Love the Journey Yoga

Love the Journey Yoga YOGA

Weekly yoga classes in Shoreham-By-Sea. www.lovethejourneyyoga.com
Retreats and workshops in the UK and overseas. Yoga for all.
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Join me on retreat next year in Spain or Sri Lanka www.lovethejourneyyoga.com/retreats-2026

NEW VENUE on Shoreham beachYoga for allFridays 9.30 - 10.15Church of the Good Shepherd hall - Shoreham BeachStarting May...
10/05/2026

NEW VENUE on Shoreham beach

Yoga for all
Fridays 9.30 - 10.15
Church of the Good Shepherd hall - Shoreham Beach
Starting May 22nd

I hope you can join me there - book through the link in the bio 💛

Yoga for AllNEW CLASS - starting June 1stMondays 9.30 - 10.15 The Shoreham Centre - Room 2After many requests I’ve added...
10/05/2026

Yoga for All
NEW CLASS - starting June 1st
Mondays 9.30 - 10.15
The Shoreham Centre - Room 2

After many requests I’ve added a new Yoga for All class to the schedule on a Monday morning.

The class will take place at 9.30 - 10.15 at The Shoreham Centre in Room 2 - please note this room only accommodates 12 people so please book in early to get your spot - link in bio 💛

Outdoor YogaFriday 8th May9.30 - 10.15Buckingham Park (near the tennis courts)Fun, flowing yoga in the great outdoors.Re...
05/05/2026

Outdoor Yoga
Friday 8th May
9.30 - 10.15
Buckingham Park (near the tennis courts)

Fun, flowing yoga in the great outdoors.
Reconnect with the flow of nature.
All abilities welcome.
Please bring your own mat.

Book via link in bio 🌈

Thank you Emma for the cutest time getting to feed and cuddle lambs. Utter joy 🐑💕
30/04/2026

Thank you Emma for the cutest time getting to feed and cuddle lambs. Utter joy 🐑💕

Just a little note to let you know that Yoga for all on Fridays in May will be in multiple locations. Here’s where you c...
26/04/2026

Just a little note to let you know that Yoga for all on Fridays in May will be in multiple locations. Here’s where you can find me...
1st May - Truleigh Centre
8th May - Outdoor Yoga - Buckingham Park
15th May - no class
22nd and 29th May - NEW VENUE - Church of the Good Shepherd hall - Shoreham beach

All Friday classes will continue at the Church of the Good Shepherd from the 22nd May.

Book via link in bio.
Hope to see you on the mat soon 😊

Outdoor yoga in the park is back!Monday 27th April12.30 - 13.15Buckingham Park (near the tennis courts)Fun, flowing yoga...
25/04/2026

Outdoor yoga in the park is back!
Monday 27th April
12.30 - 13.15
Buckingham Park (near the tennis courts)

Fun, flowing yoga in the great outdoors.
A Hatha / Vinyasa style class combining movement with breath.
Reconnect with the flow of nature.
All abilities welcome.
Please bring your own mat.

Book via link in bio 🌳

Hi all,The timetable is changing!Beginning May 22nd...Yoga for All - NEW VENUEFriday 9.30 - 10.15 - Church of the Good S...
23/04/2026

Hi all,
The timetable is changing!

Beginning May 22nd...
Yoga for All - NEW VENUE
Friday 9.30 - 10.15 - Church of the Good Shepherd hall, Shoreham beach
We have a new venue on Shoreham beach at the Church of the Good Shepherd Hall for our Friday morning class. I have loved being at the Truleigh Centre but a number of people have commented it’s too far to come each week so I’m very please to say I’ve found a new venue on Shoreham beach for our Yoga for All classes on a Friday morning.

Beginning June 1st...
Yoga for All - NEW CLASS
Monday - 9.30 - 10.15 - The Shoreham Centre - Room 2
After many requests I’m adding a new Yoga for All class to the schedule on a Monday morning.
The class will take place at The Shoreham Centre in Room 2 - please note this room only accommodates 12 people so please book in early to get your spot.

Online Yoga
Monday 8.00 - 8.30
The online yoga class will now be 30 minutes and will include a short beginning and ending meditation, with a focus on movement; increasing flexibility and strength through flowing yoga. At 30 minutes long the aim is to give you the opportunity to practice multiple times a week.

The class will be prerecorded and sent via email to those who book at 8am on Monday mornings. It will be available for one week to allow you to practice as much as you like from home at the times that suit you.

As this is a shorter class I’m reducing the price
Pay as you go £7 per session
Five class pass - £30
Ten class pass - £50
Monthly subscription (cancel anytime) - £20 per month

Book all classes via links in bio 💛

Deep Release WorkshopWednesday 17th June -19.00 - 21.00 - Mill HillTake some time out for you in this two-hour yoga work...
20/04/2026

Deep Release Workshop
Wednesday 17th June -19.00 - 21.00
- Mill Hill

Take some time out for you in this two-hour yoga workshop, giving you the opportunity to slow your mind as you tune out of the external world and tune into your body with this all-over releasing yoga practice.

We’ll begin with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yoga and yin yoga, holding certain positions for an extended length of time to allow the body to fully relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities.

Book via the link in bio ✨

Relax and Recharge Yoga Retreat ☀️3 - 7 JulyWould you like to join me on a four-night, five-day yoga retreat in Spain?Th...
12/04/2026

Relax and Recharge Yoga Retreat ☀️
3 - 7 July

Would you like to join me on a four-night, five-day yoga retreat in Spain?

This is your opportunity to reset and unwind, taking some time away from it all to focus on you. Come and join me for four nights in the glorious Spanish sunshine at The Palms Spain Retreat, a beautiful private villa near Malaga.

Yoga, relaxation, swimming, walking, meditation, amazing food, beautiful surroundings and the company of wonderful like-minded souls.
If this looks and sounds like something you might be interested in, please click the link in the bio to find out all the details and get yourself booked on 🌴

Hi all,Just a little note to let you know that I’ll be teaching yoga throughout the Easter holidays, including the bank ...
29/03/2026

Hi all,

Just a little note to let you know that I’ll be teaching yoga throughout the Easter holidays, including the bank holidays, I hope that you can join me for a class.

Mondays - 9.30 - Online
Tuesdays - 9.30 - The Shoreham Centre
Tuesdays - 17.00 - St Giles
Tuesdays - 18.00 - St Giles
Fridays - 9.30 - The Truleigh Centre

Drop me a message with any questions or book your class via the links in my bio.

See you soon 🐥

Deep Release WorkshopWednesday 15th April -19.00 - 21.00 - Mill HillCome home to yourself in this two-hour yoga workshop...
26/03/2026

Deep Release Workshop
Wednesday 15th April -19.00 - 21.00
- Mill Hill

Come home to yourself in this two-hour yoga workshop, giving you the opportunity to slow your mind as you tune out of the external world and tune into your body with this all-over releasing yoga practice.

We’ll begin with a grounding meditation and breathwork to calm the mind and body. We’ll follow this with a flowing yoga class, connecting movement with breath. We’ll then start to slow things down using restorative yoga and yin yoga, holding certain positions for an extended length of time to allow the body to fully relax and release. We’ll end our practice with yoga nidra, where you can completely switch off and let-go for this 20-30 minute meditation.

This workshop is suitable for all abilities.

Book via the link in bio 💛

Address

7 King John Court, Emerald Quay
Shoreham-By-Sea

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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