Art of Living Shrewsbury

Art of Living Shrewsbury AoL offers effective educational and self-development programs and tools that facilitate the elimina

We serve society by strengthening the individual

The Art of Living is a non-profit organisation founded in 1981 by the world-renowned humanitarian and spiritual leader and Sri Sri Ravi Shankar. Art of Living offers effective educational and self-development programmes and and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being. These

programmes, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives. Its core value is to find peace within oneself and to unite people in our society – of different cultures, religions and nationalities, reminding us that we have one goal; to uplift human life everywhere.

Come and learn the SKY meditation Technique this weekendBenefits:Reduces StressOvercome Negative EmotionsLive happier an...
23/01/2023

Come and learn the SKY meditation Technique this weekend

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://www.artofliving.org/uk-en/program/25449
40% off Offline Workshop in January
Repeaters: £40.00

05/01/2023

Scientific jounalist and author James Nestor talking about the power of the SKY breathing technique.

Start the New Year FreshCome and learn the SKY meditation TechniqueBenefits:Reduces StressOvercome Negative EmotionsLive...
04/01/2023

Start the New Year Fresh

Come and learn the SKY meditation Technique

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://bit.ly/ShrubJan23
40% off Offline Workshop in January
Repeaters: £40.00

https://bit.ly/ShrubJan23

03/01/2023

Modern science talking about the Sky meditation technique and what happens in the body.

Online Meditation and Breath WorkshopBenefits:Reduces StressOvercome Negative EmotionsLive happier and Healthier livesLe...
02/01/2023

Online Meditation and Breath Workshop

Benefits:
Reduces Stress
Overcome Negative Emotions
Live happier and Healthier lives
Learn dynamic breathing techniques

DATES: Fri 13- Sun 15 Jan 2023
Times: Friday: 7.00pm-10.00pm;
Sat/Sun: 10:00am - 1.00pm

In this 9 hour workshop you get to learn the world renounced SKY meditation technique that helps to harmonise different levels of our body, reducing stress and energises us at the same time.

Register on link below:
https://bit.ly/ShrubJan23

40% off Offline Workshop in January
Repeaters: £40.00

85% of all out worries don't even happen.12% are easier to mange that we imagined97% of the time there's nothing to be w...
29/12/2022

85% of all out worries don't even happen.
12% are easier to mange that we imagined
97% of the time there's nothing to be worried about

22/12/2022

Science explaing the effects of the breath on our body, mind and emotions. Breathing in different patterns has different impact on the nervous system.

Not knowing what is going to happen, keeps you in anxiety and stress. Not minding what is going to happen, give your hun...
21/12/2022

Not knowing what is going to happen, keeps you in anxiety and stress. Not minding what is going to happen, give your hundred percent. That is the action of a yogi. - Sri Sri

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Whatever work we want to do, do it with good intentions. Nobody's curse can affect you if your heart is pure. If your he...
20/12/2022

Whatever work we want to do, do it with good intentions. Nobody's curse can affect you if your heart is pure. If your heart is impure then surely it will have an influence. - Sri Sri

Knowledge nourishes the left brain, Music nourishes the right brain. Meditation nourishes both sides, all three activiti...
19/12/2022

Knowledge nourishes the left brain, Music nourishes the right brain. Meditation nourishes both sides, all three activities are essential. - Sri Sri

Address

Shrewsbury

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