Art of Living Shrewsbury

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Art of Living Shrewsbury

AoL offers effective educational and self-development programs and tools that facilitate the elimina

We serve society by strengthening the individual

The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader and Sri Sri Ravi Shankar. Art of Living offers effective educational and self-development programmes and and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being. These

programmes, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives. Its core value is to find peace within oneself and to unite people in our society – of different cultures, religions and nationalities, reminding us that we have one goal; to uplift human life everywhere.

24/01/2023

See people share their experience on the Meditation and Breath workshop and it has changed their lives.

Dont miss out

Regsiter: https://www.artofliving.org/uk-en/program/25449

23/01/2023

Come and learn the SKY meditation Technique this weekend

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://www.artofliving.org/uk-en/program/25449
40% off Offline Workshop in January
Repeaters: £40.00

05/01/2023

Scientific jounalist and author James Nestor talking about the power of the SKY breathing technique.

04/01/2023

Start the New Year Fresh

Come and learn the SKY meditation Technique

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://bit.ly/ShrubJan23
40% off Offline Workshop in January
Repeaters: £40.00

https://bit.ly/ShrubJan23

03/01/2023

Modern science talking about the Sky meditation technique and what happens in the body.

02/01/2023

Online Meditation and Breath Workshop

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://bit.ly/ShrubJan23

40% off Offline Workshop in January
Repeaters: £40.00

29/12/2022

85% of all out worries don't even happen.
12% are easier to mange that we imagined
97% of the time there's nothing to be worried about

22/12/2022

Science explaing the effects of the breath on our body, mind and emotions. Breathing in different patterns has different impact on the nervous system.

21/12/2022

Not knowing what is going to happen, keeps you in anxiety and stress. Not minding what is going to happen, give your hundred percent. That is the action of a yogi. - Sri Sri

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20/12/2022

Whatever work we want to do, do it with good intentions. Nobody's curse can affect you if your heart is pure. If your heart is impure then surely it will have an influence. - Sri Sri

19/12/2022

Knowledge nourishes the left brain, Music nourishes the right brain. Meditation nourishes both sides, all three activities are essential. - Sri Sri

14/12/2022

When you think your problem is big you are not looking at others problems. when you compare your problems with others, your problem starts looking small.

13/12/2022

Failure is a part of the process. Meditation will help you go ahead in spire of failures - Sri Sri

12/12/2022

The world is filled with teachers. Every little creature can teach us something. We only have to be good students.

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28/06/2022

There are moments when your body, mind and breath are all in harmony. That's when you achieve yoga. The Art of Living lies in the present moment - Sri Sri

23/06/2022

When the mind is still, it gets the power to fulfil any thought - Sri Sri

22/06/2022

Meditation is the journey from sound to silence, from movement to stillness - Sri Sri

Address

Shrewsbury

Telephone

+447880885368

Website

https://www.artofliving.org/uk-en/

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