20/11/2025
Begin today and feel the difference in climbing stairs, walking, and daily activities by New Year.
GoldenStep is a friendly, low-impact exercise class designed to help older adults improve balance, strength, mobility and confidence in a warm, social atmosphere.
🌟 Spaces still available! 🌟
📍 Shrewsbury – Mereside Community Centre
Mondays, 10:00 AM | Starts 1 December
📍 Shifnal – Sheriffhales Village Hall
Thursdays, 6:15 PM | Starts 27 November
📍 Telford – The Silver Threads Hall
Fridays, 12:30 PM | Last 4 spaces available
📍 Oswestry – Eastern Oswestry Community Centre
Tuesdays, 2:00 PM | 2 spaces available
Wednesdays, 1:00 PM | 3 spaces available
Eastern Oswestry Community Centre
Mereside Community Centre - Sutton Farm
Shifnal Methodist Church
Sheriffhales Village Hall
The Silver Threads Hall
Energize Shropshire, Telford & Wrekin
Love Shifnal
Oswestry Life Magazine
Visit Shifnal
Priorslee Medical Practice
Marden Medical Practice