Jenna Blair Yoga

15/04/2026

I'm so looking forward to guiding our Tuesday evening Yin Yoga class next Tuesday evening ... can you join me?

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🙂

❤️❤️❤️ I LOVE YIN YOGA ❤️❤️❤️
... and am delighted to be covering three of our regular Tuesday evening Yin Yoga sessions over the coming months 🙏

Yin Yoga is a slower paced style of yoga where postures are held for longer periods of time than in other styles. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia and encouraging a deeply relaxed and meditative state.

Bolsters, blankets, cushions, candles ... come and wind down with me! 😊

£9 per session (or £8 with a class pass)

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀️

14/04/2026

I have missed teaching regularly these past few months but with our little people enjoying some nursery sessions during the week, Mummy can spend a little more time on her mat! 🙏

I will be offering a second weekly Gentle Yoga class on Thursdays at 10am from 30 April ... hooray! I hope you can join me

🌟 Perfect for beginners
🌟 Mats provided
🌟 Beautiful studio
🌟 All welcome
🌟 £8/£9 per person

BOOK NOW > www.jennablairyoga.co.uk

All the yoga for all the people!

Jenna 🧘🏼‍♀️

13/04/2026

Lovely to have a visit from James of Lingen Davies Cancer Support this afternoon ahead of our (very full!) Yoga For Cancer class with Jo 🙏

More info here > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀️

13/04/2026

🌟🌟🌟 NEW COMMUNITY YOGA CLASS! 🌟🌟🌟

GENTLE YOGA FOR YOUNG PEOPLE AFFECTED BY CANCER

We have been proud to deliver Yoga For Cancer classes since we were granted funding from The National Lottery in 2023. Our programme of classes, now funded by Lingen Davies Cancer Support has grown and grown and now thanks to sponsorship from Supreme Home Care, we are offering a series of six Gentle Yoga sessions for young people aged 16-24.

I am hugely grateful to my fellow yoga teacher Jo Wildblood (who trained with us last year here at JBY) for securing this funding and for delivering these important and beneficial classes.

BOOKING ESSENTIAL > www.jennablairyoga.co.uk

Questions? Get in touch > enquiries@jennablairyoga.co.uk

All the yoga for all the people!

Jenna 🧘🏼‍♀️

12/04/2026

We can’t wait to welcome you to Jenna Blair Yoga Wellbeing Centre in Shrewsbury. There’s plenty of opportunities to take some time for yourself whether you’re looking to move, & recharge on your mat...

🌼 Monday 13 April
12pm Gentle Somatic Yoga with Nancy Lowe| Fully Booked
1.30pm Gentle Yoga for Cancer with Jo Wildblood funded by Lingen Davies | Studio & Online
5:15pm Warrior Strength Circuits with Josie Lloyd
7pm Mindful Yoga with Alana Dean | Studio

🌼 Tuesday 14 April
10am Gentle Yoga with Alana Dean
2:00pm Pilates with Zoe Lomas
6pm Simply Yoga with Debbie Suckling | Studio & Online
7:30pm Yin Yoga with Lizzie Daley

🌼 Wednesday 15 April
10.30am Mindful Yoga with Sophie McCahey
10:30am Yoga for Cancer Newtown with Kat Holwill kindly funded by Lingen Davies Cancer Support | The Hafren Theatre in Newtown, Powys
12 midday Chair Yoga with Sophie McCahey
1:30pm Tai Chi with Tom Stacey
3:30pm Book Club with Arvon & Jenna Blair Yoga Wellbeing Centre with Natasha Arnfield | £5
5:30pm Yoga to Inspire Creativity with Natasha Arnfield | Studio & Online

🌼 Thursday 16 April
10am Slow Flow Yoga with Dionne Wells
11:15am Energy Tone - Metabolic Fitness with Zoe Lomas | Improves the energy pathways in the body, do more in less time | £5
11:45am Pilates with Zoe Lomas
1:30pm Free Cancer Champion Training with Lingen Davies Cancer Support at Jenna Blair Yoga Wellbeing Centre
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

🌼 Friday 17 April
10am Gentle Yoga with Dionne Wells | Studio & Online
10:30am Yoga for Cancer Church Stretton with Jo Wildblood funded by Lingen Davies | Mayfair Community Centre, Church Stretton
1:30pm Chair Yoga with Sue Stefiuk

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

All the yoga for all the people.

Jenna 🧘🏼‍♀
Lingen Davies Cancer Support

12/04/2026

It's a gorgeous peaceful morning here at JBY and I am so looking forward to guiding our Gentle Yoga class in our beautiful yoga space ... 🙏

I'm also super excited to be teaching on a weekly basis once again on Monday mornings from 27 April .... AND I'M MAKING PLANS FOR AN ADDITIONAL WEEKLY GENTLE YOGA SESSION ON THURSDAY MORNINGS TOO (full details and booking coming next week!).

