Jenna Blair Yoga

22/01/2026

We are really looking forward to welcoming you to Jenna Blair Yoga Wellbeing Centre in Shrewsbury this weekend...

✨Friday 23 January ✨
10am Gentle Yoga with Dionne | Still Spaces Online
1:30pm Chair Yoga with Sue Stefiuk
3pm Lunar Restorative Yoga Flow with Josie Lloyd | Studio & Online

✨Saturday 24 January✨
9am Yoga Flow with Lucy Pugh | Studio & Online
10:30am Yoga For Cancer with Debbie Suckling| Studio & Online
1pm Create & Connect Kids Wild Creatures Workshop with Delny Fitrzyk ~ Fully Booked | Next Create & Connect Kids Workshop is Saturday 2 May

✨Sunday 25 January✨
7:30am Sunday Sadhana with recently qualified JBY Yoga Teachers | 90 minutes of Meditation and Yoga | £2 ~ kindly donated to Jenna Blair Yoga Community
10am Gentle Yoga with Dionne Wells | Studio & Online | Spaces Still Available
1pm Empower Her Presents: Aromatherapy For Cyclical Living with Heather Smallbone | £5 ~ every contribution goes back into the Empower Her Fund to empower and support more women locally
2pm Empower Her Presents: A Midlife & Menopause Wellbeing 2 Hour Workshop with Sarah Summers & Angela Loughlin | £5 thanks to Empower Her Supporters | VENUE: The Hermitage Centre, Belle Vue

Book here ➜ www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

22/01/2026

🌟Create and Connect Kids ~ Stories in Symbols: Aboriginal-Inspired Art Workshop🌟

This creative session invites children aged 7+ to explore Aboriginal-inspired art, discovering how symbols, patterns, and colours can tell stories of land, nature, and community. Guided with artist/educator Delny Fitrzyk children will learn about the beauty of traditional mark-making while creating their own aboriginal inspired artworks.

• Hands-on activities using dots, lines, and natural shapes

• Gentle guidance to explore storytelling through art

• A supportive, mindful space where creativity and confidence grow

• Each child takes home their own unique artwork

No materials required. Aprons will be provided but old clothes are a good idea.

Saturday 2 May | 1pm-3:15pm | £18
Book a spot > www.jennablairyoga.co.uk

Jenna 🧘‍♀️

22/01/2026

☀️ Morning Sound Meditation with Katy Joy ☀️

Start your day with stillness and sound.

Join Katy for a peaceful morning of meditation, allowing soothing vibrations to gently centre your energy.

Through the harmonious tones of crystal bowls, chimes, and other sacred instruments, you’ll be guided into deep relaxation and presence, setting a calm, grounded tone for the day ahead.

This gentle session will help you:
✨ Release tension and mental clutter
✨ Align your energy for the day ahead
✨ Connect with inner peace and clarity
✨ Awaken your senses through sound

No experience is needed — simply come as you are.

Thursday 19 February | 9.30-10:45AM | £15
Book here >> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

19/01/2026

✨ A Mindful Morning for Mama's and Little Ones ✨

Calling all Mamas and their little ones, aged 3-5 years old!

Join Dionne this half term for a fun and relaxed morning of playful yoga poses, partner activities and relaxation.

The session will finish with a craft activity for little ones and a cuppa for Mamas.

A chance to bond, giggle and make special memories together.

No experience needed!

Monday 16 February| 10 - 11am | £10 per Child, Mamas come FREE
Book your spot here >> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

19/01/2026

✨Short Breaks – Children’s Yoga at The Lantern, Shrewsbury✨

We’re excited to offer a six-week block of Children’s Yoga, highly subsidised and funded by Shropshire Council, as part of the All In Short Breaks Programme.

The All In Programme supports disabled children and young people (up to 18) who need extra help to access activities that universal services can’t provide. It offers a wide range of opportunities, from youth clubs and holiday schemes to arts, drama, sports, and outdoor adventures.

Led by Maggie Nock, an experienced Children’s Yoga Teacher specialising in children with additional needs, these fun, inclusive sessions help children move, relax, and build confidence in a safe, supportive environment.

Times & Ages:
• 4.15–5.15pm | 4–8 years
• 5.15–6.15pm | 9–12 years

Dates:
• Tuesday 27 January
• Tuesday 10 February
• Tuesday 17 February
• Tuesday 3 March
• Tuesday 10 March
• Tuesday 31 March

Cost: £2 per session
Who Can Attend: For All In members and one Parent Carer
Book: www.jennablairyoga.co.uk

Families must be registered with All In to take part.

All the yoga for all the people!

Jenna 🧘‍♀️
Shropshire Council

19/01/2026

I'm passionate about supporting looked after children and young people leaving care and am delighted to be working with Telford & Wrekin Council to offer more of these sessions.

All the yoga for all the people!

Jenna 🙂

We are delighted that Empower Her will be supporting female care leavers this January.

Jenna Blair Yoga Community joined forces with Telford & Wrekin Council in November to offer Gentle Yoga sessions for young adults during Care Leavers Month (paid for by you, our wonderful supporters). They were very well received and we have been able to extend the offering via Empower Her this January. We hope that this is just the start of our work with this incredible group.

