Olivyoga

Shrewsbury based Yoga, Pilates & Dance Teacher.
1:1, Schools, Corporate and Workshops available 🫶🏽

17/03/2025

SPRING AWAKENING : A Self-Care Day Retreat 🌞

So excited to be hosting our second retreat together.

Together with the wonderful , we will guide you through a day of feel-good movement, nourishing food, relaxation and connection.

This day of self-care includes:

• Expertly guided Yoga and Pilates sessions to strengthen, balance and restore the body. Classes all very suitable for beginners.

• Guided myofascial release self-massage to let go of tension and stress

• Journaling to support meaningful, sustainable and positive intentions for the season ahead

• A delicious and nourishing lunch as well as tasty homemade snacks and refreshments throughout the day

• A reflexology workshop, guided by the wonderful

• Yin yoga and a guided Yoga Nidra (Yogic Sleep) for deep relaxation

• a goody bag to take home with you.

Set in beautiful surroundings just outside of Shrewsbury overlooking a peaceful woodland.

Saturday 3 May 2025

10 - 4.30 pm

The Garden Room, Harmer Hill, Wem Rd, Shropshire.

Early bird price: £95 (until 12 April)
£105 thereafter

Spaces limited to keep the retreat intimate - half the spots have already gone. We can’t wait!

*T&Cs apply upon booking

09/01/2025

Spaces in tomorrow’s mat Pilates class ☺️
Hoping to be able to keep this class going.

If you were thinking of trying, now could be the perfect time to start ✨

Small class sizes so that I can give everyone the attention they deserve ♥️

https://gymcatch.com/app/provider/6483

05/01/2025

01/09/2024

HELLO SEPTEMBER 🌞🍁

NEW block of classes starting this week.
Perfect time to start, classes are suitable for everyone.

a couple of spaces available, message or email me to book on & for more info ☺️ hello@olivyoga.co.uk

Packages can also be bought directly via this link - https://gymcatch.com/app/provider/6483/events

🥰 Olivia x

15/08/2024

Olive gave up 5 minutes into our Pilates ball class…

take your dog to work day 🐻

Address

Shrewsbury
<<NOT-APPLICABLE>>

Website

http://www.olivyoga.co.uk/

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Hello from OLIVYOGA

I discovered Yoga whilst training to be a Professional dancer in London. At first, Yoga was another way to stay strong and supple in order to aid my dance career, and although this is true, it quickly became much more than a fitness regime. Using breath and body in unison to create a sense of wholeness within myself and the positive impact it had on my wellbeing was profound. I realised the relevance of this in modern day life and the beneficial effect this could have on people of all ages. I am passionate about equipping both adults & young people with the tools to ease the ever-growing stresses in work, school and beyond.

I completed my 250-hour Yoga Alliance Professional Teacher Training+ with the Contemporary School of Yoga in October 2019.

Yoga is ever-changing and no two days on the mat are the same. I hope that my easy-going style of teaching will enable you to connect with your mind and body, so that you are able to achieve a practice that is personal to you. I incorporate my love of dance within my sessions, creating a flow, which I hope you will find both therapeutic and beneficial to your overall wellbeing.

I hope to see you on the mat soon.