Yogalicious Shrewsbury

Yogalicious Shrewsbury Yoga & Wellness Studio on Butcher Row Shrewsbury and online. Happy Healthy Habits

๐Œ๐จ๐ฏ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐Ÿ’งNot your typical Vinyasaโ€ฆA playful, dynamic practice moving 360ยฐ around the mat, flowing with the rhyt...
19/04/2026

๐Œ๐จ๐ฏ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐Ÿ’ง
Not your typical Vinyasaโ€ฆ

A playful, dynamic practice moving 360ยฐ around the mat, flowing with the rhythm of your breath โœจ
Each sequence is designed to target specific areas of the body while connecting to element + chakra energy.

We begin and close with yin postures to support both the subtle + physical body ๐Ÿค
Expect a creative, fluid flow to challenge, energise, and deeply release.

๐Ÿ๐Ÿ”๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ โ€“ ๐–๐€๐“๐„๐‘ ๐ŸŒŠ
A mandala practice embodying the water element through:
โ€“ Hip opening
โ€“ Inner thigh release
โ€“ Wave-like spinal movement

Working with the ๐’๐š๐œ๐ซ๐š๐ฅ ๐‚๐ก๐š๐ค๐ซ๐š (๐’๐ฏ๐š๐๐ก๐ข๐ฌ๐ญ๐ก๐š๐ง๐š) to awaken:
โœจ Creativity
โœจ Emotional flow
โœจ Surrender

Think fluid, intuitive transitionsโ€ฆ less holding, more flowing.

ยฃ๐Ÿ๐Ÿ“ ๐๐ซ๐จ๐ฉ ๐ข๐ง
ยฃ๐Ÿ“๐ŸŽ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ž๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐Ÿ๐ฅ๐จ๐ฐ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ? ๐ŸŒฟ

Based on the traditional ๐€๐ฌ๐ก๐ญ๐š๐ง๐ ๐š ๐ฌ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ž, ๐‘๐จ๐œ๐ค๐ž๐ญ ๐˜๐จ๐ ๐š keeps the structureโ€”while opening the door to ๐ฉ๐ฅ๐š๐ฒ, ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ซ๐š๐ญ๐ข๐จ๐ง ...
18/04/2026

Based on the traditional ๐€๐ฌ๐ก๐ญ๐š๐ง๐ ๐š ๐ฌ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ž, ๐‘๐จ๐œ๐ค๐ž๐ญ ๐˜๐จ๐ ๐š keeps the structureโ€”while opening the door to ๐ฉ๐ฅ๐š๐ฒ, ๐ž๐ฑ๐ฉ๐ฅ๐จ๐ซ๐š๐ญ๐ข๐จ๐ง & ๐œ๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ.

Postures are ๐š๐๐š๐ฉ๐ญ๐ž๐ & ๐ฆ๐จ๐๐ข๐Ÿ๐ข๐ž๐, turning โ€œimpossibleโ€ poses into something accessible and fun to explore.

Why people love it:
๐Ÿ”ฅ ๐๐ฎ๐ข๐ฅ๐๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก
๐Ÿ”ฅ Improves ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ & ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ
๐Ÿ”ฅ Unlocks ๐š๐ซ๐ฆ ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ฌ & ๐ข๐ง๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง๐ฌ
๐Ÿ”ฅ Leaves you feeling ๐ž๐ง๐ž๐ซ๐ ๐ข๐ฌ๐ž๐ & ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ

โœจ โ€œ๐ˆ๐ญ ๐ ๐ž๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ.โ€ โœจ

Expect ๐Ÿ๐ฅ๐จ๐ฐ โ€ข ๐ฌ๐ฐ๐ž๐š๐ญ โ€ข ๐ฅ๐ข๐Ÿ๐ญ-๐จ๐Ÿ๐Ÿ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ (and a lot of laughs).

๐Ÿš€ ๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐š๐ค๐ž ๐จ๐Ÿ๐Ÿ?

