Jenna Blair Yoga, 143a Belle Vue Road, Shrewsbury (2025)

23/11/2025

Join us this week at Jenna Blair Yoga Wellbeing Centre in Shrewsbury…

🍂 Monday 24 November

7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Silver Threads Hall Donnington, Telford & Online | £3
12pm Gentle Somatic Yoga with Nancy Lowe
1.30pm Gentle Yoga for Cancer with Debbie Suckling funded by Lingen Davies | Studio & Online
5:15pm The Inspired Yoga Teacher Circle ~ The Art of Sustainable Yoga Teaching with Anya Hawkes | Free Ticket Event | Zoom | On this online call we will be looking at ways to avoid Burnout and Stay Inspired, Grounded & Joyful as a Yoga Teacher!
7pm Mindful Yoga with Alana Dean

🍃 Tuesday 25 November
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Turreff Hall Donnington & Online | £3
10am Gentle Yoga with Alana Dean
12:30pm NEW CLASS ~ Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone
2pm Pilates with Zoe Lomas
4:30pm Children's Yoga with Dionne Wells | £9 | Suitable for 4-8 Year olds
6pm Simply Yoga guided by Debbie Suckling | Studio & Online
7:30pm Yin Yoga with Lizzie Daley

🍂 Wednesday 26 November
9.15am Yoga for Cancer with Sophie McCahey funded by Lingen Davies
10:30am Yoga For Cancer with Kat Holwill funded by Lingen Davies | The Hafren Theatre, Newtown
10.30am Mindful Yoga with Sophie McCahey
12 midday Chair Yoga with Sophie McCahey
3pm Tai Chi with Tom Stacey | £10
5:30pm Yoga To Inspire Creativity with Natasha Arnfield for Save The Children

🍃 Thursday 27 November
9:30am NEW Morning Sound Meditation with Katy Joy
11:15am Energy Tone - Metabolic Fitness with Zoe Lomas | Improves the energy pathways in the body, do more in less time | £5
11:45am Pilates with Zoe Lomas
1:15 Baby Massage with Heather Smallbone
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7

Book here > www.jennablairyoga.co.uk/book-a-class

All the yoga for all the people!
Jenna 🧘🏼‍♀

Lingen Davies Cancer Support .severn

21/11/2025

🌟🌟🌟 OUR NEW CHARITY HAS SEVEN FABULOUS FOUNDING TRUSTEES! 🌟🌟🌟

This afternoon we held our very first trustee meeting! 🙏

We plan to evolve Jenna Blair Yoga Community (the not-for-profit side of our work) to charity status in the new year and a crucial part of this process has been appointing the right founding trustees to go on this journey with.

This afternoon our new board met with myself and Victoria Handbury-Madin (charity consultant extraordinaire!) for the first time in our much loved yoga space, and got to work 😉

I’m so grateful that these skilled, experienced people have chosen to invest their time to help us to offer …. all the yoga for all the people!

Jenna 🧘🏼‍♀️

20/11/2025

🪑 Chair Yoga with Sue Stefiuk starts Friday 2 January at Jenna Blair Yoga Wellbeing Centre in Shrewsbury 🪑

Chair Yoga is a gentle, accessible practice that adapts traditional yoga poses and flows to be performed while seated or using a chair for support.
It’s ideal for seniors, those with limited mobility, or anyone looking for a supportive way to move, stretch, and reconnect with their body.

Join Sue each week for a calming, confidence-building class designed to meet you exactly where you are.

Starts Friday 2 January | 1:30–2:30PM
£8 Timetable Class or £9 Single Class Pass

Book Here >>> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

20/11/2025

ONE place has just become available at Gentle Yoga with me tomorrow at 10am! 🌟

Also plenty of room on Zoom if you can join me from home … 🏡

BOOK HERE > https://www.jennablairyoga.co.uk/

Jenna 🧘🏼‍♀️

20/11/2025

✨ This Weekend at Jenna Blair Yoga Wellbeing Centre, Belle Vue, Shrewsbury ✨

Join us for a weekend of Yoga, Wellbeing & Arts for all to enjoy...

