Endorph Fitness

Endorph Fitness Group & Personal Fitness Programs Specialising in Helping Shrewsbury Residents Get Fit, Lose Weight and Improve Mental Well Being. HYROX GYM
(1)

26/11/2025

Why should you try a group like Endorph fitness?

Why are we different?

Don’t take my word for it! Speak with our members, come in and try a session out and check out our reviews 🧡

If you’re interested in being consistent in 2026 and beyond send us a message 🤩

20/11/2025

Typically I’m more drawn towards a mix of functional strength / cardio at this time but know how vital strength training is for muscles, bones, muscle function / reactivity and much more 🧠

It’s about doing things in the gym that crossover in life.

Whenever I’m running, fishing, carrying or maximising life I’m grateful for what my body can do and this all starts in the gym.

17/11/2025

How to get started with your Strength / fitness journey? 💪🧡

More important how do you keep it going? 🤔

If you’re wanting change but don’t know where to start, take a watch 🙌

11/11/2025

Shrewsbury Residents 🏡

Christmas parties are coming... are you ready? 🎄

4 weeks from today, you could walk into your Christmas party feeling confident, energised, and genuinely excited to be there.

Best the winter slump 💪

No crazy diets. No missing out on Christmas fun. Just a simple program that gets real results for real people.

📆 Starting November 17th!

Ready to be Christmas Party Ready?
https://shrewsburychristmasfit.carrd.co/

07/11/2025

30 percent increase in just 6 weeks for Livewell member Jane 🧡

It’s crazy how we can progress in a short period of time with a consistent program 😀

If you’re in your 50’s, 60’s, 70’s or even 80’s and want to work towards a higher quality of life send us a message 🧡

05/11/2025

Meet Jade 23 from Shrewsbury 🧡

Jade first stepped into Endorph last year when her Dad Clive convinced her to try a session 😆

She stayed for the community 🙌

Since joining Jade has lots of wins. She’s dropped 17 pounds of body fat, got fitter, leaner and even completed her first Hyrox event 💪

Jade has achieved more than she thought possible, watch her testimonial video to find out more….

30/10/2025

5 Humongous Benefits to investing in your health, especially as we age! 👵👴

1️⃣ 2 x less death risk than sedentary adults of 50
2️⃣ More healthy years
3️⃣ Keeping a high quality of life
4️⃣ Independent living
5️⃣ Stronger bones, muscles, joints - less body fat

If you’re local to Shrewsbury and would like help with your health and fitness goals in a private , supportive space send us a message 🧡

28/10/2025

Why invest in your health and fitness? 🧡

(Especially as we get older)

1. Higher quality of life - enjoy life, hobbies and retirement. 🙏
2. Research suggests sedentary people have 2x higher death risk after 50.
3. More muscle, stronger bones, better brain function.
4. Keep your independence - if you think investing time, energy and money into your health is expensive. Think about the cost of some care homes £1500+ per week 🤑

If you’re local to Shrewsbury and would like some help with your health and fitness goals send us a message 🙌

27/10/2025

Meet Matt 36, From Shrewsbury 👋

Matt joined Endorph fitness after feeling stuck in a rut and wanting to improve his fitness, body and health 🙏

After some research he tackled the hardest part, starting!

Since joining Endorph Matt has dropped body fat, increased fitness and even completed his first Hyrox race solo! 💪

Probably most importantly he has made a bunch of friends within our amazing Community 🧡

If you like Matt would like any extra help with your health and fitness goals please reach out 😀

24/10/2025

The shocking truth about aging in the UK and what to do about it!

Based on research, studies and real life experience 😀🙌

I will slowly making more of these longer form style of videos and uploading them to YouTube.

Please let me know if you get any value 🧡

Crazy Transformation 😳👏Meet Fiona aka Flower 🧡Fiona has been with us for a few years now but has completely transformed ...
16/10/2025

Crazy Transformation 😳👏

Meet Fiona aka Flower 🧡

Fiona has been with us for a few years now but has completely transformed this year losing over 43 pounds of body fat.

Not to mention strong, super fit and more confident.

Fiona is motivated to be the healthiest and happiest version for her two Children, family and of course herself 🏡🧑‍🧑‍🧒‍🧒

If you like Flower want a supportive environment to achieve your goals, send us a message 🧡

Swipe through to see her dramatic drop 📉 ⬅️

Address

Unit 30D Vanguard Way
Shrewsbury
SY13TG

Website

https://goteamup.com/p/5458170-endorph-fitness/memberships/196115/

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