๐Ÿ“… ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ–๐ญ๐ก ๐Œ๐š๐ฒ | โฐ ๐Ÿ•.๐Ÿ‘๐ŸŽโ€“๐Ÿ—๐ฉ๐ฆ
๐Ÿ’ซ ยฃ๐Ÿ๐Ÿ“ | โœจ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฌ๐š๐ฏ๐ž ๐Ÿ๐ŸŽ%

๐Ÿš€ ๐‘๐จ๐œ๐ค๐ž๐ญ ๐ข๐ฌ ๐›๐š๐œ๐ค

We are SO EXCITED for this one!! Itโ€™s our First time ever having a Forrest Yoga Inspired workshop at the studio!! ๐Ÿ”ฅ ๐…๐ˆ๐„๐‘...
18/04/2026

We are SO EXCITED for this one!! Itโ€™s our First time ever having a Forrest Yoga Inspired workshop at the studio!!

๐Ÿ”ฅ ๐…๐ˆ๐„๐‘๐‚๐„ ๐Œ๐„๐ƒ๐ˆ๐‚๐ˆ๐๐„ ๐Ÿ”ฅ
๐€ ๐…๐จ๐ซ๐ซ๐ž๐ฌ๐ญ ๐˜๐จ๐ ๐š ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ

Step away from the noise of modern lifeโ€ฆ
and step into your inner wilderness.

This 2-hour Forrest-inspired workshop is a sanctuary designed to reconnect you to your bodyโ€™s innate wisdom.

Guided by the pillars of ๐๐ซ๐ž๐š๐ญ๐ก โ€ข ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก โ€ข ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐ข๐ญ๐ฒ โ€ข ๐’๐ฉ๐ข๐ซ๐ข๐ญ,
weโ€™ll weave together deep, intentional breathwork with slow, purposeful asana to help release tension and shift emotional blockages.

โœจ Experience the magic of:
โ€ข ๐‘๐ž๐ฅ๐š๐ฑ๐ž๐ ๐๐ž๐œ๐ค
โ€ข ๐‚๐จ๐ซ๐ž ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง
โ€ข ๐†๐ซ๐จ๐ฎ๐ง๐๐ž๐, ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐Ÿ๐ž๐ž๐ญ

Expect slow, powerful sequencing that gives you time to soften, breathe, and explore the edges of your practice.

Weโ€™ll move through deep hip openers and signature core work,
leaving you feeling:
๐ฌ๐ญ๐ซ๐จ๐ง๐  โ€ข ๐ซ๐š๐๐ข๐š๐ง๐ญ โ€ข ๐ซ๐ž๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐

โธป

๐Ÿ“… ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐Œ๐š๐ฒ
โฐ ๐Ÿโ€“๐Ÿ’๐ฉ๐ฆ
๐Ÿ’ท ยฃ๐Ÿ‘๐ŸŽ
๐Ÿ’ซ ๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐’๐š๐ฏ๐ž ๐Ÿ๐ŸŽ%

๐“๐š๐ฎ๐ ๐ก ๐›๐ฒ ๐€๐ง๐๐ฒ

Andy cartwheeled her way around the world with Argentinaโ€™s national gymnastics team before settling in London in 2003โ€”where she discovered yoga and never looked back.

With a lifelong background in movement, she brings a deep, intuitive understanding of the body to everything she teaches. A dedicated practitioner for 25+ years and teacher since 2013, Andy is now a senior yoga teacher with experience across some of Londonโ€™s most respected studios.

Trained in Vinyasa, Hatha, Yin, Forrest & Katonah Yoga, and influenced by world-renowned teachers including Biff Mithoefer, Noah Mazรฉ, Rocky Heron & Tiffany Cruikshank.

Her classes are known for thoughtful sequencing, creativity and depthโ€”blended with joy, warmth and just the right amount of challenge.

With her magnetic energy and grounded, inclusive approach, Andy creates a space where youโ€™ll feel:
๐ฌ๐ž๐ž๐ง โ€ข ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐ โ€ข ๐ฎ๐ฉ๐ฅ๐ข๐Ÿ๐ญ๐ž๐

โœจ Expect to move, breathe, sweat, smile, and reconnect
Her mission is simple:
to help you feel good in your body, calm in your mind, and at home in yourself.