🍂 Friday 21 November 🍂

10am Gentle Yoga with Jenna Blair | 1 Space Available to Join us in the Studio | A calm, accessible class suitable for all. Move your body, use your breath and find stillness within with plenty of options and rest always encouraged

7pm Women's Circle To Honour The Shift of The Seasons With Lizzie Daley | £20 | This is a space of deep rest, empowerment, and truth. All that is hidden is welcomed. All women are welcome.

✨Saturday 22 November✨

9am Yoga Flow with Lucy Pugh | Join in the Studio & Online | A dynamic, energising flow that blends movement, breath and mindfulness. Open to all levels, with variations and modifications to suit everyone

10:30am Yoga For Cancer with Debbie Suckling | Join in the Studio & Online | A gentle yoga session designed to support your wellbeing; helping you to relax, move softly, and find moments of ease. Kindly funded by Lingen Davies Cancer Support.

12pm (Midday) An Introduction to Poetry with Jean Atkin | £30 | Join Shrewsbury-based poet Jean Atkin to discover how poetry is the hotwire to our senses, and the solace of our emotions. And how we don’t need always to understand it – we just need to enjoy it!

2:30pm Vinyasa Flow Yoga Extended Practice with Nick Smith | £15 in-studio / £10 online | A strong yet accessible flow exploring alignment, inversions and confidence in movement

🌲 Sunday 23 November 🌲

10am Gentle Yoga with Ange Knight | Join in the Studio or Online

1pm New Mothers Mini Retreat ~ Nurturing the New You with Ange Knight | £30 | Prepare to be taken care of. Body, mind and soul. We begin healing from the inside out.

6pm Pregnancy Yoga with Ange Knight | 6 Week block starts | £75 for Block of 6 (excluding 30 November) or £15 single session | Gentle, supportive yoga for mums-to-be to connect with their body and baby

Book here ➜ www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️
Lingen Davies Cancer Support

20/11/2025

☯️ Tai Chi with Tom Stacey starts again Wednesday 14 January ☯️

Tai Chi is an ancient Chinese movement practice that supports self-healing and body–mind balance by activating and guiding the flow of Chi (vital energy) throughout the body.

Join experienced teacher Tom Stacey this winter to explore the fundamental movements and principles of Tai Chi in a calm, supportive environment.

6 Week Block starts Wednesday 14 January 1:30–2:30PM | 6 week block £54 or £10 per single session

Book Here >>> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

18/11/2025

Namaste from me ... 🙏

There's been lots of exciting changes and developments at Jenna Blair Yoga Wellbeing Centre (our beautiful building on Belle Vue Road) and within Jenna Blair Yoga Community (the not-for-profit side of our work) over the last six months, so I thought I'd share a bit of an update with you, our incredible supporters.

🧘🏼‍♀️ Personally, I am very well. Fracturing my collarbone in the summer meant that I needed to take a period of time off teaching completely ... it's SO GOOD to be back on my mat once again (albeit teaching a much reduced timetable - you can find me and my Gentle Yoga sessions on Fridays at 10am and Sundays at 10am on non-teacher training weekends). My time away only proved to me that I truly am part of a wonderful team of teachers who together deliver our timetable of over 25 classes per week beautifully.

👷 Mal and his team have been working hard to restore the old bakery and annexe which adjoins our current building - we can't wait for our FIVE new spaces to spring in to life in the new year - we will be offering more community yoga, art and wellbeing sessions as part of our expanding timetable, and the spaces will also be available to hire privately on an ad hoc or full time basis - they are going to be STUNNING!

🤩 We have appointed 7 founding trustees for our new charity! We were overwhelmed by the response from highly skilled people wanting to help shape the future of the community strand of our work. We will be submitting our application to the Charity Commission soon and we are also putting together Ambassador and Volunteer programmes for those wishing to support our work in that way.

❤️ Our community work is still (and always will be) a huge focus - our women's health programme Empower Her, our Yoga For Cancer sessions and our work with Headway (to name just a few of our community offerings) continue and this month we are trying out yoga classes for care leavers which have been very well received.

