Rose Haddon Counselling

Rose Haddon Counselling Person Centred/ Integrative Counsellor About me

Welcome,

People come to counselling for all sorts of reasons. Warm regards

Rose

It may be that you are finding life difficult at the moment and just need a space to talk freely. It may also be that you are feeling overwhelmed, anxious, depressed and feel you need a safe space to explore this. There may have been an event in your past or more recent future that troubles you. Alternately you may have goals and aspirations that you want to achieve but are not sure how. Counselling can offer you a non-judgemental space to explore all aspects of how you are feeling, in your own time at your own pace. I am a fully qualified Person-Centred counsellor here to help. What I can offer
Providing empathy, understanding and confidentiality I hope we can build a relationship with trust that will enable you to feel comfortable to express your needs. I like to work with my clients in a collaborative way to ensure they are getting what they want from their sessions. I look forward to working alongside you with whatever you bring. Looking for the right therapist for you can feel confusing and daunting. Please feel free to contact me to chat more about what I can offer you and what your expectations are around counselling. It may be that you are not sure what you want but know that now is the time to find out. Any questions you have are welcome when you are ready. What I have experience working with

I have experience in working with the following:

anxiety
depression
addiction
body image and eating disorders
self-harm
bereavement/ Loss
relationship issues
trauma
During our initial session and throughout your counselling we can talk further about your expectations around counselling and what you want from your time. Training, qualifications & experience

My academic journey
I started my academic career studying social sciences at college and then moved on to study Criminology and Psychology at Brighton University. It was here that I realised that rather than assessing clients I wanted to be part of the therapeutic process. I started studying counselling at Level one and continued through to Level 4 Diploma in Therapeutic Counselling, becoming fully qualified. Working ethically
I am a member of the British Association of Counselling and Psychotherapy (BACP) and therefore abide by their code of ethics while working. Continued Study
I am always looking to learn more and improve my skills. I have completed further studies (CPDs) on Anger management, bereavement, addiction and working with dreams. I continue to study areas to improve my practice

I look forward to hearing from you soon.

Ever just want to…….be a bit too real 🤏🏽😅🎅😂
18/12/2025

Ever just want to…….be a bit too real 🤏🏽😅🎅😂

Ever want to just…..be too real for a bit 🤏🏽😅🎅
18/12/2025

Ever want to just…..be too real for a bit 🤏🏽😅🎅

15/12/2025

Curiosity feeds self-awareness 🤔

What do you do with your old BACP magazines because I make Christmas decorations out of them. Festive and informative 😉 ...
12/12/2025

What do you do with your old BACP magazines because I make Christmas decorations out of them. Festive and informative 😉 🎄👍🙂

All couples go through difficult times, if right now is a particularly difficult time book an initial session to see if ...
08/12/2025

All couples go through difficult times, if right now is a particularly difficult time book an initial session to see if I’m the right fit for you both and your relationship needs.
All couples of all kinds welcome. All relationship types welcome.

📧: rosehaddoncounselling@hotmail.com

☎️: 07912864778

05/12/2025

Look after yourself this Christmas. You are more important than any list of presents, any event or any need for someone else to feel festive.
❤️

This is what my days off look like. I also have family commitments I haven’t included here. Admin on my day off is part ...
26/11/2025

This is what my days off look like. I also have family commitments I haven’t included here. Admin on my day off is part of my self care…getting jobs done that I put off.

Ru Paul is a must always. As is exercise and meditation. What do your days off look like?

Mental health benefits of a 20 minute walk on a beautiful day like this…..- can help to bring you out of fight or flight...
20/11/2025

Mental health benefits of a 20 minute walk on a beautiful day like this…..

- can help to bring you out of fight or flight but reducing cortisol (stress hormone)

- mental clarity, increases blood grow to the brain and this helps with cognition, focus and memory.

- helps manage anxiety through calming sensory input (especially in nature) also the rhythmic movement of walking helps regulate your breathing calling your body.

- Just 20 minutes of walking can boost levels of endorphins- the “happy hormone”.

Might not solve all your problems and magically make@you feel better but hey….What a day for giving it a go ☀️

Anyone else? 🐿️
11/11/2025

Anyone else? 🐿️

I’m not meant to give advice as a therapist but…. 10/10 would recommend 🤝
07/11/2025

I’m not meant to give advice as a therapist but…. 10/10 would recommend 🤝

Address

1A John Street
Shoreham-By-Sea
BN435DL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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