Balanced Life with Dee

Balanced Life with Dee Begin your journey towards a balanced life with Hatha Yoga and Holistic Health Therapies.

Yoga classes, small groups and individual sessions to support your physical, mental and spiritual health and development through yoga & healing modalitiesοΏ½

Nothing is Impossible Be open to the unexpected and you will find a way. Things don't always turn out the way we planned...
08/08/2025

Nothing is Impossible
Be open to the unexpected and you will find a way. Things don't always turn out the way we planned or expected but if we can keep our hearts and minds open and be guided then we will be shown the way through. Often it will be a better outcome than we had envisaged originally. There is a plan but we may not know all the details and it takes a step of faith and trust.

Today on Lion's Gate you may be tested. There may be blocks and unexpected obstacles where your journey had been going smoothly. It's a wake up call to not take everything for granted but to look for the messages and opportunities and alternative ways forward. Don't rush through the portal. You have arrived at this point for a reason. You are exactly where you need to be.

The full moon is also with us tomorrow so this is a time to be reflecting on what you may need to release before stepping forward. The portal is open for a few more days so don't act in haste today. Let the energies work through you.

Be gentle with yourself and if this resonates with you please accept it but if not then just let if be xxπŸ™πŸ’œ

Cracked Wide Open I tried to share an update here today. It was too long for Insta and rather than try to edit it, I hav...
07/08/2025

Cracked Wide Open
I tried to share an update here today. It was too long for Insta and rather than try to edit it, I haven't posted it. The card I pulled for myself is here which was my 'nudge' to stand up in my truth. If you are on Facebook you can find me there Life with Dee. If you would like me to send it to you just message me and I'm happy to do that.
Back tomorrow with a message for Lion's Gate.

Be gentle with yourself xx πŸ™πŸ’œ

Cracked Wide Open Procrastination has always been one of my traits!! It goes along with not speaking my truth and standi...
07/08/2025

Cracked Wide Open
Procrastination has always been one of my traits!! It goes along with not speaking my truth and standing up for myself, and people pleasing. Yes I know there are others too!! And now some of you are judging me, analysing me, wanting to give me advice etc. Thank you, but I am pleased to say that I have been doing the work on healing those areas of myself over the last few years and have been sent plenty of homework for more practice until I learn the lesson. End of term results are in and I am allowed to continue on to the next level even though a couple of assignments are still due and guess what....I have been procrastinating again!! So here is the first one, standing in my truth, and acknowledging some of the messages and experiences I have received over the past few months.

Last week I mentioned that I have been journalling. I am using a technique I learned on an online workshop with Colette Baron-Reid using the word and picture of an oracle card as the topic rather than receiving guidance from the card. Free writing. It has been 'enlightening' in so many ways, not least because many of the words or phrases were Light and Vision based. 'Shine your light. See the light. Focus-become you. See clearly. Discover the secrets behind the Light' for example.

I digress. Another trait!! I do receive messages and guidance in different ways almost every day and I don't share them widely. I see and feel intuitively and when I work with my specific Spiritual Guides these are intensified.

You don't need me or anyone else to tell you that there has been a great deal of activity across the world recently. War and conflicts but also natural disasters- earthquakes and volcanic eruptions above ground and under the oceans, tsunamis, wild fires etc. I have been seeing new lands emerging in my meditations and visions for a couple of years and the evidence of old civilisations re-emerging. Probably around 8 years ago I saw new creatures being discovered deep down in the darkest parts of our oceans who could consume plastic and transmute it. Gaia is cracking wide open and it does not mean it is all bad. There has to be a release of pressure and when this happens new and beautiful aspects that have been hidden under the surface can step forward. We can experience this too within ourselves. I certainly did in my recovery journey. (More of that another time or I'll get distracted again!!)

During the past few days I have noticed a real change in the energy around me. I have felt really triggered by the polarity I am noticing especially when speaking with people face to face or what I am seeing on social media. There is a push to be on one side or the other and if you don't see things the same way as someone else then you are wrong and sometimes it is getting quite nasty!! Even some spiritual friends are triggering me. Don't get me wrong, if I see or hear something I really feel is wrong I will call it out, maybe not publicly but I will deal with it and address it (I wouldn't have handled it this way a few years ago!!) Perhaps it is because of the shadow work I have done and my understanding and belief that we have experienced different roles in past lives, I am able to see situations from different perspectives.

This is all really an introduction to Lion's Gate tomorrow 8.8. The energy has been building up and will be around for a few days afterwards as well. The energies and shifts are big and this time is always an opportunity to be stepping up. This year feels more significant than other recent portals.

Back tomorrow
Be gentle with yourself xxπŸ™πŸ’œ

This morning Earth & Water Dragon is bringing guidance from the guidebook for the week ahead. Earth & Water Dragon creat...
04/08/2025

This morning Earth & Water Dragon is bringing guidance from the guidebook for the week ahead.

