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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Love the Journey Yoga

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United Kingdom
Shoreham-by-Sea
Love the Journey Yoga

YOGA

Weekly yoga classes in Shoreham-By-Sea. www.lovethejourneyyoga.com
Retreats and workshops in the UK and overseas. Yoga for all.
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Join me on retreat next year in Spain or Sri Lanka www.lovethejourneyyoga.com/retreats-2026

23/10/2025

The first couple of days on retreat have been pure magic — the most wonderful group of people, blissful yoga sessions, and food the most amazing vegetarian food. The weather has been unreal too… scorching sunshine in October!

We’ve been soaking up all the goodness with plenty of pool side relaxing, local village walks and beautiful treatments — massages, facials, reflexology — absolute bliss from morning to night.

Feeling so grateful already and can’t wait to experience the rest of this retreat. 🌴

If you’d love to join me in Spain next year, here are the dates I’ll be at
14-18 May
3-7 July
9-13 July
17-21 September

Link in bio for more info! 🇪🇸🧘‍♀️🧘‍♂️

19/10/2025

Deep Release Workshop
Wednesday 10th December - 7pm - 9pm
The Truleigh Centre, Mill Hill
Shoreham-By-Sea

Totally relax and unwind in this two-hour yoga workshop at the beautiful on the South Downs. This workshop will give you the opportunity to slow your mind, as you tune out of the external world and tune into your body, with this all-over releasing yoga practice.
Using aromatherapy and surrounded by candles, we’ll begin our practice with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yin yoga, holding certain positions for an extended length of time to allow the body to fully stretch, relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.
This workshop is suitable for all abilities.

Book via link in bio ✨

16/10/2025

Emma and I would love you to join us at the beautiful on the 6th November for an evening of Yoga and Sound on The South Downs.

We’ll begin with a grounding meditation to allow you to fully arrive on your mat, then move into a stretching and strengthening flowing yoga class, moving with your breath, connecting body, mind and soul. We will then progress into an immersive soundbath using the healing frequencies of Singing Bowls, Gongs & percussion and finally finishing with a sweet treat to ground you at the end of the evening.

November 6th - 18.00 - 20.00
Truleigh Centre

Book via link in bio 💛

08/10/2025

Happy 15th birthday to Jacob! 🥳🤩

You bring so much joy and laughter to our home and the world around you! ❤️

Keeping doing you because you are wonderful 🥰

07/10/2025

Come and join me at the beautiful in Shoreham for a Nourishing Autumn Half-Day Retreat

Saturday 8th November
10.00 - 13.00

A half-day retreat to restore, nourish and cocoon you in preparation for winter.

What can you expect from the day?

Breathwork and meditation allowing you to feel grounded and leave everything behind and focus on your body, mind and soul for the day

A long blissful yoga flow allowing your body to move naturally with your breath, reconnecting all parts of yourself, followed by meditation. Suitable for all levels and abilities

Journalling exercise

Sweet snack and warming tea

Chakra Meditation

Yin Yoga with essential oils and affirmations to allow the body to deeply stretch

Yoga nidra to round off our time and leave you feeling completely relaxed and at peace.

All yoga is suitable for all abilities.

Book via link in bio or drop me a message if you have any questions ✨

05/10/2025

It’s back!
Yoga Flow by candlelight!
Embrace the darker nights and come and flow with me by candlelight 🕯

Tuesdays 17.00 - 17.45 or 18.00 - 18.45
Seven-week course
4 November - 16 December
St Giles Church Hall, Shoreham

Come and join me on Tuesday evenings for some flowing yoga surrounded by candles.

Tune into what you need this autumn and winter, as you connect movement with breath and work on stretching and strengthening the whole body and calming the mind.

Class is suitable for all abilities.

Book via link in bio or send me a message with any questions ✨

28/09/2025

Come and join me in October for a Deep Release Workshop
Wednesday 15th October
7pm - 9pm
The Compass, Emerald Quay,
Shoreham-By-Sea

Totally relax and unwind in this two-hour yoga workshop, giving you the opportunity to slow your mind, as you tune out of the external world and tune into your body, with this all-over releasing yoga practice.

Using aromatherapy and surrounded by candles, we'll begin our practice with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We'll then start to slow things down using restorative yin yoga, holding certain positions for an extended length of time to allow the body to fully stretch, relax and release. We'll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities.

Book via link in bio or drop me a message with any questions 🍂

18/09/2025

Nourishing Autumn Half-Day Yoga Retreat 🍂

Saturday 8th November 2025

10.00 - 13.00

, Mill Hill, Shoreham-By-Sea

An autumn half-day yoga retreat to nourish and restore at the beautiful Truleigh Centre with stunning views of the South Downs.

What can you expect?
A nourishing yoga flow allowing your body to move naturally with your breath, reconnecting all parts of yourself.
Breathwork and meditation
Aromatherapy
Sweet snack and warming tea
Journalling practice
Chakra meditation
Restorative and Yin Yoga
Yoga nidra for deep relaxation

All yoga is suitable for all abilities.

Sign up via www.lovethejourneyyoga.com/service-page/nourishing-autumn-half-day-yoga-retreat or drop me a message with any questions 🍂

16/09/2025

Such a lovely day with this amazing group of women.
We went for a beautiful sunrise walk, had a blissful yoga flow, big brunch, then lots of time for chilling, treatments, swimming, chatting and R&R of every kind. Some of the group went for a cycle tour of Malaga. We had a wonderful yin yoga and yoga nidra session and ended the day with a delicious Italian themed dinner.

It’s been a really joyful retreat and I’m going home feeling full of love 🥰

If you would like to come on retreat next year I’ll be back at The Palms in Spain on the following dates
14-18 May
3-7 July
9-13 July
17-21 September

Book via the link in my bio or send me a message with any questions 🌴

15/09/2025

Such a wonderful third day on retreat.
Between yoga classes today most of the group headed out on excursions. Some headed for a mountain walk ending in the beautiful white washed village of Mijas, some headed for the local shops and markets and some on the iconic Camino del Rey trail. Whilst others opted to stay and relax at the villa chatting and reading and swimming, that’s the best thing about retreat the time is yours to do exactly as you wish!

In the evening we came together for restorative yoga followed by a delicious three-course Thai meal and we ended in circle around the fire where everyone thought about what they’re ready to release and embrace in theirs lives moving forward. A truly beautiful experience ✨

You can join me at The Palms next year on the following dates
14-18 May
3-7 July
9-13 July
17-21 September

14/09/2025

Second day in our little slice of paradise🌴

Making the most of the amazing weather ☀️ chilling by the pool and having lovely walks in the local village.
We started the day with vinyasa flowing yoga and ended with yin yoga and a long yoga nidra for deep relaxation. Also had an amazing three-course Lebanese dinner!

It’s feeling great to relax in the sun and get to know this lovely group.

You can join me at next year on the following dates
14-18 May
3-7 July
9-13 July
17-21 September

Drop me a message with any questions or book via link in bio 💛

Address

7 King John Court, Emerald Quay
Shoreham-By-Sea

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.lovethejourneyyoga.com/

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