Lushuna

10/06/2024

This is why our women's days are the answer ...!!

Easier than a bootcamp yet the Yoga Nidrab mediation and body attument we practice and teach is scienfically prooven to help women loose weight. !!!

08/06/2024

On route to The Kent Wellness Festival

Join us in Studio 5 at 2pm

30/05/2024

Join our workshop !

💫Workshop announcement💫

We are delighted to announce that Shatha Lulu Lushuna from Biomechanics of Yoga by Lushuna will be hosting her workshop 'Biomechanics of yoga: Deep Core Integration' at The Kent Wellness Festival on Saturday 8th June at 2pm

💚All workshops are included in the entry fee & admission to each workshop is on a first come, first served basis on the day💚

Book your tickets to The Kent Wellness Festival today from just £25 via our website

30/05/2024

🌟 Hey friends! 🌟

Ready to transform your yoga practice? Does your back ache, how about your shoulders and hip flexors?? have you been “doing yoga” and wondering why it feels like an akward game of Twister! 🔴🟡🟢🔵🦶🫲😜

Join me, for our workshop where we will easily connect the dots on why this is happening and what you can easily do to adapt how you move from pose to pose.

Our unique yoga style is grounded in the latest biomechanics, focusing on how our bodies are naturally designed to move. This means our practice is joint and spine safe, ensuring you flow from pose to pose with ease. No more feeling like 🥨 pretzels!

Join my workshop on Sat 8th June to experience a playful, core-integrated approach that makes every movement feel natural and effortless. Let's get our bodies moving the way they’re meant to! 🌿💪

Presented by Shatha Lulu Levantine she works with Muscles MOT a Sports Injury Regeneration clinic as well as founding Lushuna Yoga retreats that are all the blissful and transformation joy of a retreats but also spine and joint safe style of practice The Kent Wellness Festival