Balanced Life with Dee

24/02/2026

24/02/2026

✨ The Universe has a message for you today ✨

23/02/2026

There are over 400 followers on this page and I just wanted to say a big "Thank You" to each and every one of you.

I honestly don't know if you see all of my posts. I know I don't see every post other people and pages post and often they are not even in my feed. You are all appreciated whether you interact regularly or not. Just knowing you are out there is a wonderful connection for me.

Thank You and as always....
Be gentle with yourself xx 🙏💜

23/02/2026

The last week of February!! I don't know about you but the energies have been quite extreme for me over the past few days. I feel settled this morning and feel this week will be more balanced before the full moon and Lunar Eclipse next week. Just going with the flow. Let's get through this week between the Eclipses first!!

The message I received for the week ahead is from # Kyle Gray

Seer- See Beyond the Current Situation
Look beyond your current situation. Raise your vibration and focus on love.

The message of this card is to let the clairvoyant within you rise up so that you can see the way forward yourself, with your spiritual eyes.

You are being encouraged by your ancestral guides and angels to see beyond what you think is happening now. Don't allow your ego or doubts to play games with you. Instead of seeing yourself as stuck or lost, know you're in an energetic holding space while the Universe recalibrate a path that is more favourable for you. Angels of light are upgrading your energy so your experiences can be more enjoyable. You are moving towards something uplifting and enlightening, so stay calm and keep your eyes on the prize.

If this message resonates with you remember that this is just a phase and will pass. Love is the answer. Be gentle with yourself xx🙏💜

22/02/2026

📍Building Connection in 70+ Communities This Week!

🚶Isolation can be a silent struggle for many men, but community is the antidote. This week, our Men Walking & Talking network will host over 70 walks across the UK.

🚶🏻‍♂️We provide a consistent, safe, and informal environment for men to connect. It’s not therapy—it’s peer support in its purest form.

🚶If you know someone who could benefit from a walk and a chat, or if you’re looking for a way to prioritise your own wellbeing, we’d love to see you there.

👉 See our full list of locations: www.menwalkingandtalking.co.uk

🙏🏼🫂💪🏼🚶🏻‍♂️🚶

21/02/2026

This morning I have used the beautiful Izzy Ivy's Art for our message.

Throat Chakra: Express Your Truth
"This chakra (energy centre) is the origin of expression. It is the source of the life spark that inspires your aliveness and stokes the creative fires in others.

This is the outer sharing of your inner being- the glowing song of your soul, on the winds of your flight to understanding more of who you are. Connect to the crux of your potential and take it further than you could have imagined. As Spirit fuses into the tangible, it actualises as a platform for greater experience, and new facets are sculpted, seeded and shared as a fractal of light in the form of your own unique language."

I am also hearing that for somebody reading this a gentle reminder may be needed. Speaking your truth at times can be courageous but remember also that words are powerful and can be hurtful. Take care how and when you express what you are wanting to say over the next few days. Before you speak ask yourself if what you are about to say is true, is it helpful, is it necessary and is it kind?

Be gentle with yourself. This week has been a tricky one for many of us and a couple of days rest and relaxation is a welcome break from the usual routine.
xx🙏💜

20/02/2026

How is your week going? There has certainly been a great deal of activity going on around the world and I know many of us have felt some quite extreme reactions especially physically and emotionally. Just to add to the energies today we have Saturn and Neptune conjunct in Aries (the 2 planets are in the same sign) Astrologers I follow suggest staying grounded and avoiding rash, emotionally charged choices but finding compassionate, realistic solutions.

The card and message to come forward is Pegasus-Transcending from Denise Linn

"Grab hold of the mane! Pegasus is leaping into the sky with you on his back. You can feel the wind rush by as this winged horse climbs higher and higher, his muscles rippling beneath you. You are keenly aware of his majesty, strength, and power as you are brought closer and closer to the heavens"

"The appearance of this card is a sign: Get ready for a dramatic activation of your spiritual journey! A powerful transformation is at hand. Great things are possible in your life. Prepare yourself to fly high above adversity.

