Christina Jane Yoga & Life Coaching

Christina Jane Yoga & Life Coaching Yoga, Meditation and Mindfulness Coaching for Busy People 🇬🇧

Holistic Yoga & Wellness Coach, specialising in accessible online yoga (Yin, Restorative, Hatha, gentle Vinyasa, Chair) and life coaching

Ways of working with me at present:
1) Text Coaching
2) Online Yoga and Meditation Classes
3) 1:1 Life Coaching Sessions (30 and 60 mins)

Coming soon:
* Yoga Coaching Course for those with health issues

* Yoga Coaching Monthly Membership for those wanting to cultivate a sustainable yoga practice to improve their confidence, flexibility and resilience

* Yoga Coaching Monthly Membership for those wanting to use the ancient practice of yoga to boost their energy levels

Message me for more details, or book via my website here:
https://www.cjyogacoaching.com/offerings

See you on the mat,

Christina x

Beautiful morning for a walk. Who else has been outside today? 💚
23/09/2025

Beautiful morning for a walk. Who else has been outside today? 💚

What are you working on today?I’ve been studying for my 30 hour Kundalini Yoga teacher training course with . I’m 25% th...
17/09/2025

What are you working on today?

I’ve been studying for my 30 hour Kundalini Yoga teacher training course with . I’m 25% through the video course and on the foundational techniques section in the manual.

Really enjoying it so far and looking forward to being able to offer my clients Kundalini Yoga as well as the other styles of yoga that I currently teach.

Next year’s journal has arrived. I’m going back to a Hobonichi Weeks for 2026. I love it, it’s so pretty! Well, it’s got...
14/09/2025

Next year’s journal has arrived. I’m going back to a Hobonichi Weeks for 2026. I love it, it’s so pretty! Well, it’s got cats on, what’s not to love?! 😹

Today has been a filming, editing and testing the new live streaming feature on Skool kind of day. 🤩
10/09/2025

Today has been a filming, editing and testing the new live streaming feature on Skool kind of day. 🤩

Beautiful day out hillwalking yesterday in Snowdonia, North Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here are just a few photos from our walk. Sta...
06/09/2025

Beautiful day out hillwalking yesterday in Snowdonia, North Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here are just a few photos from our walk. Starting in Ogwen Valley, we went up Y Garn, then onto the Glyders, down the grade one scramble Y Gribin and back to Idwal Cottage.

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Llyn Brenig - Alwen Reservoir Loop - 29/8/25We went to North Wales on Friday. Starting at the visitor centre at Llyn Bre...
31/08/2025

Llyn Brenig - Alwen Reservoir Loop - 29/8/25

We went to North Wales on Friday. Starting at the visitor centre at Llyn Brenig, we walked down to and around Alwen Reservoir, then back to the visitor centre. 10.3 miles in total.

Beautiful scenery, very quiet hardly saw anyone out walking around Alwen, apart from a mountain biker who stopped to chat.

Lovely walk at Llyn Brenig and Llyn Alwen today. (10.3 miles) More photos to come!
29/08/2025

Lovely walk at Llyn Brenig and Llyn Alwen today. (10.3 miles) More photos to come!

A nice walk followed by a lovely ice cream to start the Bank Holiday weekend.
23/08/2025

A nice walk followed by a lovely ice cream to start the Bank Holiday weekend.

Anyone else feel like this first thing on a Monday morning?!
18/08/2025

Anyone else feel like this first thing on a Monday morning?!

Address

Shrewsbury

Opening Hours

Monday 1pm - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 12pm

Website

https://www.skool.com/serene-balance-society/about

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