Pax Hypnotherapy

04/10/2023

Do you suffer intrusive and repetitive thoughts? Do relatively minor events have you diving off the deep end, snapping at loved ones and colleagues? Are you experiencing poor sleep or waking up feeling exhausted? Do you feel a lack of motivation and as if you are standing in your own way in life? Perhaps you are making poor food choices, smoking or drinking too much? All of these factors can have a basis in anxiety and the good news is that you can feel better than you do right now. Solution-focused hypnotherapy combines talking therapy with hypnotherapy to help you develop and move forward with your goals. At Pax Hypnotherapy you will be met with compassion and patience. In a calm and supportive environment you will gain understanding of why you feel as you do and what measures you can take to bring about gradual and lasting improvements. An initial consultation is cost-free and in itself can be a very useful experience. You are under no obligation to commit to a course of treatment. I have a treatment room at my peaceful home in Bicton Heath. Concessions available for blue light card holders and NHS staff. For more details, see my website:
www.paxhypnotherapy.co.uk
Message me here or via my website.
Rachael: 07875 871084
email: rachael@paxhypnotherapy.co.uk

Peace, Purpose, Progress

06/02/2023

Ready to stop smoking? Get in touch - message me here or call Rachael on 07875871084. Smoking cessation consists of one extended session. If your mind is made up, the support is here for you to be free of this health and wealth-damaging, stinky habit. Concessions for NHS and frontline emergency services staff.
See also www.paxhypnotherapy.co.uk

05/02/2023

Sick of to***co? The cost, the smell, the dependency, the expense? Fearful of the health implications not to mention the premature wrinkles? Really want to stop for good? Have you considered hypnotherapy? One single extended session could be all it takes to support you in succeeding this time around. Discounts for frontline NHS and emergency services staff. Message me here or call Rachael on 07875871084
rachael@paxhypnotherapy.co.uk

30/01/2023

www.paxhypnotherapy.co.uk

I'm Rachael, a former nurse with a particular interest in encouraging an holistic approach to well-being. To this end, I have trained with the CPHT school of hypnotherapy in Birmingham.  CPHT provides the gold standard in Solution Focused Hypnotherapy (SFH) training. I have a treatment room at my p...

02/01/2023

Hi, I'm Rachael, a former nurse, now an accredited solution focused clinical hypnotherapist. I have a treatment room at my peaceful home in Bicton Heath, Shrewsbury.

Solution focused hypnotherapy (SFH) combines talking (psychotherapeutic) approaches with hypnotherapy to bring about positive and lasting change for clients. This approach is very effective in helping people understand and reduce anxiety, stress, anger, poor sleep and eating habits and improve their sense of control. ,

SFH is a collaborative, gentle yet powerful therapy which works on the premise that we have the inner resources we need to move forward. Therapy is a means of facilitating access to these resources to initiate forward progress within a supportive and understanding environment.

If anxiety is holding you back, if stress is grinding you down and making you and those around you miserable and you feel ready for change, get in touch.

If you are self-sabotaging with alcohol, to***co and poor food choices and you want to regain control, get in touch.

The initial consultation with me is free of charge - this is the first step you can take without any obligation - so call, text or message me here. Rachael: 07875871084
rachael@paxhypnotherapy.co.uk