โœจ ๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐๐ฌ ๐ŸคThereโ€™s nothing we love more than hearing how our classes make you feel โœจEach week weโ€™ll be sharing a litt...
18/04/2026

โœจ ๐˜๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐๐ฌ ๐Ÿค

Thereโ€™s nothing we love more than hearing how our classes make you feel โœจ

Each week weโ€™ll be sharing a little snippet of your feedback - because this is what itโ€™s all about ๐Ÿ’ซ

๐€๐ง๐๐ฒโ€™๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐‡๐š๐ญ๐ก๐š ๐…๐ฅ๐จ๐ฐ is a space to slow down, move with intention and feel fully supported - whatever your level.

If youโ€™ve been thinking about trying itโ€ฆ this is your sign ๐Ÿ‘€

๐…๐ซ๐ข๐๐š๐ฒ | ๐Ÿ๐Ÿ.๐Ÿ‘๐ŸŽ
๐Ÿค ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐š๐ญ

18/04/2026

๐Ÿ”ฅ ๐‘๐ž๐š๐๐ฒ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž? ๐Ÿ”ฅ

If youโ€™ve been building confidence on the reformerโ€ฆ this is your sign to step things up ๐Ÿ‘€

๐’๐š๐ฌ๐ก๐šโ€™๐ฌ ๐ˆ๐ง๐ญ๐ž๐ซ๐ฆ๐ž๐๐ข๐š๐ญ๐ž / ๐€๐๐ฏ๐š๐ง๐œ๐ž๐ ๐‘๐ž๐Ÿ๐จ๐ซ๐ฆ๐ž๐ซ classes are here to push you, challenge you and take your practice to the next level โœจ

Expect:
๐Ÿ”ฅ Spicy, dynamic sequences
๐Ÿ”ฅ Deep core burn
๐Ÿ”ฅ Strength, control & endurance
๐Ÿ”ฅ That signature leg shakeโ€ฆ you know the one ๐Ÿ˜…

โœจ ๐Œ๐จ๐ง๐๐š๐ฒ๐ฌ ๐Ÿ๐Ÿ.๐Ÿ‘๐ŸŽโ€“๐Ÿ.๐Ÿ๐Ÿ“๐ฉ๐ฆ โ€“ ๐’๐š๐ฌ๐ก๐š

And you another great opportunity with Jessโ€ฆ

โœจ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ๐ฌ ๐Ÿ•.๐Ÿ๐ŸŽโ€“๐Ÿ•.๐Ÿ“๐Ÿ“๐ฉ๐ฆ โ€“ ๐‰๐ž๐ฌ๐ฌ

๐๐ฅ๐ž๐š๐ฌ๐ž ๐ง๐จ๐ญ๐ž:
These classes are for those who have completed a minimum of 6โ€“8+ reformer sessions and feel confident.

๐ˆ๐ญโ€™๐ฌ ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐Ÿฅฐ

๐Ÿ‘‡ ๐–๐ก๐จโ€™๐ฌ ๐ข๐ง?

โฃ๏ธWeekend Yoga Schedule โฃ๏ธWe hope everyone has a wonderful weekend, full of yoga! โธปSATURDAY๐Ÿ™07.00-07.45 Reformer Improve...
17/04/2026

โฃ๏ธWeekend Yoga Schedule โฃ๏ธ

We hope everyone has a wonderful weekend, full of yoga!
โธป

SATURDAY
๐Ÿ™07.00-07.45 Reformer Improvers with Jess (2 spaces)
๐Ÿ™08.00-08.45 Reformer B***y with Jess (1 space)
๐Ÿ™ 09:00โ€“10:15 Mandala Yoga with Emily (ยฃ12)
๐Ÿ™ 10:30โ€“11:30 Beginners Yoga with Lowri

SUNDAY
๐Ÿ™ 08.45-09.30 Reformer Core Control with Lizzy (2 spaces)
๐Ÿ™ 09:30โ€“10:30 Yoga Flow with Ellie
๐Ÿ™ 09.45-10.30 Refomer B***y with Lizzy (2 spaces)
๐Ÿ™ 10:45-11:45 Yogalates with Ellie

