IlybeaYoga

29/04/2026

POV: you try to be professional and nature disagrees
Maybe that’s the reminder.
This isn’t meant to be overly controlled. It’s meant to be felt.
Introducing Sacred Sound Sessions 🌿
An offering of sound, presence, and deep listening.sound.sessions

28/04/2026

I’ve been quietly creating something new alongside my yoga work…sound.sessions

27/04/2026

I’ve been quietly creating something that feels really special…
A space to slow down, feel, and connect — through music.
This feels like a natural extension of everything I already share, just in a new form.
If this speaks to you the follow .sound.sessions 🧡

26/04/2026

Nourish & Flow
An intimate, luxury countryside yoga retreat in the heart of Shropshire.

A weekend to slow down, rest deeply, and reconnect — with flowing movement, nourishing food, spa time, and space to simply be.

Expect Vinyasa, Mandala, Yin & Restorative, meditation, Yoga Nidra, and a deeply immersive sound bath. All held in a warm, personal setting at Burlton Cottages.

Relax • Restore • Reconnect

2nd-5th October | Shropshire
Limited spaces
Link in bio for more info or DM to book

24/04/2026

Something new is coming.. follow Sacred Sound Sessions 🧡

Something new is coming…
A new space to slow down.�A new way to experience music.
✨ Introducing Sacred Sound Sessions ✨

An immersive evening of deep, soulful sound — blending world music, ambient rhythms, and meditative energy in a beautiful, intentional setting.

This isn’t just a night out.�It’s a journey.
📍 The Morris Hall, Shrewsbury �🎟 Tickets coming soon

19/04/2026

✨ Mandala Yoga – A Journey Through the Elements✨

Step onto your mat and experience yoga in a whole new way… 🌿

Join us for a **4-part Mandala Yoga series**, a playful and dynamic 360° practice that flows with the rhythm of your breath. Each session explores a different element, combining creative Vinyasa flow with grounding yin postures to nourish both body and mind.

🗓 Sundays | 12:00–1:30pm
💷 £15 per class or £50 for all four

🌊 **26th April – Water**
Fluid, flowing sequences focusing on hips, inner thighs & spine. Connect to your Sacral Chakra and invite creativity, release, and ease.

🌬 **31st May – Air**
Light, expansive movement with heart-opening postures and backbends. Breathe into your Heart Chakra and create space within.

🔥 **28th June – Fire**
A strong, energising flow targeting core, glutes & twists. Ignite your Solar Plexus and build strength, confidence, and transformation.

🌍 **26th July – Earth**
Grounding, steady sequences focusing on legs, hips & hamstrings. Root into stability and reconnect with your foundation.

This is more than just a class — it’s a journey through movement, breath, and self-discovery. Perfect for those wanting to explore something creative, challenging, and deeply nourishing.

🎟 **Book your space:**
Full course: https://momence.com/l/z9hq1KDD

Single classes:
April: https://momence.com/l/DAh4DJa1
May: https://momence.com/l/QQhwX5oK
June: https://momence.com/l/GBhlEye6
July: https://momence.com/l/a8haOznq

Spaces are limited – secure your spot today 💫
Links in bio
MindBodySoul YogaUK

17/04/2026

✨ NOURISH & FLOW ✨
A luxury countryside yoga retreat in Shropshire

Imagine a weekend just for you…
Slowing down, moving your body, nourishing yourself, and reconnecting with what really matters.

Set in the peaceful surroundings of Burlton Cottages, this intimate retreat is designed to help you rest deeply and feel fully supported — with a small group and a warm, welcoming atmosphere.

🧘‍♀️ Expect:
Flowing Vinyasa & creative Mandala yoga
Yin & Restorative sessions to fully unwind
Meditation, Yoga Nidra & a deeply immersive sound bath led my a sound therapist.

Exclusive spa access with heated pool & relaxation spaces.

Beautiful, plant-based meals to nourish from within

This is more than a retreat — it’s a space to pause, reset, and simply be.

💫 All levels welcome
💫 Come solo or with a friend

Relax • Restore • Reconnect

📍Burlton, Shropshire
📅 2nd-5th October
💥Investment
Shared room (2 people per room) Early bird (book before 1st July): £550pp
Late rate (after 1st May): £650pp
Single Occupancy: + £300

To book your space, a non-refundable deposit of £175 is required through Bacs.

Spaces are limited — DM to book or enquire 💌
Link in bio with more info​

yogajourney retreatyourself restandrestore

13/04/2026

Post-Natal Mum & Baby Yoga starts tomorrow! 10.30-11.30am @ Belle Vue Methodist Church. Drop in spaces available or book the 5week course!
Suitable from 6/8weeks postnatally until baby is crawling.
Any questions let me know.

Book classes online.

12/04/2026

PREGNANCY & POSTNATAL YOGA - drop in now available 🧡
If you can’t make the 5week courses, I have now opened drop in spaces.

POSTNATAL MUM & BABY YOGA
Tuesday & Wednesday 10.30-11.30am @ Belle Vue Methodist Church, Shrewsbury

PREGNANCY YOGA
Wednesday 7.15-8.15pm @ The United Reformed Church , Shrewsbury

£12 per class or 5week course £45

Any questions let me know !
More info - www.ilybeayoga.com/bookonline