Charming Coastal Companions

30/06/2020

100 days . It's been a difficult time for us to get our heads round hasn't it .Keep safe everyone ###

29/06/2020

Shared from Sussex Cancer Fund

26/04/2020

If you're in quarantine or can't get to nature on your daily exercise, you might be pining for the great outdoors. Make the most of your sofa-surfing time and take a visual journey through some of the most impressive gardens with your feet up and a cup of tea in hand.

We have assembled a list of virtual gardens on our Resource page: www.carerssupport.org.uk/resource-list/

Travel to the tropics, the desert and the mountains without leaving the house with Kew Gardens's virtual tours of their gardens and glasshouses. Annual Arundel Castle's annual tulip festival, which uses an estimated 130,000 tulips and more than 180 different varieties of the flower. Discover Claude Monet’s garden at Giverny in Normandy, the setting for his famous Lilies paintings, or visit Hawaii's Tropical Botanical Garden.

25/04/2020

Good morning everyone .As we wake up to another lockdown weekend I can see the sun is trying to shine. Please remember to be kind to yourselves and if you're feeling very alone please reach out for help .Even a 10 minute chat with someone can make a difference to your day . Feel free to contact me either message or phone if you need someone to talk with . 😊😊😊

23/04/2020

Crafting and sewing can be therapeutic in keeping your hands busy and relaxing for your mind . I've enjoyed making hearts for the NHS . I feel that it's a very small way I can contribute .

21/04/2020

Hello everyone . How are you all ? It's certainly a different time to what we have have ever experienced before .Theres no right or wrong way to feel and our emotions will be all over the place at times .We cope in our own unique ways as we are all individuals .We may be in the same storm but we are not in the same boat . Unfortunately following my recent fractured ankle/ leg my mobility is still pretty poor . Sadly I cannot offer any practical support but I am a good listener. I am more than happy to have a chat and can offer emotional support and advice . Please do not hesitate to get in touch . Please ring or message me as I can understand how debilitating loneliness can be even more so during this lockdown . Hang in there everyone . ###

26/03/2020

I would just like to say thankyou to Paul Mansfield for his kindness in updating my cover photo x

20/03/2020

Wondered if this may help anyone .x

Leading UK-based friendship & connection coach. I help thoughtful, genuine, independent types find purpose, belonging, & friendship, and to build lives they absolutely love! As seen in Stylist, BBC, The Guardian. Join my community tinyurl.com/3pn5rwdx

13/03/2020

13/03/2020

Just a gentle reminder x

Catch it. Bin it. Kill it. Protect yourself and others, always carry tissues with you and use them to catch your cough or sneeze. Bin the tissue then kill the germs by washing your hands with soap and water or use sanitiser gel. For more info http://ow.ly/7aXl50yjbOH

13/03/2020

Hello all .just a quick update .I m feeling positive that I will be up and running in a few weeks time .My fracture appears to be healing well but I still have quite a way to go before I am mobile again .In the meantime I know we are trying to get our heads round this virus outbreak .Please all look after yourselves and stay calm . And let's look out for each other and help where we can . ###