Slimming World Shrewsbury with Helen in Bayston Hill

07/02/2026

🍊 Have you even really eaten a pomelo if you don’t wear the skin as a hat too?! 🍊

Saturday night Speed Free Food 😋

03/02/2026

If you could bring back one Hi-Fi bar flavour, which would it be? 🤔🍫

Our Hi-Fi bars are one of your Healthy Extra Fibre choices, they’re full of fibre (they satisfy your appetite 🙌) and let’s be honest… they’re a cheeky little treat too 😋

Perfect when you fancy something sweet and keeping confidently within your daily plan to Food Optimise 100% ❤️

If it were up to me, I’d LOVE LOVE LOVE to see the 🧡 Salted Caramel 🧡 or 💚 Dark Choc Mint 💚 make a comeback… How do you choose?!

👉 What flavour would you bring back?

01/02/2026

I am so excited for this month as a Consultant AND a member!

Watch this space! Happy February all ❤️

01/02/2026

One of the most powerful parts of a Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉

So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌

Limitless wins and limitless savings! 🤩

You can bring as many friends as you like – because support like this is meant to be shared 😉

Pop along to one of my Friday morning groups ❤️

📍 Christ Church, Bayston Hill
⏰ FRIDAYS 7:30 or 9am

👩🏻‍🦰 Helen 07714 098438

01/02/2026

What’s your limitless win??? 🤩

Share with Slimming World for your chance to win a prize!

Celebrate your wins ✨!

We love seeing the amazing things our members and Consultants achieve every day – big or small, they all count 👏! To spread a little extra joy, we’ll choose 10 lucky winners to receive a special Slimming World treat in the coming weeks. To bag one:

👉 Share your own ‘Limitless Win’ on social media – with a photo or just text
👉 Tag in your post or comment
👉 You could be selected for a surprise spot prize!

Whether it’s a victory off the scales, a mindset shift or a proud ‘I did it!’ moment on your journey, we’d love to celebrate it with you 👏.

31/01/2026

Today is a day for gentleness 🥰

I started Saturday with the best run that I’ve had in well over a year - I wasn’t feeling great so it double surprised me - which has boosted me and reminded me that all the little good things we do for ourselves add up over time and one day we notice ❤️

Today is self care and a rest - it’s so important for every one of us to do and I don’t always practice what I preach! (I have also cleaned the bathrooms though 😂🧤🧼🧽)

Scrummy cocoa sunflower butter on my porridge (7.5 Swips for 25g and so worth it!) and now it’s feet up, a read of the latest some craft later and maybe even a NAP 🫟🧵😴

How are you taking care of YOURSELF today? You’re worth it! 🤗

29/01/2026

💯 this!

❤️

Growth isn’t free… Neither is staying exactly where you are.

Save this for the moment you start second-guessing yourself ❤️

You got this.

Xo Mel

28/01/2026

Love this! ❤️

Just a little January reminder 💫. You don’t need to be perfect to make progress – every choice, every step and every try counts 🥰. What’s your motivation 💬?

25/01/2026

Eat hearty, satisfying meals like these and lose weight? Oh yes you can with Slimming World! The possibilities are limitless with our Food Optimising eating plan and our incredible Free Foods 😋

Come and join us this Friday morning to find out how ❤️

7:30am or 9am at Christ Church in Bayston Hill 😀

Or call me 07714 098438 ❤️

21/01/2026

On a murky dismal day, busy from the get go, there’s simple joy to be had for me in a new pair of socks and a comforting lunch of leftovers plus some 🥰

What little things have given you a little bit of ❤️ today?

18/01/2026

✨✨✨ MEMBER SUCCESS ✨✨✨

How’s this for a brilliant non-scale victory?

Introducing… Louise’s clothes pile! 🤩

“So I joined Helen in October 2025 and have already lost 1 stone 9.5lbs 😀”

“Yesterday I spent what started as a sort out…🤔 to a morning trying ALL my clothes on, and ended up bagging all those in the photo for recycling - 40 items all together!”

“I've still got a target to get to, but in my mind sorting these clothes at this stage is part of my journey of feeling in control and not wanting to feel the way I felt ever again in October last year ❤️ So it’s getting rid of the negative and baggy clothes to cover up ❤️”

“I also now have a great excuse for the sales!!😁👌”

Those pounds and fabulous results soon add up 🙌🏽 We are so proud of you Louise and the way that you are feeling beams out of you in Group every Friday morning ❤️ Thank you so much for sharing and enjoy the sales!

If you’d love to be feeling confident and in control just like Louise, come and join us on Friday morning at 7:30am or 9am 🥰

18/01/2026

THIS is why I love Food Optimising so much!

Are you a sweet or a savoury person?

I’m both!