Earth & Water Dragon creates the foundation for new growth. A fresh start is coming with new opportunities. Nurture your ideas and harvest the abundance. The element of Earth enables us to ground our projects, while the element of Water enables us to flow with them. This card is showing you this is a good time to create. With the gracious assistance of the Earth & Water Dragons , you can lay a strong foundation for the future.

Picking this card suggests it is time to start a new phase of your life. Fresh opportunities may be presenting themselves to you, so be ready to nurture any ideas or visions that come to you. The Earth & Water Dragons will help you to take things lightly. So listen to your inner wisdom. The time for action is now.

Be gentle with yourself xxπŸ™πŸ’œ

This resonates with me this morning πŸ™ πŸ’œ
03/08/2025

This resonates with me this morning πŸ™ πŸ’œ

  Happy Sunday to you all. I just wanted to pop on and say thank you to you all for being here. I appreciate your suppor...
03/08/2025


Happy Sunday to you all. I just wanted to pop on and say thank you to you all for being here. I appreciate your support

333 likes and before the number rises, which of course I will be grateful for, I just wanted to note the spiritual significance of 333 as it doesn't go unnoticed by me.

Enjoy the peacock photo and I send you all love and a peaceful day. As always.....Be gentle with yourself xxπŸ™πŸ’œ

August already!! I pulled 2 cards for the month ahead      Baron-Reid Trust and The Frog. One or both cards may resonate...
02/08/2025

August already!! I pulled 2 cards for the month ahead Baron-Reid Trust and The Frog. One or both cards may resonate with you so either choose one based on the illustration and title or both of them.

Trust
Do you believe everything you hear and read? How do you receive information about the world and events around you? Who do you trust? Perhaps you have been let down, your trust broken and feel betrayed. Can you trust again? We seem to be bombarded by conflicting information and expected to be on one side or the other at the moment. I have become very discerning. I trust and listen to my heart first. If we are to move forward then at some point we have to let go of fear and trust that all will work out for the best. I believe and trust that it will. It may not feel like it immediately but we are going in the right direction. This month may be a testing time with highs and lows and the outcome may not seem certain but take one step forward at a time and have faith that you are on the right path. Use your own discernment wisely and don't just follow the crowd.

The Frog
Cleaning house, releasing emotional baggage. Frog says this is the month to have a really good clear out!! Declutter your environment, head and heart. Whatever is bogging you down, draining your energy and leaving you feeling like you are carrying a heavy weight around, dump it. Release what does not help but hinders you. Thank it/them for their service and part they have played in your life and let it/them go, with love. You will feel lighter and ready to welcome new bright energies into your life.

The Lion's Gate portal is open and you may well have noticed changes in preparation to move forward. These cards are supporting this. It may take a leap of faith but you will know in your heart if you are ready.

Be gentle with yourself xxπŸ™πŸ’œ

The first weekend of August and the guidance comes directly from She of the Lotus   by   If there is a way to fast track...
02/08/2025

The first weekend of August and the guidance comes directly from She of the Lotus by

If there is a way to fast track growth it is by being real with the shadowy or unloved parts of ourselves. Shadows can be painful or tender to the touch. Sensitivity can be a trigger that shows us where we might want to spring clean some of our darker forgotten, ignored or hidden corners. Accepting our shadows is the first stage in restoring ourselves to wholeness, in self-love. Peel back the layers where there is shame, guilt or fear and bring them into the daylight. Under a loving and compassionate light, they will resolve and reassimilate, reminding us that on the flip side of the coin, these are our superpowers.

If this resonates or you have been triggered recently and have not done anything to address it yet perhaps now is the time. Message me if you have questions or would like support with this.

I will be back later with another message
Be gentle with yourself xxπŸ™πŸ’œ

Healing is Happening You're not broken. Trust the process. I have pulled a card for myself this morning and sharing it w...
31/07/2025

Healing is Happening
You're not broken. Trust the process.

I have pulled a card for myself this morning and sharing it with you because what is happening for one of us is also happening in some way for many of us.

'Sometimes it has to get worse before it gets better' comes to mind. I'm seeing a man lying on a bed near a fire with a woman kneeling next to him with a bowl of water and cloth, cooling his forehead and waiting for his fever to break.

In recovery we often talk about hitting our rock bottom before realising that there's only one way to go, and that's up. The way up to the light is to embrace the shadow. Face it and work through it to find relief and freedom. If you are being triggered by someone or something then face it and work through it. It has been sent to help you even if it doesn't feel like it initially.

This morning I have over an hour in the dentist's chair to look forward to. It is preventative treatment and I chose to receive it to hopefully prevent further damage in the years to come. I am willing to go through the discomfort and fear (and cost) so that the metal in my mouth is removed. This is my third session and there's one more to go after today but I have wanted it all removed for many years.

Healing is Happening. Be gentle with yourself xxπŸ™πŸ’œ

New beauties arrival day xxπŸ₯°
30/07/2025

New beauties arrival day xxπŸ₯°

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