Purition

26/09/2025

A seasonal favourite is coming back… can you guess which one? 🍂👀

Here’s a little riddle for you. Correct answer, wins a 500g bag (choice of Original or Vegan):

High and low the answers grow,
one climbs up, one spreads below.

Red or green the first one shines,
the second dark on bramble vines.

In pies they both taste sweet and true,
these fruits of autumn are calling you!

Leave your guess in the comments for a chance to win 👀🍂

22/09/2025

The first day of autumn is here 🍂✨

And we’re so ready for it. Here are 5 things we’re excited about this season:

🥣 A warm bowl of porridge on a chilly morning

🌬️ Blustery countryside walks

☕ Hot chocolate on a rainy day (our Super Latte, of course)

🧶 Wearing your favourite jumper

🍎 Seasonal flavours… apples, cinnamon… limited editions incoming 👀🙊

What’s your favourite thing about autumn?

08/09/2025

🥣Introducing: Purition Instant Porridge

All the goodness you’d expect from us but in a warm, comforting bowl, perfect as the weather changes. Real food, nothing artificial.

🌱 Naturally fortified with 8 essential organic vitamins & minerals extracted from ingredients you’d recognise. Think Vit B12 from shiitake mushrooms & seaweed; Folate from spinach & parsley; Vit C from gooseberry, spinach, parsley; etc.

Ready in an instant, with just a splash of milk. The only question is… which one will you try first?

🍌 Banana & Cinnamon
🍓 Strawberry Jam
🍯 Golden Syrup
🤍 Original / Unflavoured

Try them now using code PORRIDGE10 for 10% off

🗒️A quick note: our porridges are naturally higher in carbs than our Wholefood Nutrition range, so if you’re following a low-carb diet, they may not be the right fit for you.

Got any questions? Let us know in the comments 👇🏼

06/09/2025

In the mix: Pumpkin seeds 💚

Pumpkin seeds don’t always get the spotlight, but they honestly deserve it 🌱

They’re little nutritional powerhouses, full of plant protein, healthy fats, antioxidants and minerals like magnesium and zinc. Overachievers, really. They’ve been linked to better sleep, heart health and blood sugar control.

We love them so much we made them one of our core ingredients in our Wholefood Nutrition range(alongside sunflower, chia, sesame, almonds, coconut and flax). We chop them, to keep all that goodness intact.

The beautiful pumpkin seeds we use come from fertile Greek soil, where they thrive in the sunshine (and have done for thousands of years) before making their way to our HQ in Shropshire 🇬🇷🇬🇧

Small but mighty. Thanks pumpkin seeds, we love you! 🫶🏼

24/08/2025

Day of eating: high protein | high fibre 🥑🐟🍳

Eating well doesn’t have to be complicated - it’s about simple, whole food meals that keep you nourished and satisfied.

✨ Breakfast: 40g Purition Blueberry stirred into 150g of Greek style yoghurt, topped with coconut + blueberries for a naturally high-protein, high-fibre start.

🥗 Lunch: A no-recipe plate, just put together 3 or 4 quick ingredients you enjoy. Think protein, healthy fats and fibre (we have the perfect guide to build a lunch plate, comment LUNCH if you want it). Use olive oil and vinegar or lemon juice for a simple dressing.

🍴 Dinner: Creamy cod with plenty of greens, one of our favourite recipes from The Daily Feed, our free weekly meal plan. Want to subscribe, comment TDF.

This is just a guide, you can always tweak portions, sides, ingredients to better suit your own goals and needs.

Whole foods. Real ingredients. Balanced nutrition, made simple. 🌱

21/08/2025

✨ Your health sidekick ✨

Even with a healthy diet, it’s easy to miss key nutrients. Our daily multinutrient fills the gaps with 28 essential vitamins and minerals in forms your body can actually absorb and use. Plus, 50mg of CoQ10 to support natural energy production, cardiovascular health, and long‑term wellbeing.

🌱What makes it different?

We keep it simple: natural, bioavailable ingredients, no fillers or binders, and meaningful amounts of nutrients your body can actually use. Nothing extra, just what matters.

Why it works:

🌱 Highly absorbable – forms chosen for maximum bioavailability
⚖️ Balanced blend – designed for everyday use, safe long-term
🚫 Nothing unnecessary – no artificial colours, coatings, sweeteners, or fillers
✅ Complete coverage – 100% NRV of 28 essential vitamins & minerals
💛 CoQ10 included – for energy, heart health & cellular protection

18/02/2025

By now, you might already know that we take a food first approach to all things nutrition which is why we wanted to share some great, natural vitamin D food sources ☀️👇

By now, you might already know that we take a food first approach to all things nutrition which is why we wanted to share some great, natural vitamin D food sources. 1. Mushrooms Not all mushrooms are created equal. When exposed to sunlight or UV light, certain mushrooms can produce vitamin D, just....

25/01/2025

My journey from blank pages to meaningful journaling with The Positive Planner. Learn how to start your own practice today.

10/01/2025

While Masala Chai spices already work synergistically together, combining them with the nuts and seeds in Purition creates an even more powerful blend of nutrient-rich whole foods that enhance and complement each other's benefits..

🌱 The omega-3 fatty acids in flax and chia seeds amplify the anti-inflammatory compounds in ginger and cloves.

🌱 Almonds and pumpkin seeds contribute vitamin E, which amplifies the overall anti-inflammatory effect of the spices.

🌱 The antioxidants in chai spices are fat-soluble, meaning they're better absorbed when consumed with healthy fats. The good news is that Purition is a fantastic source of essential fats!

-Almonds and coconut provide healthy monounsaturated fats.
-Flax, chia, and pumpkin seeds contribute omega-3 and omega-6 fatty acids.

🌱 The fibre from seeds and nuts complement the digestive benefits of chai spice.

🌱 The proteins and fats help moderate blood sugar alongside cinnamon's natural regulating effects

Think of it as nature's own optimisation.

Simple, whole food ingredients, working better together.

Have you tried our latest Limited Edition, Chai latte, yet? We'd love to know your thoughts 💕

25/12/2024

Season's Greetings! 🎄❣️

We want to thank you for your incredible support throughout the year. Your trust in us means everything – we truly couldn't do what we do without you.

From our place to yours, we wish you a joyful Christmas filled with delicious moments and a happy, healthy New Year ahead!