Selene Wellbeing Counselling & Therapeutic Yoga

Selene Wellbeing Counselling & Therapeutic Yoga Trauma informed counselling and therapeutic yoga to support mental physical and emotional wellbeing.

I am a BACP and registered and accredited counsellor and counselling supervisor and can offer daytime and early evening appointments for counselling from premises in Shotts or Glasgow.

25/01/2025
24/01/2025
24/01/2025

🔥🔥🔥Early Bird Ticket Offer 🔥🔥🔥

Come & experience the transformational power of firewalking.

I did my 1st firewalk over 15years ago & every time I walk the fire it releases those feelings , emotions & beliefs that no longer sit well within me. Allowing me to connect deeper with myself, to stand strong & follow my joy.

I am here to support you to rise & transform to the best version of you ✨💗✨

Please message me to book your space or if you have any questions.
Payment is by cash or bank transfer.

Make 2025 the year you grow & take a step closer to your dreams

24/01/2025
If you know someone is struggling with mental health issues, giving them your time to listen can really help.
20/01/2025

If you know someone is struggling with mental health issues, giving them your time to listen can really help.

Our stance on 👇

22/10/2021

Portable beauty treatment and massage couch (£195 new), adjustable back support to suit preferred sitting/reclining position. The bed has been well used is fully operational and in good condition. It comes with cover, however, the cover is torn the full length of its base cu

29/06/2021
29/06/2021

COVID info
A face covering must be worn when not on your mat, numbers are limited to 10, all places must be prebooked

22/06/2021

We will begin with a beginners strengthening sequence for arms and shoulders, legs and core.

22/06/2021

Yoga class returns to Shotts community centre 7/7/21 at 6.30, hope to see you then. Sharon

Address

Shotts
ML75BS

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 3:30pm
Wednesday 9am - 3:30pm
Thursday 10am - 4pm

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About Selene Wellbeing

Counselling

I am a BACP registered and accredited counsellor and counselling supervisor and abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy. If you would like to discuss your concerns before making an appointment call please call Sharon for a free 15 minute initial consultation where I can assess if I am the best therapist for you and this also gives you a chance to get a sense of me and how I work.

Yoga

My classes are aimed at beginner/intermediate students and follow the principles of Hatha yoga with the focus of Iyengar teachings on the precision of placement gradually building fluid movement to create a vinyasa flow sequence.