UP Physiotherapy

18/09/2025

Whether you wish to rebuild your confidence going outside, regain your mobility around the home or return to hobbies and activities such as shopping or an exercise class, UP Physiotherapy can support your goals to maximise your independence where possible.

UP Physiotherapy can provide a detailed and functional assessment within the comfort of your own home

📞
Call us for a chat about your physiotherapy needs on 07908 241 454
💻 Email hello@up-physiotherapy.co.uk

25/08/2025

Recovery doesn't end when you leave the hospital. That's where I come in.
As a home based physiotherapist I can help you safely regain confidence in moving, build your strength and independence, right where you feel most comfortable - at home, wherever that may be.🏡
✅Post surgery rehabilitation
✅ Gentle, safe exercise
✅ Mobility guidance

Your journey to achieve your independent mobility goals can start with us

📨Message or email to learn more
📞 07908 241454

# physiotherapyathome
# homebasedcare
# mobilityandstrength

14/08/2025

We understand how exercise can be daunting as you grow older for many reasons. With advice to take up regular exercise to prevent or improve chronic conditions being given from our health services, UP Physiotherapy knows it isn't always easy knowing how to get started.
Our experience working with older people can give you a tailored, functional programme in the comfort of your own home. Whether you need support to move better, feel steadier or stronger, we can deliver fun, proven exercises and even link you into local activity or exercise groups.
Give us a ring to chat about how we can help your exercise journey at home

📞 07811 946907

18/07/2025

Much evidence supporting strength exercises for any age. Great video to explain how we lose our muscle as we age.
If you've lost confidence in exercise after an admission to hospital or an illness, contact UP Physiotherapy for a bespoke assessment to support your mobility goals

Finding something that you love to do is the perfect way to help you remain active and strong as you age – while having fun at the same time.The recommended ...