Bookings:โฃโฃโฃโฃ
โธป

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

โธป

Attending In-Studio?
โ€ข Doors open 15 minutes before class upstairs. Doors open 5 minutes before class downstairs for Reformer.
โ€ข Unfortunately, we canโ€™t admit latecomers
โ€ข Mats and props are available to borrow. For Reformer you must wear grip socks- these are available to buy.
โ€ข Youโ€™ll find us in The Courtyard behind Philpotts on Butcher Row.
โ€ข Yogalicious Reformer is downstairs- look for the yellow bench

โธป

Joining Online?
1. Book your class via the app or website
2. Youโ€™ll receive your Zoom link by email one hour before class. If you sign up late please access the zoom details on your Yogalicious App
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Donโ€™t forget to join with audio โ€“ your teacher will mute everyone once class begins

โธป

Memberships & Drop-Ins Available
Whether youโ€™re brand new or a regular, weโ€™ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Letโ€™s move, breathe, and feel good together today! ๐Ÿ’ซ

reformershrewsbury

โœจFridays Classes โœจWeโ€™ve a beautiful day of classes- something for everyone ๐ŸฅฐJoin us for:๐Ÿ™06.45-07.45 Modified Ashtanga Y...
16/04/2026

โœจFridays Classes โœจ
Weโ€™ve a beautiful day of classes- something for everyone ๐Ÿฅฐ

Join us for:

๐Ÿ™06.45-07.45 Modified Ashtanga Yoga with Annabelle
๐Ÿ™9.25 Reformer B***y with Lizzy (spaces available)
๐Ÿ™09.45-10.45 Gentle Yoga Flow with Sasha
๐Ÿ™10.15-11.00 Reformer Stretch & Flow with Lizzy (waiting list)
๐Ÿ™11.15-12.15 NEW Pilates with Andy
๐Ÿ™12.30-13.30 Hatha Flow Yoga with Andy
๐Ÿ™18.00-19.00 Wind Down Yoga with Jenna

Bookings:โฃโฃโฃโฃ
โธป

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

โธป

Attending In-Studio?
โ€ข Doors open 15 minutes before class upstairs. Doors open 5 minutes before class downstairs for Reformer.
โ€ข Unfortunately, we canโ€™t admit latecomers
โ€ข Mats and props are available to borrow. For Reformer you must wear grip socks- these are available to buy.
โ€ข Youโ€™ll find us in The Courtyard behind Philpotts on Butcher Row.
โ€ข Yogalicious Reformer is downstairs- look for the yellow bench

โธป

Joining Online?
1. Book your class via the app or website
2. Youโ€™ll receive your Zoom link by email one hour before class. If you sign up late please access the zoom details on your Yogalicious App
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Donโ€™t forget to join with audio โ€“ your teacher will mute everyone once class begins

โธป

Memberships & Drop-Ins Available
Whether youโ€™re brand new or a regular, weโ€™ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Letโ€™s move, breathe, and feel good together today! ๐Ÿ’ซ

16/04/2026

โœจ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐ฐ๐š๐ซ๐ฆ ๐ก๐ฎ๐  ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ โœจ

Slowing down.
Breathing deeper.
Moving with intention.

Whether itโ€™s on the reformer or on your matโ€ฆ
๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž ๐Ÿค

To reset.
To reconnect.
To come back to you ๐Ÿ’ซ

Join us today, thereโ€™s something for everyone x

๐Ÿ”ฅ ๐…๐ž๐ž๐ฅ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ. ๐…๐ž๐ž๐ฅ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ. ๐…๐ž๐ž๐ฅ ๐ฒ๐จ๐ฎ. ๐Ÿ”ฅ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐๐ž๐ฅ๐ฅ๐ฒ ๐ƒ๐š๐ง๐œ๐ž ๐ฐ๐ข๐ญ๐ก ๐‰๐ž๐ง๐ง๐šBelly dance is more than movementโ€ฆItโ€™s conne...
16/04/2026