All the yoga for all the people!

Jenna 🧘‍♀️

19/01/2026

Exciting! 🌟🌟🌟

Our first 50 hour CPD course for yoga teachers is taking place this week with wonderful Anya - Restorative Yoga & The Art Of Letting Go. Blissful!

I'm delighted that our beautiful space is now serving, supporting and training more and more people to share the incredible practice of yoga with others.

More here > https://www.jennablairyoga.co.uk/teacher-training / https://www.jennablairyoga.co.uk/senior-teacher

All the yoga for all the people!

Jenna 🧘🏼‍♀️

18/01/2026

🙏 Jenna Blair Yoga Wellbeing Centre in Shrewsbury Timetable Update 🙏

Our beautiful Peacock Studio is hosting Senior Yoga Teacher Training with Anya Hawkes for three days this week. There are still plenty of ways to practise yoga throughout the week, including evening classes, online sessions, and at Theatre Severn. Our regular daytime timetable resumes week commencing 25 January.

✨ Monday 19 January
9:30am Cacao & Sound Meditation with Katy Joy
12pm Gentle Somatic Yoga with Nancy Lowe
1:30pm Yoga for Cancer with Debbie Suckling funded by Lingen Davies
4pm Children’s Yoga with Dionne Wells
5:15pm Warrior Strength Circuits with Josie Lloyd
5:15pm The Inspired Yoga Teacher Circle with Anya Hawkes ~ Online Masterclass
7pm Mindful Yoga with Alana Dean

✨Tuesday 20 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training begins with Anya Hawkes
12:30pm Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone | Hermitage Centre
6:15pm Simply Yoga with Debbie Suckling | Studio & Online
7:30pm Yin Yoga with Jo Wildblood

✨ Wednesday 21 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training Continues | No Timetable Classes Running

✨ Thursday 22 January
Restorative Yoga & The Art of Letting Go Senior Yoga Teacher Training Finishes
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk

Jenna 🧘🏼‍♀

Lingen Davies Cancer Support .severn Theatre Severn

16/01/2026

✍🏻 Yoga and Writing For New Beginnings ~A Workshop with Lisa Blower and Natasha Arnfield🧘🏻‍♀️

As we near the end of the longest month and look forward to awakening Spring, we will explore how to re-energise our minds and bodies through a blend of words and yoga practice.

Thinking about new beginnings and our intentions for the year ahead, we will pause in our practice to allow creativity to flow, reflecting upon how our bodies can generate ideas for new stories be them fictive, poetic or autobiographical.
This is an opportunity to think differently about how and where you can write, the connections between embodiment & creativity and how to capture ideas through movement and everyday routines.

A bit about your hosts ...
Winner of the VS Pritchett Prize,2025, Lisa Blower is an award-winning writer of novels, short stories and plays. Her two novels, Sitting Ducks (Fair Acre Press, 2016) - shortlisted for The Rubery Award, the Arnold Bennett Prize and The Guardian's Not the Booker - and Pondweed (Myriad Editions, 2020), pay homage to the Potteries where she grew up, whilst her collection of short stories It's Gone Dark over Bill's Mother's (Myriad Editions, 2019), which won the Arnold Bennett Prize, is tribute to the working-class matriarch.

Natasha Arnfield has been practicing yoga for several decades. She is drawn to its philosophy as a non-competitive physical and spiritual practice that unites the movement with the breath allowing the mind to quieten. Natasha is passionate about the inclusive nature of yoga and believes that yoga can benefit anyone and everyone potentially creating a transformative experience each time we arrive on the mat.

Saturday 31 January | 12:30-3:30pm | £30
Book your spot now >> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘🏻‍♀️

16/01/2026

Join Jenna for a Gentle Yoga & Yoga Nidra practice to celebrate springtime.

Spring is the season of growth and transformation as we welcome back the light.

Move gently, breathe deeply and find some moments of stillness within.

Sunday 22 March 3pm-4.30pm | £15 in studio | £10 online
BOOK NOW > www.jennablairyoga.co.uk

16/01/2026

We are delighted that Empower Her will be supporting female care leavers this January.

Jenna Blair Yoga Community joined forces with Telford & Wrekin Council in November to offer Gentle Yoga sessions for young adults during Care Leavers Month (paid for by you, our wonderful supporters). They were very well received and we have been able to extend the offering via Empower Her this January. We hope that this is just the start of our work with this incredible group.

All the yoga for all the people!

Jenna 🧘‍♀️

16/01/2026

Here at Jenna Blair Yoga, we offer FREE Gentle Yoga classes for NHS staff. We have delivered these onsite at both The Shrewsbury and Telford Hospital NHS Trust, and have recently shifted the sessions online so even more people can attend. We had almost 70 people sign up for our first online session! It's fantastic to know that the NHS are now investing in people in this way.

Our excellent team of teachers guide these sessions carefully and mindfully -and I am delighted to say that the incredible Vicky Fox has recently taught on the programme. What an honour! I have trained with Vicky in London myself and am a huge fan of her books. It gives me so much joy to know that the people who need it most are receiving excellent yoga guidance from the very best teachers.

Here's Vicky set up to teach on Monday evening ...

All the yoga for all the people!

Jenna 🧘🏼‍♀️