Here’s when you can join me over the Spring / Summer ...

🧘🏼‍♀️ Tuesdays 21 April, 26 May & 9 June at 7.30pm - Yin Yoga
🧘🏼‍♀️ Monday 27 April at 10.30am - Gentle Yoga - NEW WEEKLY CLASS! - fist session FULLY BOOKED
🧘🏼‍♀️ Sunday 10 May 10am-4pm - Yoga & Wellbeing Day Retreat
🧘🏼‍♀️ Sunday 7 June - Welcome Summertime Gentle Yoga & Yoga Nidra
🧘🏼‍♀️ Thursday 11 June at 1.30pm - Gentle Yoga for Belle Vue Arts Festival - FREE
🧘🏼‍♀️ Sunday 19 July at 3pm - Gentle Yoga For The Heart Chakra 💚
All held at Jenna Blair Yoga Wellbeing Centre, Belle Vue, Shrewsbury , SY3 7NN.

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀️

11/04/2026

🌿 Nervous System Reset ~ A Restorative Evening to Support Deep Rest with Lizzie Daley 🌿

In a world that asks us to keep going, this is your invitation to pause, soften, and return to yourself.

This 2-hour session is a deeply restorative space designed to support your nervous system in unwinding from stress, overwhelm, and the pace of everyday life. Together, we will gently guide the body from tension into safety, from doing into being.

Through a blend of conscious breathwork, self-massage, lymphatic drainage techniques, and myofascial release, you will be supported to release held tension and reconnect with the wisdom of your body. We will move slowly into gentle, intuitive yoga stretching to open and soften, allowing the body to feel supported, nourished, and at ease.

The session will close with a deeply calming sound meditation and Yoga Nidra, inviting you into a state of profound rest where the body can restore, integrate, and reset.

Together, we will explore what it means to:

✨ Release held tension and soften the body
✨ Support your nervous system to feel safe and settled
✨ Move gently from doing into being
✨ Reconnect with the wisdom and signals of your body
✨ Create space for deep rest, restoration, and reset
✨ Allow yourself time to exhale, soften, and feel supported

This is not about pushing or fixing — but about listening, softening, and allowing.
A space to exhale.
A space to feel held.
A space to come home to your body.

You are warmly invited to arrive as you are, and to leave feeling calmer, more grounded, and deeply restored.

Sunday 2 August | 5–7pm | £25
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️

11/04/2026

Delighted and super grateful to Lingen Davies Cancer Support for funding our incredibly popular and supportive Yoga For Cancer classes for another year …

All the yoga for all the people!

Jenna 🧘🏼‍♀️

FANTASTIC NEWS: Jenna Blair Yoga receives grant from Lingen Davies Cancer Support to offer sessions for people living and recovering from cancer.

Read more here 👉 tinyurl.com/yc2mha2r

10/04/2026

First session FULLY BOOKED.

Please book in advance if you can 🙏

I CAN NOT wait to guide a regular weekly Gentle Yoga class again.

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀️

🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ NEW WEEKLY GENTLE YOGA CLASS WITH JENNA BLAIR 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

Mondays at 10.30am - join me for a super start to the week from Monday 27 April!

Move gently, breathe deeply and take some time out to turn in.

🌟 £9/£8 per person (included in 8-class-pass) in the studio
🌟 Beautiful studio in Belle Vue
🌟 Good parking
🌟 Perfect for beginners
🌟 All welcome
🌟 Online option if you wish to join from home

BOOK HERE > www.jennablairyoga.co.uk

Jenna 🙏

10/04/2026

🌞 Summer Solstice Women’s Circle ~ A Sacred Gathering to Celebrate Your Inner Light 🌞

Join us for a sacred women’s circle in honour of the Summer Solstice — a time of peak light, expansion, and embodied radiance.

This gathering is an invitation to pause in the height of summer and reconnect with yourself beneath the noise of daily life. As the sun reaches its fullest expression, we are invited to reflect on our own growth — what has been quietly emerging within us, and what is now ready to be expressed, witnessed, and shared.

Through a blend of gentle embodied movement, breath, meditation, partner sharing, and circle connection, we will explore what it means to:

✨Feel at home in your body
✨Allow yourself to be seen
✨Honour your natural rhythm and life-force
✨Reconnect with your inner light and confidence
✨Celebrate the seeds that have grown into something real
✨This is a space to soften, expand, and remember your own radiance — not by becoming someone new, but by allowing what is already within you to be fully expressed.

You are warmly invited to arrive as you are, and to leave feeling more connected, grounded, and in tune with your own inner light.

Friday 19 June | 7–9:30pm | £25
Book your space here >>> www.jennablairyoga.co.uk

Jenna 🧘‍♀️