๐Ÿ”ฅ ๐…๐ž๐ž๐ฅ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ. ๐…๐ž๐ž๐ฅ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ. ๐…๐ž๐ž๐ฅ ๐ฒ๐จ๐ฎ. ๐Ÿ”ฅ
๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐๐ž๐ฅ๐ฅ๐ฒ ๐ƒ๐š๐ง๐œ๐ž ๐ฐ๐ข๐ญ๐ก ๐‰๐ž๐ง๐ง๐š

Belly dance is more than movementโ€ฆ
Itโ€™s connection, expression, and confidence from within โœจ

Learn beautiful, flowing techniques like:
โœจ Shimmies
โœจ Hip circles & figure 8s
โœจ Body waves

Then bring it all together into a fun mini routine ๐Ÿ’ซ

โœจ ๐๐จ ๐๐š๐ง๐œ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ง๐ž๐ž๐๐ž๐

โœจ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ”๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ
๐Ÿ•  ๐Ÿ“.๐Ÿ‘๐ŸŽโ€“๐Ÿ”.๐Ÿ’๐Ÿ“๐๐Œ
๐Ÿ’ซ ยฃ๐Ÿ๐Ÿ
๐Ÿค ๐Œ๐ž๐ฆ๐›๐ž๐ซ๐ฌ ๐ฌ๐š๐ฏ๐ž ๐Ÿ๐ŸŽ%

Thursdays Classesโญ๏ธWe canโ€™t wait to welcome you to the studio or practice with you online today. We also have a new Lunc...
15/04/2026

Thursdays Classesโญ๏ธ

We canโ€™t wait to welcome you to the studio or practice with you online today. We also have a new Lunchtime Core Control Reformer Class with Emily starting today ๐Ÿ’–

๐Ÿ™9.30-10.15 Reformer Beginners with Jess (waiting list)
๐Ÿ™09.45-10.45 Yogalates with Ellie
๐Ÿ™11.00-12.00 Mum & Baby Postnatal Yoga with Jess (drop ins available)
๐Ÿ™12.15-13.00 Reformer Improvers with Jess (spaces)
๐Ÿ™12.15-13.00 Barre with Emily
๐Ÿ™13.15-14.00 Reformer Core Control with Emily (spaces)
๐Ÿ™ 17.30-18.00 Reformer 30 with Jess (1 space)
๐Ÿ™18.15-19.15 Yoga Flow with Jess
๐Ÿ™19.30-20.15 Reformer Beginners with Jess (1 space)
๐Ÿ™19.30-20.30 Relax and Restore Yin Yoga with Sarah

Bookings:โฃโฃโฃโฃ
โธป

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

โธป

Attending In-Studio?
โ€ข Doors open 15 minutes before class upstairs. Doors open 5 minutes before class downstairs for Reformer.
โ€ข Unfortunately, we canโ€™t admit latecomers
โ€ข Mats and props are available to borrow. For Reformer you must wear grip socks- these are available to buy.
โ€ข Youโ€™ll find us in The Courtyard behind Philpotts on Butcher Row.
โ€ข Yogalicious Reformer is downstairs- look for the yellow bench

โธป

Joining Online?
1. Book your class via the app or website
2. Youโ€™ll receive your Zoom link by email one hour before class. If you sign up late please access the zoom details on your Yogalicious App
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Donโ€™t forget to join with audio โ€“ your teacher will mute everyone once class begins

โธป

Memberships & Drop-Ins Available
Whether youโ€™re brand new or a regular, weโ€™ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Letโ€™s move, breathe, and feel good together today! ๐Ÿ’ซ

โœจ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ โœจTo everyone who joined Katyโ€™s Sound Journey on Sundayโ€ฆ the energy in the room was truly something special ๐ŸŒฟ...
15/04/2026

โœจ ๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ โœจ
To everyone who joined Katyโ€™s Sound Journey on Sundayโ€ฆ the energy in the room was truly something special ๐ŸŒฟ๐Ÿ’ซ

Weโ€™re so delighted to welcome her back for another one- everyone is invited ๐Ÿ’š

