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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5:15pm Friday 10am - 11:45pm

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Moonstone Therapies

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Moonstone Therapies

I'm Gill Jarrett, I am an Advanced Clinical and Sports Massage Therapist,
based in Shrewsbury.
(1)

10/09/2025

Always be kind; many people are fighting battles we cannot see.

💜 Today is Su***de Prevention Awareness Day

Everyone’s story matters. Please don’t feel you are alone and reach out.

📞 UK Support:
Samaritans: 116 123 (free, 24/7)
Text SHOUT to 85258 — free, confidential, 24/7 support from trained volunteers.

Let’s stand in support, build connections, and create communities that care.
Together, we can break the silence and spread hope.

***dePrevention

25/08/2025

I wish I heard this more often from clients.

Too many people wait until pain, tension, or injury forces them to stop — and by then, the road back to balance can be longer and harder.

At 53, and having had my own struggles with chronic pain and health conditions, keeping a consistent routine is important to me too.

Clinical and sports massage is one of my key tools -alongside movement, strength training, good nutrition, breathwork and looking after my mindset. (A list of others!)
These pillars keep me strong, mobile and able me to fully show up fully in life and for my clients.

Clinical massage isn’t just about easing pain in the moment. It works on the deeper layers of muscle and fascia, helps correct movement patterns, reduces inflammation, and restores mobility.

When used consistently, it supports the body’s natural healing processes, prevents small issues from becoming chronic. I see this in myself and my clients who invest in themselves in all areas.

Looking after your body before it “breaks” isn’t indulgence — it’s prevention, resilience, and an act of self-respect.

Gill x
Moonstone Therapies | Shrewsbury

24/07/2025

Certification Complete

I am delighted to share that I have officially completed the Caesarean Scar Specialist Course with .

This comprehensive twenty-six-hour training, led by tutor Amy Poole, , included self-paced online theory, live interactive online classroom sessions, two full days of in-person practical training, and detailed case study analysis with reflection.

It has been a rewarding experience gaining new skills to support women in their recovery following caesarean birth—helping to restore comfort, function, and confidence through specialist scar therapy.

12/07/2025

“The body tells a story.”

Not always in words.
But in tension.
In holding patterns.
In the way we breathe, sit, and move.

Every scar, every knot, every restriction carries something — effort, resilience, even protection.
My role isn’t to fix you -
It’s to meet you where you are.
To listen with presence.
To support your body’s natural ability to unwind, restore, and remember its ease.

Bodywork creates a space for your story to be acknowledged, softened, and re-patterned.
So you can move forward with less weight, more ease, and deeper connection to yourself.

Your body is always speaking.
Are you ready to listen?

Gill

02/06/2025

Clinical & Sports Massage to Keep You Active
Targeted. Adaptive. Results-focused.

Massage therapy isn’t one-size-fits-all — and neither are massage therapists. Every practitioner brings a different focus, energy, and way of working. What matters most is finding someone who aligns with you — your body, your goals, and how you want to feel.

My approach is clinically informed and highly adaptive. Each session is unique, based on what your body needs that day — whether you’re managing pain, training hard, or just needing to reset. I combine assessment with precise soft tissue techniques to support movement, recovery, and long-term wellbeing.

With a focus on restoring balance, reducing restriction, and helping you move more freely, this is bodywork that responds — not routines.

📍 Shrewsbury | 📩 DM to book or enquire

27/05/2025

Had the absolute pleasure of being the clinical and sports massage therapist for the day at CrossFit competition — and what an incredible experience!

The energy, the athletes, the atmosphere… just WOW. These competitors give it their all, and it’s always an honour to support their performance and recovery.

Even better, I got to spend the day supporting my good friend Bonney — such a privilege to work alongside amazing professionals and be part of this inspiring fitness community based in Northampton.

One of my absolute highlights of the year — and the next event is coming up this July! Would love to see some Shropshire representation out there on the floor.

22/04/2025

Website coming soon !!

Some photos of me working by thank you for making me feel comfortable in front of the camera. Thank you to my models Federico and Daisy, and Ben for organising.

06/03/2025

Graduating in Brighton last September was an incredible moment, surrounded by an inspiring peer group and friends.

Today, on what would have been my mum’s birthday, I reflect on how much she shaped my journey. She was a dedicated nurse at Shrewsbury Hospital for 17 years, caring for others with compassion and kindness. After a 20-year battle with Lupus, she was later diagnosed with bladder cancer, and we lost her in 2014.

Looking back, it’s not the absence of sharing my achievements with her that weighs on me, but the knowledge I now have—the ability to provide care, manage pain, and support others. The helplessness I once felt has fueled my path. I couldn’t help Mum in the way I wished, but I know she’d be so happy that I can now help others—with the same compassion and kindness she always showed.

24/01/2025

Massage is more than a physical treatment—it is a powerful modality that can heal, restore, and transform. As an advanced clinical and sports massage therapist, I specialise in:

✅Musculoskeletal pain, i.e. neck and back pain
✅Systemic conditions, Chronic fatigue, fibromyalgia
✅Depression, anxiety, and stress

My approach is grounded in evidence-based research, integrating proven therapeutic techniques with the holistic, intuitive, and spiritual aspects of healing.

Studies consistently demonstrate the profound benefits of massage therapy, from reducing pain and stress to improving circulation, mental health, and overall well-being.

Each session is thoughtfully designed to harness the power of touch, tailored to your unique needs.

Together, we will release physical tension, restore emotional balance, and support your body’s innate ability to heal-helping you achieve harmony in body, mind, and spirit.

02/01/2025

Happy New Year!

As we step into 2025, I want to thank you for trusting me to be a part of your health and wellness journey. Whether you’re managing pain, recovering from an injury, or improving athletic performance, it has been a privilege to work with you so far.

In the year ahead, may you continue to feel stronger, more balanced, and pain-free, with every step you take toward your goals.

I’m excited to support you with the care you need to move better, recover faster, and live your best life.

Here’s to a healthy, vibrant, and injury-free New Year!

Love Gill x

28/07/2024

A very informative day HQ.

Strapping and taping for sport by elite sports physiotherapist Ben Warburton.

Thanks for an expertly presented workshop.

Looking forward to bringing these new skills into clinic.

24/07/2024

Yay! 3 years of study completed!

What a journey of growth and experience it’s been.

Very grateful to all the clients, fellow therapists, teachers and friends I’ve met along the way enriching this journey.

And very grateful to those closest to me that have always encouraged and supported me.

I’ve enclosed a beautiful letter sent to us with our certificates from our training school. It really brought home the enormity of the qualification and how our “research conducted is immense and will offer insight into the pains of humanity and to the strength of massage therapy to palliate that burden.”

In a world where evidenced based therapies seem to be necessity having an opportunity to contribute to this, even on a very small scale for my chosen profession, which I am completely passionate and animated about, as we really do see amazing results has been a very great privilege.

My hope is that with a true holistic approach that massage therapy will be recognised as a necessity as part of our wellness routine along side other professions.

I’m am certainly not the best therapist but I am trying to be the best version of myself and the best therapist that I can be for my clients. The learning will continue I don’t think it ever stops!

I’m in awe of my BTEC group they are incredible therapists and friends, it’s been a pleasure to take this path with you and look forward to graduating in September! 🎉🥂

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Shrewsbury

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5:15pm
Friday	10am - 11:45pm

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