The Bodyworks Practice

09/12/2025

Here's what's Included in the Cleanse Program

This Lifestyle Cleanse is designed to get you back to feeling your best. It includes:

Cleansing Drinks consumed 4x per day: These drinks are made with clay and husk that fill you up and have the ability to bind to toxins and heavy metals, drawing them out of the digestive system.

Bespoke Herbal Formulas taken 3-4x per day: Tailored herbal powders, tinctures, and supplements designed specifically for your cleanse needs.

Green capsules 2 caps 4x per day: Bind to toxins in the digestive tract, support blood sugar, clear the circulatory system

Capsules to aid bowel movements

Morning Tea ingredients

Optional: but not necessary, Colonic Hydrotherapy Add-On (Optional): Includes organic coffee enemas, probiotic implant to restore gut health, iridology assessments, and nutrition advice.

05/12/2025

Your body naturally detoxifies itself, but in today’s world, we are constantly bombarded with toxins from processed foods, sugar, alcohol, pesticides, pollution, stress, and more. These can overwhelm your system, leading to fatigue, weight gain, bloating, constipation, skin problems, headaches, and mood swings…. to name a few.

This Lifestyle Cleanse is your body’s chance to breathe again. It gently supports your natural detox pathways, helping you release what no longer serves you—old waste, built-up stress, and the sluggishness that weighs down your energy. As your insulin levels begin to settle, inflammation quiets, and your metabolism shifts into a state of deep repair, your body can finally start to restore itself from the inside out.

By easing the constant digestive and metabolic workload, your system gets the rare opportunity to pause, reset, and absorb nourishment more deeply. Because so much of your immune system is rooted in the gut, this inner reset can reignite your body’s natural defences, allowing your immune strength to shine through with new clarity.

And as balance returns, your mitochondria—the tiny energy engines in every cell—begin to spark back to life. With them comes renewed vitality, brighter energy, and the sense of being more you again. This cleanse isn’t just about what you remove—it’s about what you reclaim: your lightness, your clarity, and your inner power.

04/12/2025

Rachel has had colonics for over 25 years. She has stuck with me for 15 of these... She has no health or bowel issues and has monthly colonics to maintain her health.

You do not need to have health / gut issues to have colonics. Rachel, along with many of my other cleints have regular colonics to keep on top of their health rather than wait for issues to arise.

Prevention is better than cure.

05/11/2025

Denmark farmers accuse the government of posioning their cows because of mandated use of Bovaer! What is the effect on humans?

Danish Dairy Crisis: Bovaer Feed Additive Sparks Outrage   Farmers Forum staff   Denmark's dairy industry has erupted in anger as farmers accuse the government-mandated feed additive Bovaer

02/11/2025

Fab time in Turkey with family and friends.

17/10/2025

Abdominal massage follows the natural path of your large intestine (bowel / colon) and facilitates your bowels natural movement- peristalsis.

Along with using my previous posts with recommendations for constipation, make abdominal massage part of your daily / bedtime routine.

If you're a female over 35, peristalsis action will begin to fluctuate as your hormones fluctuate, getting ready for menopause.

Abdominal massage in a colonic treatment offers huge success on a stubborn bowel. It's a must in my treatments.

DM me for an abdominal massage routine.

Avoid abdominal massage if you have had abdominal surgery or are menstruating.

26/09/2025

Wow where does the time go...
My little koala bear turns big 6 today.
A boy full of character and craziness. Makes a family a whole.
Love you so much.

Happy birthday my darling Sonny.

01/09/2025

What fun we've had these summer holidays. Love watching these 2 grow together and independently. I'm a very lucky mum.

☀️

06/08/2025

Another great allotment collection!

04/08/2025

Camp Bestival 2025, what great family and friend time.

❤️

22/07/2025

I'm hoping these carrots, when eaten will be life changing 🙏 😅

Don't ignore the messages that the day brings to you.. it all happens for a reason✌️

09/07/2025

2nd quick harvest for dinner.
100% organic. 100% delicious.