๐ŸŒฟ ๐…๐ซ๐ข๐๐š๐ฒ ๐’๐จ๐ฎ๐ง๐ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ ๐ŸŒฟ
โœจ ๐€ ๐ ๐ž๐ง๐ญ๐ฅ๐ž ๐ซ๐ž๐ฌ๐ž๐ญ ๐ญ๐จ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ โœจ

๐Ÿ—“ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐Ÿ“๐ญ๐ก ๐Œ๐š๐ฒ
๐Ÿ•ข ๐Ÿ•:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ

Youโ€™ll be welcomed into a cosy, calming space filled with peaceful, positive energy ๐ŸŒธ

๐Ÿ’ซ Begin by pulling an oracle card & setting your personal intention
๐ŸŒฌ๏ธ Settle into stillness with gentle meditation & breathwork
๐ŸŽถ Be immersed in the soothing sounds of crystal bowls, Tibetan bowls & shamanic drum ๐Ÿช˜
๐Ÿ’Ž Crystal energy to support clarity, balance & deep rest
๐Ÿต Ground afterwards with herbal tea & optional sharing

โธป

โœจ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ฌ๐จ๐Ÿ๐ญ๐ž๐ง, ๐ซ๐ž๐ฌ๐ž๐ญ & ๐ซ๐ž๐š๐ฅ๐ข๐ ๐ง โœจ
Come as you are - no experience needed, just an open heart ๐Ÿ’š

๐Ÿ’ซ ยฃ25 ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ

โธป

๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ๐ญ๐ž
Sound journeys are gentle but may not be suitable if you:
โ€ข Are in your first trimester of pregnancy
โ€ข Have sound-triggered epilepsy
โ€ข Have a pacemaker or implanted device

If youโ€™re unsure, feel free to reach out - weโ€™re always happy to chat ๐Ÿ’›

๐Ÿ’ซWednesdays Classes ๐Ÿ’ซโฃโฃโฃWe look forward to welcoming you today!โฃโฃ๐Ÿ™7.00-7.45 Reformer Stretch & Flow with Jess (waiting l...
14/04/2026

๐Ÿ’ซWednesdays Classes ๐Ÿ’ซโฃโฃโฃ
We look forward to welcoming you today!

โฃโฃ๐Ÿ™7.00-7.45 Reformer Stretch & Flow with Jess (waiting list)
๐Ÿ™8.00-8.45 Reformer Core control with Jess (1 space)
๐Ÿ™9.00-9.45 Reformer Improvers with Jess (1 space)
๐Ÿ™ 9.45-10.45 Pilates with Sasha
๐Ÿ™10.00-10.45 Reformer Beginners with Jess (waiting list)
๐Ÿ™18.00-19.00 Pilates with Beth
๐Ÿ™18.15-19.00 Reformer Beginners with Jess (waiting list)
๐Ÿ™19.10-19.55 Reformer Intermediate/advanced with Jess (spaces)

Bookings:โฃโฃโฃโฃ
โธป

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

โธป

Attending In-Studio?
โ€ข Doors open 15 minutes before class upstairs. Doors open 5 minutes before class downstairs for Reformer.
โ€ข Unfortunately, we canโ€™t admit latecomers
โ€ข Mats and props are available to borrow. For Reformer you must wear grip socks- these are available to buy.
โ€ข Youโ€™ll find us in The Courtyard behind Philpotts on Butcher Row.
โ€ข Yogalicious Reformer is downstairs- look for the yellow bench

โธป

Joining Online?
1. Book your class via the app or website
2. Youโ€™ll receive your Zoom link by email one hour before class. If you sign up late please access the zoom details on your Yogalicious App
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Donโ€™t forget to join with audio โ€“ your teacher will mute everyone once class begins

โธป

Memberships & Drop-Ins Available
Whether youโ€™re brand new or a regular, weโ€™ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Letโ€™s move, breathe, and feel good together today! ๐Ÿ’ซ

Address

Yogalicious Studio, Abbots House Courtyard, Butchers Row
Shrewsbury
SY11UW

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 7:30pm
Saturday 8:45am - 10:30am
Sunday 9:15am - 12:45pm

Website

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