Cryozone Health

24/11/2025

What actually happens when someone with MS steps into cryotherapy?

For Cath, who’s been coming to us for a couple of years, it’s become an important part of managing her day-to-day symptoms and supporting her quality of life. MS symptoms can feel unpredictable — stiffness, fatigue, muscle discomfort, and mobility challenges. While cryotherapy isn’t a cure, lots of MS clients tell us the cold helps them feel lighter, calmer, and more in control of their day.

Here’s what they often notice after a session:

✨ Reduced muscle tension — the cold can help ease tightness, giving a sense of looseness and relief.
✨ A boost in circulation — many feel more energised and less sluggish after the session.
✨ A calming, mood-lifting effect — that post-session endorphin release can make a real difference.
✨ Better movement — some clients report improved ease of motion once the stiffness settles.
✨ A moment that feels like ‘reset’ — mentally and physically.

Everyone’s experience is different — but for some MS sufferers, these 3-5 minutes of deep cold become an important part of their self-care routine and quality-of-life toolkit.

If you’re exploring natural, non-invasive ways to support your wellbeing, we’re here to guide you.

💬 Drop us a message or comment if you’d like to learn more.

17/11/2025

🌿 Easing Arthritis, One Session at a Time

Today’s video shows one of our lovely clients receiving localised cryotherapy on her knee to help manage arthritis pain. After just 5 weeks, she’s noticed a real reduction in swelling and a welcome increase in mobility — giving her more confidence to move comfortably through her day.

Localised cryotherapy delivers a controlled burst of cold directly to problem areas, helping to:
✨ Reduce inflammation and swelling
✨ Soothe joint and muscle pain
✨ Improve range of motion
✨ Speed up recovery after injury
✨ Support an active, independent lifestyle

It’s not just helpful for arthritis — this targeted treatment can also benefit:
• Tendonitis
• Bursitis
• Plantar fasciitis
• Golfer’s elbow & tennis elbow
• Lower-back pain
• Post-surgery swelling
• Sports injuries and flare-ups

If stiff joints or nagging pain have been slowing you down, a gentle, non-invasive treatment like this could be just what your body needs to feel its best again.

🌱 Message us to book or ask any questions — we’re here to help you move better, feel better, and stay active.

13/11/2025

⚽ Recovery like a pro! ⚡

We recently had Marc from Shawbury United F.C. visit us for treatment after picking up a hamstring injury and struggling with tight calves on the pitch.

Marc’s been using a combination of whole body cryotherapy and compression recovery boots to help reduce inflammation, ease muscle tightness, and speed up his recovery — so he can get back out there doing what he loves.

Whether you’re a weekend warrior or a seasoned athlete, our treatments can help you recover faster, move better, and feel stronger.

💙 Proud to support local athletes like Marc and the Shawbury United FC team!

10/11/2025

06/11/2025

🏃‍♀️It was lovely to meet Samantha today from Hartshill Runners! 🧊

Samantha visited the centre today for a cryotherapy session and some time on our compression recovery boots. She’s been managing an ankle injury and is using our treatments to help speed up her recovery and get back to running stronger than ever.

Whether you’re part of a club like .runners or just enjoy a jog at the weekend, our recovery treatments can help reduce inflammation, ease soreness, and keep you moving comfortably.

💙 Whole body cryotherapy
💙 Compression recovery boots
💙 Faster recovery, less pain

📍 Book your session today and feel the difference for yourself.

31/10/2025

✨ Good Luck, Isaac! ✨
We’re wishing the very best of luck to Isaac, one of our amazing clients, as he competes in gymnastics today! 🏆🤸‍♂️

Isaac puts in an incredible amount of hard work in training — and we’re proud to help with his recovery and performance through cryotherapy. ❄️💪

Go out there and smash it, Isaac — we’re all cheering for you! 🙌💙

18/10/2025

We’re proud to support Newport Salop RUFC Players of the Match 🏉 Great to see the lads out there giving it their all.

A huge thank you to today's 3rd & 4th XV Player of the Match Sponsor, Cryozone Health

Your support is invaluable to Newport Salop RUFC. Have a great day.

04/10/2025

Good luck for today Newport Salop RUFC, hope you don’t get blown away! 🌬️💨

A huge thank you to today's 2nd, 3rd and 4th XV Player of the Match Sponsor, Cryozone Health

Your support is invaluable to Newport Salop RUFC. Have a great day.

26/09/2025

🌬❄ Age: 92
Temperature: –88°C

Our wonderful client Ron proved today that you’re never too old to try something new! At 92 years young, he braved the cryotherapy chamber and came out smiling. 🧊✨

He’s already noticing the benefits — relief for his back, neck muscles, and even his hip. 💪

It just goes to show… wellness doesn’t come with an age limit. 🙌

Would you be brave enough to step in at –88°C?

17/09/2025

❄️ Important Update ❄️

We’ll be closed this Saturday 20th due to other commitments.

But don’t worry – we’ll be open on Sunday 21st instead so you can still get your weekend recovery, wellness, and feel-good boost in! 💙❄️

👉 If you’d like to book your Sunday session, send us a message or give us a call.

Thank you for your understanding, and we’ll see you Sunday!

13/09/2025

Proud to be supporting Newport Salop RUFC today 🏉💙🤍
We’re delighted to sponsor the 2nd, 3rd and 4th teams for their matches – good luck lads! 💪🍀

A huge thank you to today's 2nd, 3rd & 4th XV Player of the Match Sponsor, Cryozone Health

Your support is invaluable to Newport Salop RUFC. Have a great day.

02/09/2025

We’re delighted to continue our partnership with Newport Salop RUFC for the 2025/26 season 🏉✨

Supporting recovery and wellbeing both on and off the pitch is at the heart of what we do, and we’re proud to be working with the team for a second season. Here’s to another year of keeping the players refreshed, recovered, and ready for action! 💪

📣 Partnership Announcement 📣

We’re delighted to announce the extension of our partnership with Health, Shrewsbury,❄️ who will continue as the Official Recovery Partner of Newport (Salop) RUFC for the 25/26! 💪🏉

Cryozone’s cutting-edge recovery services — including cryotherapy, compression therapy, and infrared treatments — have played a vital role in keeping our players in top condition both on and off the pitch, and further bolster our commitment to give our players the very best to assist them in their performance.

We spoke with Lee Morgan from Cryozone Health to get his thoughts on the renewed partnership:
“We are delighted to be extending our partnership with Newport Salop RUFC for the 2025/26 season. After a successful first year together, we’re excited to build on the relationship and support the team both on and off the pitch. Recovery, performance, and wellbeing are at the heart of what we do, and we’re proud to help keep the players in top condition for another tough season of rugby.”

We’re proud to continue working with a local business that shares our commitment to performance, recovery, and wellbeing. Here's to another season of pushing limits and bouncing back stronger and recovering quicker! 🔥

The best bit… It’s not just our players that get to benefit from Cryozone’s fantastic facilities! Members of Newport (Salop) can enjoy a 10% discount on treatments when presenting a 25/26 club membership card!