truleigh Centre on the South Downs. This workshop will give you the opportunity to slow your mind, as you tune out of the external world and tune into your body, with this all-over releasing yoga practice.

Using aromatherapy and surrounded by candles, we’ll begin our practice with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yin yoga, holding certain positions for an extended length of time to allow the body to fully stretch, relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities 💛

Book via link in bio 😊

Need a break from the chaos?Join me for a soul-soothing escape on the Relax & Recharge Yoga Retreat just outside Málaga....
05/03/2026

Need a break from the chaos?

Join me for a soul-soothing escape on the Relax & Recharge Yoga Retreat just outside Málaga.

5 days of yoga, fresh vegetarian food, sunshine, and stillness—just for you.

Whether you’re a beginner or seasoned yogi, this retreat is your chance to reset, reconnect, and leave lighter.

WHEN: 14 - 18 May or 3 - 7 July 2026

WHERE: A luxury private villa, in the peaceful countryside near Málaga, Spain

WHAT’S INCLUDED:

Twice daily yoga & meditation

Nourishing vegetarian meals

Ensuite twin or solo accommodation

Heated salt-water pool, whirlpool bath and meditation platform

Gorgeous natural surroundings

Mountain walks

Fire ceremony

Optional massage & wellness add-ons

Head to the link in the bio to claim your spot and start your reset 🌴

Are you looking for a relaxed and friendly yoga class?In the yoga classes I teach we begin with a meditation and then mo...
25/02/2026

Are you looking for a relaxed and friendly yoga class?

In the yoga classes I teach we begin with a meditation and then move our bodies through flowing stretches, working on flexibility, balance and strength. We connect movement with breath and I encourage everyone to just move in a way that suits their bodies and how they're feeling that day. We then finish the practice with meditation and a poem.

I teach at the below times every week
Mondays - 9.30 - 10.15 - online via zoom
Tuesdays - 9.30 - 10.15 - The Shoreham Centre - Room 3
Tuesdays - 17.00 - 17.45 - St Giles Church Hall
Tuesdays - 18.00 - 18.45 - St Giles Church Hall
Fridays - 9.30 - 10.15 - Truleigh Centre

All my classes a relaxed, friendly and open to all abilities. Plus I provide mats so you just need to bring yourself.

In-person classes start at just £7.50 per session.

You can book via the link below or drop me a message with any questions.

www.lovethejourneyyoga.com

Everyone is welcome, I hope to see you soon 💛

Yoga and SoundbathThursday 5th March- 18.00 - 20.00 ,Shoreham-By-SeaJoin Emma and Lucy, next week, at the beautiful Tru...
23/02/2026

Yoga and Soundbath
Thursday 5th March- 18.00 - 20.00
,
Shoreham-By-Sea

Join Emma and Lucy, next week, at the beautiful Truleigh Centre, for an evening of Yoga and Sound on The South Downs.
I will begin our evening with a grounding meditation to allow you to fully arrive on your mat. I will then take you through a stretching and strengthening flowing yoga class, moving with your breath, connecting body, mind and soul. Emma will then lead you into an immersive soundbath using the healing frequencies of singing bowls, gongs & percussion. Pure, blissful sound and the calming influence of nature, with our venue set in the South Downs.

Book via link in bio 💛

12/02/2026

Would you like to join me on a four-night, five day yoga retreat in Spain?

Let me take you on a tour of , the amazing private villa where our Spanish retreats take place…

I currently have availability on the below date in twin or solo occupancy rooms:

July 3 - 7 2026

Drop me a message if you’ve got any questions about the retreat or head to the link in my bio to book your spot in paradise 🌴☀️

Relax and Recharge Yoga Retreat3rd - 7th JulyMalaga, SpainThis is your opportunity to reset and unwind, taking some time...
09/02/2026

Relax and Recharge Yoga Retreat

3rd - 7th July
Malaga, Spain

This is your opportunity to reset and unwind, taking some time away from it all to focus on you.

