The 1:1 Diet by Cambridge Weight Plan - Leanne & Bryan - team LBS

01/09/2025

🧠 Pub Quiz QOTD

Which planet is known as the Red Planet?
A) Mars
B) Jupiter
C) Venus
D) Saturn

Answer: A) Mars

01/09/2025

NEW SEASON = NEW YOU! 🍂

Autumn is the PERFECT time to start your weight loss journey:

🔥 Cooler weather = more energy for change
🔥 Back-to-routine mindset after summer
🔥 Preparing for the festive season
🔥 Less social pressure around food
🔥 Cosy soups and warm shakes feel amazing!

Why wait for January? Start YOUR transformation now!

Begin today: one2onediet.com

01/09/2025

🧠 Pub Quiz QOTD

Which planet is known as the Red Planet?
A) Mars
B) Jupiter
C) Venus
D) Saturn

Answer: at 8pm

01/09/2025

01/09/2025

⚠️ Reminder ⚠️:

Your Consultant is by your side to cheer you on and provide personalised support so you succeed in your weight-loss journey, no matter what.

01/09/2025

September is here

a brand new month, a fresh chapter.

Forget what’s behind you and focus on what’s ahead.

31/08/2025

September Weight Loss Countdown
September is here, and it’s the perfect time to kickstart your journey before the festive season creeps in.

Join our September countdown, complete with products, weekly weigh-ins, and all the support you need to stay focused.

Stick with it through September and you’ll receive a special discount in your first week of October as a reward for your commitment.

Let’s make this month fun, focused and full of progress.

31/08/2025

Do you love your Sundays relaxed or productive?

I prefer to have an active morning then do something with the kids.

Today was the cinema.

What about you?

31/08/2025

One hour of preparation today can save you hours of stress in the week ahead.

What will you prep?

31/08/2025

Sundays are for setting yourself up for success.

Reset, refocus, and recharge for the week ahead.

31/08/2025

So it’s nearly the end of August…

How do you feel, how’s your month been?

If it hasn’t quite gone to plan (it’s a tough month) please don’t beat yourself up.

It’s nearly the first day of a brand new month...

A fresh start and chance to try again.

Don’t give up on yourself- you can do this.

Let’s make September an amazing month 🍁🪵🍂

30/08/2025

🧠 Pub Quiz QOTD

What is the fastest land animal?
A) Lion
B) Horse
C) Cheetah
D) Greyhound
Answer: C) Cheetah