Aventurine Wellbeing & Yoga

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Aventurine Wellbeing & Yoga

Hatha yoga, yin yoga and cacao ceremonies based in Shrewsbury, Welshpool, London and online.

Hatha Yoga:
Monday at 6pm - Castlefields Community Hall, Shrewsbury
Wednesdays at 6pm - The Corn Exchange, Welshpool Town Hall

The last Saturday of every month - Yin Yoga and Cacao Ceremony day retreat / Workshop at Castlefields Community Hall. Online cacao ceremonies every month

Any questions, please get in touch at www.aventurinewellbeing.com

30/07/2025

Have you always dreamed of Italy? 🇮🇹✨
Craving time just for you, to rest, reset and reconnect?

Our Italian Retreat is now half full, and the early bird offer (10% off) ends 1st August , now’s the perfect time to secure your spot.

Join me and my sister for a deeply nourishing week of yoga, creativity, and connection in one of my favourite places on Earth. Whether you’re brand new to yoga or a seasoned practitioner, you’ll be welcomed with open arms.

Expect a soul-soothing blend of:
Vinyasa & Restorative Yin Yoga
Breathwork & Kriya Yoga
Transformational Yoga Nidra
Meditation, Mantra & Intention Setting
Chakra Workshop
A Sacred Cacao Journey
Clay-making workshop
Optional visit to a stunning Italian vineyard
Our private Italian chef preparing vibrant, high-vibe meals daily

This is more than a retreat, it’s an invitation to come home to yourself.

Photo credit:

DM or whatsapp for the info pack or to reserve your space.

22/07/2025

Wanna come along? Book here: www.aventurinewellbeing.com

21/07/2025

A Retreat to Reconnect - Italy, 12th - 18th April 2026

Imagine waking up in the heart of the Italian countryside…
Surrounded by olive trees, rolling vineyards, and the quiet kind of beauty that invites you back to yourself.

This April, my sister Leah and I are gathering a beautiful circle for a soul-nourishing retreat, a week of yoga, meditation, Yoga Nidra, sacred cacao, creativity, and connection in one of the most peaceful corners of Italy.

We'll flow, rest, set powerful intentions, and explore our inner worlds, with plenty of time for delicious food, clay making, long walks, and deep, expansive stillness.

This retreat is open to all levels, and you don’t need to be flexible or “good” at yoga. Just come as you are, ready to soften, breathe, and reconnect.

If your soul is whispering yes, I’d love to have you with us.
Limited spaces, DM me or click the link in bio to find out more.

Photo credit:

01/07/2025

Join me for a deeply nourishing retreat in the heart of the Italian countryside in April '26. Our sanctuary is nestled among rolling hills and ancient olive groves—a place of deep peace, rooted wisdom, and natural beauty.

Italy holds a tender place in my heart, and this retreat is a truly sacred offering. Over six soul-enriching nights, we’ll journey through a carefully held space of Vinyasa and Yin Yoga, daily meditation, Yoga Nidra, mantra, and ceremonial cacao. Each element is designed to restore balance, awaken the senses, and guide you back to your intuitive centre.

You’ll be gently led through a chakra journey—an exploration of the energy centres that culminates in connection with the third eye and the wisdom that lives within.

This retreat is more than rest—it is remembrance. A returning home to your body, your breath, and your being.

Nourishing, seasonal Italian food
Time to simply be—to walk, journal, or share quiet conversation under the stars
Soulful community and meaningful connection
A sacred presence: my sister Leah will be joining us, bringing her own gifts and grace to this circle

Come as you are. Leave feeling aligned, expanded, and deeply supported—by nature, by practice, and by a circle of kindred spirits.

Sign up to be first in the know. LInk in comments.

27/06/2025

It's a bit late in posting but happened nearly two weeks ago! The sun and wind were present on a beautiful day, luckily for me I have friends who know how to keep a gazebo up 🤦🏻

Thank you so much for those who came and visited, who trusted me with my sandbags and sage. There was a lot of love on the floor of my gazebo that day - many people came in together and either held hands or each other's hearts - it was truly beautiful to observe ❤️❤️❤️

Still a few tickets left for the ecstatic dance tomorrow - would love to see you there 💗💗💗

www.aventurinewellbeing.com

17/06/2025

WOW! My February 2026 Morocco Retreat SOLD OUT in Just 3 Days!
I’m absolutely thrilled by the incredible response — thank you to everyone who booked a spot or shared the love. ❤️

Due to such high demand, I’ve already set the date for another unforgettable retreat in Morocco this October 2026. And that’s not all…

✨ Coming Soon: La Dolce Vita in Italy ✨
A brand-new retreat is about to launch, offering a delicious slice of Italian serenity, sunshine, and soul-nourishing practice. If you’re dreaming of yoga, culture, and wine, this one’s for you.

Make sure you’re on the wait list to hear about my retreats before anyone else — they really do go fast!

Link in bio and comment below

05/05/2025

SHREWSBURY! Yoga is on tonight!! Castlefields Community Hall at 6pm - come and celebrate the end of the bank holiday weekend on a mat and with some lovely people ###

09/04/2025

WELSHPOOL!! We're in the fancy pants hall tonight x

29/03/2025

Only a few tickets left for the most ecstatic night in Shrewsbury this weekend 😁😁😁 Book now to avoid disappointment 😁

26/02/2025

Working on the vishuddha (throat) chakra in Shrewsbury this week brought benefits ❤️❤️❤️ I love teaching yoga 🧘🏻🕉️

Happy Mahashivaartri, yogis!!!!

03/02/2025

Hello lovely yogis! I'm so sorry I'm going to have to cancel yoga this evening. I'm not feeling 💯 and don't want to pass it on to you. Hoping to be right as rain for Wednesday after I have drunk my lucozade and watched enough Danger Mouse.

Shrewsbury, see you next week ###

Address

Shrewsbury

Website

http://www.aventurinewellbeing.com/

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