Yoga, relaxation, swimming, walking, meditation, amazing food, beautiful surroundings and the company of wonderful like-minded souls.

If this looks and sounds like something you might be interested in, please head to www.lovethejourneyyoga.com/service-page/relax-recharge-yoga-retreat-july-2026 to find out all the details and get yourself booked on 🌴

I am away on holiday from the 16th - 23rd February and have no evening classes on the 24th Feb, however you can now prac...
05/02/2026

I am away on holiday from the 16th - 23rd February and have no evening classes on the 24th Feb, however you can now practice at home while I’m off by signing up to a Yoga Online class.

Pre-recorded classes will be sent, via email, to anyone who has booked on Yoga Online on the 16th and 23rd February, to enable you to practice at home, classes are available to use for one week.

Please book via the link in bio - or drop me a message with any questions 🌈

So you can find me at the below dates and times for the rest of this month:

6th Feb - 9.30 - 10.15 - Yoga for all - Truleigh Centre

9th Feb - 9.30 - 10.15 - Yoga Online - live class with recording

10th Feb - 9.30 - 10.15 - Yoga for all - The Shoreham Centre - Room 3

10th Feb - 17.00 - 17.45 - Yoga Flow by Candlelight - St Giles

10th Feb - 18.00 - 18.45 - Yoga Flow by Candlelight - St Giles

11th Feb - 19.00 - 21.00 - Deep Release Workshop - Truleigh Centre

13th Feb - 9.30 - 10.15 - Yoga for all - Truleigh Centre

16th Feb - pre-recorded Yoga Online (sent on the 16th and available for one week)

23rd Feb - pre-recorded Yoga Online (sent on the 23rd and available for one week)

24th Feb - 9.30 - 10.15 - Yoga for all - The Shoreham Centre - Room 3

27th Feb - 9.30 - 10.15 - Yoga for all - Truleigh Centre

All classes are bookable via links in my bio, or please do get in touch with any questions 💛

Next week is the final week where I’ll be holding two online yoga classes at the below timesMondays - 9.30 - 10.15Tuesda...
24/01/2026

Next week is the final week where I’ll be holding two online yoga classes at the below times
Mondays - 9.30 - 10.15
Tuesdays - 7.15 - 8.00

So it’s your final chance to choose the class time you prefer and attend. From February I’ll continue to teach live whichever class time is the most popular.

These classes are live and then a recording is sent out via email for anyone who books on so that you can continue to practice at home through the week.

Don’t worry if you can’t make the live class, simply book on to either class and you’ll still be sent the recording.

Please book via the link in bio 💛

22/01/2026

Sri Lanka Yoga Retreat
22nd to 29th November, 2026

There are a final few beds remaining for our exciting trip to Sri Lanka which is taking place this November.
Our unforgettable yoga retreat will take place at Lanka Yoga which is surrounded by nature and wildlife, with breathtaking lake views from every room and located within walking distance to the beach.

What can you expect?
12 yoga classes and workshops on the beautiful, spacious yoga shala nestled in the trees
These include:
Flowing vinyasa yoga
Restorative yoga
Yin yoga
Yoga nidra
Chakra balancing and meditation workshop
Intention setting workshop
All classes will be suitable for all abilities
Three delicious and nutritious vegan meals daily. Plus complimentary fruit, water, garden blend tea, and assorted tea bags.
Boat trip on Koggala lake
Infinity pool, beautiful gardens and walking distance to the beach.
Beautiful en-suite accommodation with balconies or gardens and lake views.
Yoga mats and props.
Optional massage treatments and excursions including safari and Ayurvedic massage

There are three beds available in a four-bed room which can be booked as a group or individually.

Flights are now available to book and prices start at £534 return from London to Columbo, Sri Lanka.

Address

7 King John Court, Emerald Quay
Shoreham-By-Sea

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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