Take time to meditate, and profound insights about your life will be revealed. You are asked to see the situation at hand from a higher perspective. Step away from the drama and emotional manipulation of others.

Pegasus is symbolic of creativity. The message here is to focus on the incredible creativity, vitality, and spiritual awakening within you!

Don't involve yourself with the drama of others. When you remember that you have come from Spirit and are eternal, challenging situations will resolve. A profound transformation is at hand"

I could comment further but I don't think I need to!! If you do need support then please message me.

Be gentle with yourself xx🙏💜

19/02/2026

How are you doing today? Have you noticed the heightened energies affecting you this week? Just observe, stay grounded, stay hydrated and it will pass if you do not wish to engage. Sending love and gentle hugs and as always....Be gentle with yourself xx 🙏💜

Hope everyone is doing well, staying safe and taking care of yourself. Remember that everything is temporary, it may be a long temporary, but it won't always be like this. I am spending more time being grateful at the moment. Changing our perception can really improve our mood. If anyone needs a chat or help with anything do private message me. Don't feel that you are doing this on your own.
Be gentle with yourself xx🙏💜

17/02/2026

I thought I would pull a card for us today as there's so much amazing energy around. I decided that I would not mention any of the events individually as I have done so already over the past few days!! However I forgot to mention Shrove Tuesday and the start of Ramadan. Blessings to all. I asked Spirit what we need to know, do, or be aware of today. Ego told me it would be about resting, grounding, protection etc........but Spirit said.....

Freedom Horse ( # Denise Linn) Of course!! I've lost count of the number of times this one has come out to play!!

"Let your spirit fly! Do not hold back. Break free and express yourself. Flaunt your stuff, dance, laugh, explore, and go beyond predictable behaviour. Get out of the rut. You don't need to fit the mold. Be daring. Fling your arms to the heavens in joy.

Don't allow yourself to be trapped by convention or the expectations of others. You have the ability to choose your life on your terms.

The way you use your body can change your state. Put on music and dance with wild abandon. As you do so, this sends a powerful message to your subconscious that you are indeed truly free"

Well the sun is shining here and I will be putting some music on, stretching and dancing in a few minutes The start of a new cycle in so many ways, checking I am ready to step forward. A meditation later this morning with Linda Creuynni Wellbeing CIC and a walk with one of my furry friends. Maybe pancakes for lunch. Whatever you feel you need to do today, check in with your body and go with it. Be gentle with yourself and if this message didn't resonate with you today then leave it as it wasn't meant for you today xx🙏💜

16/02/2026

Welcome to a new week which will also be welcoming the Year of the Fire Horse, a New Moon in Aquarius and an annular Solar Eclipse where the moon appears slightly smaller than the sun as it passes in front and appears as a Ring of Fire. Saturn already entered Aries on 13th bringing in the building of new foundations. This is going to be quite a week. Expect big shifts, action, movement and momentum. A new timeline and recalibration of collective consciousness. The path is opening for us.
With so much going on around us, individually, locally, nationally and internationally, on Earth, above and below, trust that all will be well. The end of one cycle, era, needed a massive clearing and release before the next can begin and settle in for us.

And the card that came forward is 46 Sacred Revolution from Alana Fairchild

Goddess Kali and Black Obsidian - Sacred Revolution
"We bring you the empowerment of Sacred Revolution. Revolution comes when a cycle of authority or power is ending. It has become inadequate for the task of leadership now required and a new order must be established in its place. It is not simply a chapter within a book drawing to a close but an entirely new book, perhaps an entirely new genre, opening up according to divine will unfolding. In such cases, subtle change is not going to cut it. You need radical action to bring about the new order. That new order may be in your world, or in your own being. When revolution is Sacred, the new order will be that which allows you to become more of yourself to successfully attain your spiritual goals"

If you know Kali, you know she is the destroyer of destroyers. Black Obsidian is a very protective crystal.

I could say much more about Kali and Obsidian. I use both energies around me very often. If you need more details from the guidebook or support from me during these times of change just let me know.

If this resonates with you at this time then please accept it and leave behind anything that does not serve you.

Be gentle with yourself xx🙏💜