What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Thursday 9:30am - 6pm Saturday 9:30am - 4:30pm

Cryozone Health

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United Kingdom
Shrewsbury
Cryozone Health

Cryotherapy centre helping with pain relief, sports recovery, beauty, wellbeing and weight loss.

Cryotherapy treatments in Shrewsbury to help with sports injuries, recovery, beauty, wellbeing and weight loss.

23/05/2026

☀️ Bank Holiday Opening Hours 🌸

We’re open this Bank Holiday and ready to help you relax, recover, and recharge 💙

✨ Treat yourself to some well-deserved wellness time with whole body cryotherapy, infrared sauna sessions, recovery boots, and more.

📅 Bank Holiday Opening Hours:
Saturday 9.30am - 4.30pm
Monday 9.30am - 2.30pm

Appointments are limited, so be sure to book in advance.

09/05/2026

We’re back to normal from today 🙌

After a lovely family holiday and a little maintenance work on our cryotherapy chamber, we’re fully reopened and ready to welcome you back 💙❄️

Thank you for your patience while we refreshed and recharged — we can’t wait to see you all again!

02/05/2026

☀️ Holiday Notice ☀️

We’re taking a short family break and will be closed from today through to Monday.

We’ll be back, refreshed and ready to help you feel your best, on Tuesday 5th May.

Thank you for your understanding and continued support 💙

Have a lovely bank holiday weekend.

See you soon!

26/04/2026

Wishing the very best of luck to all the runners taking on the London Marathon today 🏃‍♂️

A special shoutout to our amazing clients who have put in the hard work, early mornings, and countless miles to get to this moment — we’re cheering you on every step of the way!

However the race unfolds, remember to enjoy the atmosphere, soak it all in, and be proud of what your body has achieved. Recovery starts the moment you cross that finish line… and we’ll be here to help you bounce back stronger 💙

23/04/2026

Two friends. One big goal. 🏃‍♂️🏃‍♂️

Clare & Sarah have been putting in the miles and making recovery just as much of a priority. From cryotherapy sessions to compression boots, they’ve been giving their bodies the care they need to go the distance.

Because it’s not just about training harder… it’s about recovering smarter, and having fun along the way💃❄️

We’ll be cheering them on every step of the this weekend — what an achievement to take on together.

Good luck ladies… you’ve got this 💪

❤️

21/04/2026

Struggling with back pain that just won’t shift? Whether it’s from sport, long days on your feet, or simply wear and tear over time — your body deserves better.

At our centre, we focus on helping you move more freely, feel more comfortable, and get back to doing the things you enjoy.

Here’s how our treatments can help:

✔️ Reduce Pain & Inflammation - Our therapies work to calm irritated muscles and joints, helping to ease discomfort naturally.

✔️ Speed Up Recovery - Boost circulation and support your body’s healing process, ideal for both injuries and ongoing back issues.

✔️ Improve Mobility & Flexibility - Loosen tight muscles and restore movement, so everyday tasks feel easier again.

✔️ Support Long-Term Back Health - Regular sessions can help prevent flare-ups and keep your back feeling stronger for longer.

Back pain doesn’t have to be something you just “put up with.”

📍 Book your session today and start feeling the difference.

20/04/2026

🏃‍♀️ From Marathon Miles to Recovery Mode…

A huge congratulations to Claire, who came in today fresh off the Manchester Marathon — and not just any finish… a personal best 🎉

After pushing her limits over 26.2 miles, Claire chose to prioritise recovery with our compression recovery boots — helping to:
✨ Reduce muscle soreness
✨ Improve circulation
✨ Speed up recovery time

Because what you do after the race matters just as much as the training before it.

Whether you’re chasing a PB or simply staying active, giving your body the recovery it deserves can make all the difference.

Well done, Claire — we’re proud to be part of your recovery journey 💙

CompressionTherapy RecoveryBoots SportsRecovery MuscleRecovery ActiveRecovery RunnersOfInstagram UKRunners FitnessRecovery WellnessJourney StayActive HealthyLifestyle LongevityWellness CryotherapyUK FeelGoodMoveBetter RecoverStrong

05/04/2026

🐣 Bank Holiday, But Still Time for You…

Taking it easy this Bank Holiday?
Why not give your body the same treatment…

We’re open Monday 6th April, 9:30am – 2pm, with appointments available for those who want to feel refreshed, recharged, and ready for the week ahead.

Whether it’s easing those aches, boosting recovery, or simply taking a little time for yourself — we’re here for you.

✨ Short hours. Big benefits.

📅 Limited slots available – book early to avoid missing out.

03/04/2026

After 8 years, there’s a reason Olly keeps coming back… 🎾❄️

For tennis players, recovery is everything.

All those quick sprints, sharp turns, and powerful serves put serious strain on your:
• Knees
• Shoulders
• Elbows
• Lower back

That’s where cryotherapy comes in.

In just 3-5 minutes, whole body cryotherapy helps:
❄️ Reduce inflammation in joints and muscles
❄️ Speed up recovery between matches
❄️ Ease aches and stiffness
❄️ Support injury prevention
❄️ Boost circulation and mobility

No downtime. No discomfort. Just fast, effective recovery.

It’s why clients like Olly have made it part of their routine for 8+ years.

If you’re playing regularly and feeling it after… it might be time to recover smarter.

Drop us a message to book your session 📩

31/12/2025

💙 Thank You for an Incredible 2025 💙

As the year comes to a close, we just want to say thank you.

Thank you to every customer who walked through our doors in 2025 — whether you came to ease an aching back, recover from sport, boost your wellbeing, or simply take time for yourself.

Your support, loyalty, and kind words mean more to us than you know. Small businesses like ours truly thrive because of people like you.

As we look ahead to 2026, we’re excited to continue supporting your health, recovery, and wellbeing — helping you move better, feel stronger, and enjoy life a little more.

From all of us here, thank you for being part of our journey.
Here’s to a happy, healthy year ahead.

Address

16 Longbow Close
Shrewsbury
SY13GZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Thursday	9:30am - 6pm
Saturday	9:30am - 4:30pm

Website

http://www.cryozonehealth.co.uk/

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