🤗 As you can imagine, the volume of activity we deliver takes a lot of organisation and administration - alongside our fab team of freelance marketeers, admin/operations support and project managers, we have welcomed our Centre Manager, Lotte, to the team - it's really great to have you here Lotte!

🧘🏽‍♂️21 people are currently training to be yoga teachers with us here at JBY under the expert guidance of Anya Hawkes - our next course starts in April and applications are now open!

The magic of yoga continues to blow me away on a daily basis - it brings peace, connection, community and transformation, in every sense. I wish it for the world.

Want to get involved? We'd love to hear from you.

Read more here > www.jennablairyoga.co.uk

Or get in touch > enquiries@jennablairyoga.co.uk / 01743 649749.

All the yoga for all the people!

Jenna 🧘🏼‍♀️

16/11/2025

Find your balance with us this week at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury…

🍂 Monday 17 November
7:00am Sunrise Yoga with Anna Botley
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Silver Threads Hall Donnington & Online | £3
12pm NEW CLASS ~ Gentle Somatic Yoga with Nancy Lowe
1.30pm Gentle Yoga for Cancer with Debbie Suckling funded by Lingen Davies | Studio & Online
3:30pm Somatic Pilates with Sarah Pritchard
5:15pm Empower Her Menopause Yoga with Jess Sewell | £5 thanks to generous support from the Empower Her Donators
7pm Mindful Yoga with Alana Dean

🍃 Tuesday 18 November
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Turreff Hall Donnington & Online | £3
10am Gentle Yoga with Alana Dean
12:30pm NEW CLASS ~ Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone
2pm Pilates with Zoe Lomas
4:30pm Children's Yoga with Dionne Wells | £9 | Suitable for 4-8 Year olds
6pm Simply Yoga guided by Debbie Suckling | Studio & Online
7:45pm Yin Yoga with Lizzie Daley

🍂 Wednesday 19 November
9.15am Yoga for Cancer with Sophie McCahey funded by Lingen Davies
10:30am Yoga For Cancer with Kat Holwill funded by Lingen Davies | The Hafren Theatre, Newtown
10.30am Mindful Yoga with Sophie McCahey
12 midday Chair Yoga with Sophie McCahey
3pm Tai Chi with Tom Stacey | £10

🍃 Thursday 20 November
11:15am Energy Tone - Metabolic Fitness with Zoe Lomas | Improves the energy pathways in the body, do more in less time | £5
11:45am Pilates with Zoe Lomas
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

All the yoga for all the people!
Jenna 🧘🏼‍♀

Lingen Davies Cancer Support .severn

14/11/2025

…. and our new annexe space has continued to transform while I have been away too. It’s going to be beautiful 🙏

Jenna 🧘🏼‍♀️

14/11/2025

Lovely being back in this beautiful space today after a birthday break in The Lakes ... the whole building felt like a cosy, calm retreat away from the rain ☔️

I loved guiding our Gentle Yoga practice this morning, working with Lotte on various projects and chatting to people arriving for treatments. Dionne and Tom will be here a little later to set up for this evening's Gong Bath and Yoga Teacher Training will run tomorrow with wonderful Anya.

I'm grateful 🙏

All the yoga for all the people!

Jenna 🧘🏼‍♀️

13/11/2025

❄️ Wellbeing Through the Seasons: The Stillness of Winter with Anja Torikka at Jenna Blair Yoga Wellbeing Centre, Shrewsbury ❄️

Step into the stillness of winter and reconnect with your inner wisdom in this deeply nourishing Seasonal Wellbeing Workshop.

Explore the Water element and kidney energy through gentle yoga, somatics, qigong, yin, journaling and acupressure - all designed to support your wellbeing through the colder months.

A soothing afternoon to rest, reflect and embrace the magic of the season. 🌙

Anja is a Senior Yoga Teacher with over 30 years of practice and more than a decade of teaching experience. Specialising in seasonal living, somatics and trauma-informed yoga, her sessions are gentle, grounding and supportive for the nervous system. With a passion for connection — to self, nature and others — Anja guides you through practices that nurture health and wellbeing.

Sunday 11 January | 1:00-3:30pm | £35
Book your space here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

Jenna Blair Yoga

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